You are in: Home /
Lost? Site Map

Nutritional Facts: Apricot Gooey Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (65g)
dried apricots
1 1/2 cups (356g)
water
1 3/4 cups (219g)
flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (200g)
sugar
1/3 cup (76g)
butter
1 teaspoon (4g)
vanilla
1/4 teaspoon (1g)
lemon extract
1 (50g)
eggs
2/3 cup (158g)
water
1/4 cup (55g)
brown sugar
2 tablespoons (28g)
butter
1/2 cup (43g)
coconut
Total 1 serving
Alanine (g) 0.1 n/a 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Arginine (g) 0.0 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 0.5 2 0
Ash (g) 1.7 0.4 1.0 1.7 0.8 3.0 0.0 1.6 0.0 0.0 0.5 0.2 0.2 0.6 0.8 13 1
Aspartic acid (g) 0.6 n/a 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a 0.0 0.3 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 1.1 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.8 10.7 32.8 169.4 0.0 0.7 2.0 18.1 0.5 0.0 28.0 4.7 45.7 6.8 11.1 366 41
Calories 156.7 0.0 796.3 1.2 0.0 0.0 774.0 542.0 12.1 2.5 71.5 0.0 209.0 203.6 281.2 3,050 339
Calories (kj) 655.9 0.0 3,331.6 4.9 0.0 0.0 3,236.0 2,267.0 50.6 10.4 299.5 0.0 874.5 851.7 1,176.2 12,758 1,418
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 40.7 0.0 166.9 0.6 0.0 0.0 200.0 0.0 0.5 0.0 0.4 0.0 53.9 0.0 10.1 473 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 186.0 0.0 0.0 61.1 0.0 410 46
Copper (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 4.7 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 18 2
Folate (mcg) 6.5 0.0 400.3 0.0 0.0 0.0 0.0 2.3 0.0 0.0 23.5 0.0 0.6 0.9 3.8 438 49
Folate, DFE (mcg) 6.5 0.0 636.6 0.0 0.0 0.0 0.0 2.3 0.0 0.0 23.5 0.0 0.6 0.9 3.8 674 75
Folate, food (mcg) 6.5 0.0 63.4 0.0 0.0 0.0 0.0 2.3 0.0 0.0 23.5 0.0 0.6 0.9 3.8 101 11
Folic acid (mcg) 0.0 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 37
Fructose (g) 8.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 n/a n/a 9 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 21.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.7 n/a n/a 22 2
Glutamic acid (g) 0.1 n/a 7.6 n/a n/a 0.0 n/a 0.1 n/a n/a 0.8 n/a n/a 0.1 0.7 9 1
Glycine (g) 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.1 1 0
Histidine (g) 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.1 1 0
Iron (mg) 1.7 0.0 10.2 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.4 0.0 1.4 15 2
Isoleucine (g) 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 1.6 n/a n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a n/a 0.0 0.2 2 0
Lysine (g) 0.1 n/a 0.5 n/a n/a 0.0 n/a 0.1 n/a n/a 0.5 n/a n/a 0.0 0.1 1 0
Magnesium (mg) 20.8 3.6 48.1 0.9 0.0 0.0 0.0 1.5 0.5 0.1 6.0 1.6 5.0 0.6 38.3 127 14
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 3 0
Methionine (g) 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 15.9 0.0 n/a 1.8 0.0 0.0 6.0 1.2 25 3
Niacin (mg) 1.7 0.0 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 15 2
Pantothenic acid (mg) 0.3 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.1 0.0 0.3 3 0
Phenylalanine (g) 0.0 n/a 1.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.1 2 0
Phosphorus (mg) 46.2 0.0 236.3 228.1 0.0 0.0 0.0 18.1 0.3 0.2 99.0 0.0 2.2 6.8 87.8 725 81
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2.3 0.0 n/a 1.0 0.0 0.0 0.9 0.3 5 1
Potassium (mg) 755.3 3.6 234.1 0.1 0.0 0.2 4.0 18.1 6.2 1.0 69.0 1.6 73.2 6.8 231.3 1,405 156
Proline (g) 0.5 n/a 2.6 n/a n/a 0.0 n/a 0.1 n/a n/a 0.3 n/a n/a 0.0 0.1 4 0
Protein (g) 2.2 0.0 22.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 6.3 0.0 0.1 0.2 2.9 35 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 80.0 0.0 0.0 190.6 0.0 778 86
Riboflavin (mg) 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 38.8 0.0 n/a 1.6 0.0 0.0 14.6 24.4 80 9
Selenium (mcg) 1.4 0.0 74.2 0.0 0.0 0.0 1.2 0.8 0.0 n/a 15.4 0.0 0.7 0.3 7.9 102 11
Serine (g) 0.1 n/a 1.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 0.2 2 0
Sodium (mg) 6.5 10.7 4.4 181.5 629.3 1,162.7 2.0 539.7 0.4 0.0 71.0 4.7 15.4 202.8 15.8 2,847 316
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 5.1 n/a n/a n/a n/a n/a 199.6 n/a n/a n/a 0.0 n/a 52.0 n/a n/a 257 29
Sugar (g) 34.7 0.0 0.6 0.0 0.0 0.0 199.6 0.0 0.5 n/a 0.2 0.0 53.4 0.0 3.1 292 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 2.8 0.0 0.1 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.5 0.0 0.0 0.7 0.2 6 1
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.3 0.0 2.1 0.0 0.0 0.0 0.0 61.3 0.0 0.0 4.8 0.0 0.0 23.0 27.5 119 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 0.0 n/a n/a 0.8 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 2.5 n/a n/a 0.0 n/a n/a 0.9 n/a 3 0
Tryptophan (g) 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.1 1 0
Valine (g) 0.1 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a n/a 0.0 0.2 2 0
Vitamin A, IU (IU) 2,342.6 0.0 0.0 0.0 0.0 0.0 0.0 1,889.0 0.0 0.0 270.0 0.0 0.0 709.7 0.0 5,211 579
Vitamin A, RAE (mcg) 117.0 0.0 0.0 0.0 0.0 0.0 0.0 517.0 0.0 0.0 80.0 0.0 0.0 194.3 0.0 908 101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 41.0 0.0 0.0 17.0 0.0 103 11
Water (g) 20.1 355.1 26.1 0.1 0.0 0.0 0.0 12.0 2.2 0.7 38.1 157.9 0.7 4.5 1.3 619 69
Zinc (mg) 0.3 0.0 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.9 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Apricot Gooey Cake.