Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Beach Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (1,024g)
    French bread
    1 tablespoon (14g)
    butter
    1/3 cup (82g)
    blue cheese dressing
    2 cups (224g)
    mozzarella cheese
    2 cups (360g)
    diced tomatoes
    Total 1 serving
    Alanine (g) 3.3 0.0 n/a 1.6 0.1 5 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 0.0 n/a 1.2 0.1 5 2
    Ash (g) 22.3 0.3 2.6 7.3 1.8 34 17
    Aspartic acid (g) 4.6 0.0 n/a 3.7 0.5 9 4
    Beta-sitosterol n/a 0.6 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 450.6 3.4 30.2 1,131.2 36.0 1,651 826
    Calories 2,959.4 101.8 388.3 672.0 64.8 4,186 2,093
    Calories (kj) 12,390.4 425.9 1,624.4 2,809.0 266.4 17,516 8,758
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 577.9 0.0 3.8 4.9 14.0 601 300
    Cholesterol (mg) 0.0 30.5 25.3 177.0 0.0 233 116
    Copper (mg) 1.4 0.0 0.0 0.0 0.2 2 1
    Cystine (g) 2.4 0.0 n/a 0.3 0.0 3 1
    Dietary Fiber (g) 24.6 0.0 0.3 0.0 4.3 29 15
    Folate (mcg) 1,515.5 0.4 6.5 15.7 54.0 1,592 796
    Folate, DFE (mcg) 2,355.2 0.4 6.5 15.7 54.0 2,432 1,216
    Folate, food (mcg) 317.4 0.4 6.5 15.7 54.0 394 197
    Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 1,198 599
    Fructose n/a n/a n/a 0.3 4.9 5 3
    Galactose n/a n/a n/a 0.3 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.3 4.5 6 3
    Glutamic acid (g) 33.7 0.0 n/a 10.0 1.6 45 23
    Glycine (g) 3.7 0.0 n/a 1.2 0.1 5 2
    Histidine (g) 2.2 0.0 n/a 1.2 0.1 3 2
    Iron (mg) 37.2 0.0 0.1 1.0 1.0 39 20
    Isoleucine (g) 3.8 0.0 n/a 2.5 0.1 6 3
    Lactose n/a n/a n/a 0.2 0.0 0 0
    Leucine (g) 7.0 0.0 n/a 4.1 0.1 11 6
    Lysine (g) 3.0 0.0 n/a 2.2 0.1 5 3
    Magnesium (mg) 286.7 0.3 6.5 44.8 39.6 378 189
    Maltose n/a n/a n/a 0.2 0.0 0 0
    Manganese (mg) 5.4 0.0 0.0 0.1 0.4 6 3
    Methionine (g) 1.6 0.0 n/a 1.2 0.0 3 1
    Monounsaturated Fat (g) 3.6 3.0 10.8 14.7 0.1 32 16
    Niacin (mg) 48.7 0.0 0.1 0.2 2.1 51 26
    Pantothenic acid (mg) 3.4 0.0 0.3 0.3 0.3 4 2
    Phenylalanine (g) 5.0 0.0 n/a 2.3 0.1 7 4
    Phosphorus (mg) 1,167.4 3.4 60.4 793.0 86.4 2,111 1,055
    Phytosterols n/a n/a n/a n/a 25.2 25 13
    Polyunsaturated Fat (g) 8.1 0.4 22.5 1.7 0.3 33 16
    Potassium (mg) 1,310.7 3.4 71.8 170.2 853.2 2,409 1,205
    Proline (g) 11.4 0.0 n/a 5.3 0.1 17 8
    Protein (g) 120.3 0.1 1.1 49.7 3.2 174 87
    Retinol (mcg) 0.0 95.3 15.5 389.8 0.0 501 250
    Riboflavin (mg) 2.9 0.0 0.1 0.6 0.1 4 2
    Saturated Fat (g) 5.1 7.3 6.8 29.5 0.1 49 24
    Selenium (mcg) 277.5 0.1 0.8 38.1 0.0 317 158
    Serine (g) 4.6 0.0 n/a 1.6 0.1 6 3
    Sodium (mg) 5,253.1 101.4 849.3 1,404.5 18.0 7,626 3,813
    Starch n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 0.0 0 0
    Sugar (g) 26.2 0.0 2.8 2.3 9.5 41 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.4 0.0 0.0 0.1 0.1 5 2
    Threonine (g) 2.9 0.0 n/a 2.2 0.1 5 3
    Tocopherol, alpha (mg) 1.8 0.3 3.5 0.4 1.9 8 4
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.4 0 0
    Total Fat (g) 18.7 11.5 41.7 50.1 0.7 123 61
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a 0 0
    TransFatty acids n/a 0.5 1.1 n/a n/a 2 1
    Tryptophan (g) 1.2 0.0 n/a 1.2 0.0 2 1
    Tyrosine (g) 1.9 0.0 n/a 2.3 0.1 4 2
    Valine (g) 4.4 0.0 n/a 3.0 0.1 7 4
    Vitamin A, IU (IU) 0.0 354.9 59.6 1,514.2 2,998.8 4,927 2,464
    Vitamin A, RAE (mcg) 0.0 97.1 15.5 401.0 151.2 665 332
    Vitamin B-12 (mcg) 0.0 0.0 0.1 5.1 0.0 5 3
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.1 0.3 1 1
    Vitamin C (mg) 2.0 0.0 0.6 0.0 49.3 52 26
    Vitamin D (IU) 0.0 8.5 3.3 35.8 0.0 48 24
    Water (g) 284.8 2.3 32.4 112.0 340.3 772 386
    Zinc (mg) 9.5 0.0 0.2 6.5 0.6 17 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Beach Bread.


    Over 475,000 Recipes

    Food.com Network of Sites