Nutritional Facts: BisQuickie Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (320g)
Bisquick baking mix
1/3 cup (81g)
milk
1 (50g)
eggs
2 tablespoons (28g)
butter
1/4 cup (50g)
sugar
2 teaspoons (5g)
cinnamon
1/4 cup (30g)
confectioners' sugar
1 teaspoon (5g)
water
Total 1 serving
Alanine (g) 0.8 0.1 0.4 0.0 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.1 0.4 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 12.8 0.6 0.5 0.6 0.0 0.2 0.0 0.0 15 1
Aspartic acid (g) 1.2 0.2 0.7 0.0 n/a 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 572.8 96.7 28.0 6.8 0.5 52.4 0.3 0.1 758 76
Calories 1,369.6 52.0 71.5 203.6 193.5 12.9 116.7 0.0 2,020 202
Calories (kj) 5,728.0 217.8 299.5 851.7 809.0 54.1 488.1 0.0 8,448 845
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 202.6 3.8 0.4 0.0 50.0 4.2 29.9 0.0 291 29
Cholesterol (mg) 6.4 11.4 186.0 61.1 0.0 0.0 0.0 0.0 265 26
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.1 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.0 2.8 0.0 0.0 9 1
Folate (mcg) 400.0 4.1 23.5 0.9 0.0 0.3 0.0 0.0 429 43
Folate, DFE (mcg) 662.4 4.1 23.5 0.9 0.0 0.3 0.0 0.0 691 69
Folate, food (mcg) 25.6 4.1 23.5 0.9 0.0 0.3 0.0 0.0 54 5
Folic acid (mcg) 374.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 374 37
Fructose n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a 0 0
Glutamic acid (g) 8.2 0.6 0.8 0.1 n/a 0.0 n/a n/a 10 1
Glycine (g) 0.9 0.1 0.2 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.6 0.1 0.2 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 8.9 0.0 0.9 0.0 0.0 0.4 0.0 0.0 10 1
Isoleucine (g) 0.9 0.2 0.3 0.0 n/a 0.0 n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.8 0.3 0.5 0.0 n/a 0.0 n/a n/a 3 0
Lysine (g) 0.7 0.2 0.5 0.0 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 80.0 10.6 6.0 0.6 0.0 3.1 0.0 0.0 100 10
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Methionine (g) 0.5 0.1 0.2 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 27.5 0.9 1.8 6.0 0.0 0.0 0.0 0.0 36 4
Niacin (mg) 14.5 0.1 0.0 0.0 0.0 0.1 0.0 0.0 15 1
Pantothenic acid (mg) 2.8 0.3 0.8 0.0 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.3 0.1 0.3 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 1,872.0 75.6 99.0 6.8 0.0 3.3 0.0 0.0 2,057 206
Phytosterols n/a 0.0 n/a n/a n/a 1.4 n/a n/a 1 0
Polyunsaturated Fat (g) 6.4 0.1 1.0 0.9 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 521.6 122.7 69.0 6.8 1.0 22.5 0.6 0.0 744 74
Proline (g) 2.9 0.3 0.3 0.0 n/a 0.0 n/a n/a 3 0
Protein (g) 25.6 2.7 6.3 0.2 0.0 0.2 0.0 0.0 35 3
Retinol (mcg) 6.4 25.2 80.0 190.6 0.0 0.0 0.0 0.0 302 30
Riboflavin (mg) 1.4 0.1 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 12.7 1.9 1.6 14.6 0.0 0.0 0.0 0.0 31 3
Selenium (mcg) 24.0 1.6 15.4 0.3 0.3 0.2 0.2 0.0 42 4
Serine (g) 1.3 0.1 0.5 0.0 n/a 0.0 n/a n/a 2 0
Sodium (mg) 3,238.4 39.8 71.0 202.8 0.5 0.5 0.6 0.1 3,554 355
Starch n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 49.9 0.0 n/a n/a 50 5
Sugar (g) 37.3 n/a 0.2 0.0 49.9 0.1 29.3 0.0 117 12
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.1 0.3 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 n/a 0.5 0.7 0.0 0.1 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a 0.5 n/a n/a 1 0
Total Fat (g) 49.3 3.0 4.8 23.0 0.0 0.1 0.0 0.0 80 8
Trans-monoenoic Fat n/a n/a 0.0 0.8 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a 0.0 0.9 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 0.1 0.2 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.1 0.2 0.4 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 22.4 112.1 270.0 709.7 0.0 15.4 0.0 0.0 1,130 113
Vitamin A, RAE (mcg) 6.4 26.8 80.0 194.3 0.0 0.8 0.0 0.0 308 31
Vitamin B-12 (mcg) 1.2 0.3 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.0 1.2 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 41.0 17.0 0.0 0.0 0.0 0.0 58 6
Water (g) 29.4 71.2 38.1 4.5 0.0 0.6 0.1 4.9 149 15
Zinc (mg) 1.9 0.3 0.6 0.0 0.0 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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