Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (59g) walnuts |
1/2 cup (100g) sugar |
2 cups (436g) oil |
1 lb (454g) jumbo shrimp |
1/2 cup (64g) cornstarch |
3 (99g) egg whites |
1/4 cup (85g) honey |
3 tablespoons (0g) mayonnaise |
1 tablespoon (15g) lemon juice |
1 tablespoon (19g) sweetened condensed milk |
1/2 head (454g) cabbage |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | 3.8 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.2 | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | n/a | 0.0 | 6.1 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.1 | 0.3 | 8 | 1 |
| Ash (g) | 1.0 | 0.0 | 0.0 | 8.4 | 0.1 | 0.6 | 0.2 | n/a | 0.0 | 0.3 | 2.9 | 14 | 2 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 6.9 | 0.0 | 1.2 | 0.0 | n/a | n/a | 0.1 | 0.6 | 10 | 2 |
| Beta-sitosterol (mg) | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 57.3 | 1.0 | 0.0 | 245.2 | 1.3 | 6.9 | 5.1 | n/a | 0.9 | 54.3 | 181.6 | 554 | 92 |
| Calories | 382.6 | 387.0 | 3,854.2 | 322.3 | 243.8 | 51.5 | 257.6 | n/a | 3.4 | 61.4 | 113.5 | 5,677 | 946 |
| Calories (kj) | 1,601.7 | 1,618.0 | 16,127.6 | 1,348.4 | 1,020.2 | 213.8 | 1,078.0 | n/a | 13.9 | 256.7 | 467.6 | 23,746 | 3,958 |
| Campesterol (mg) | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 8.0 | 100.0 | 0.0 | 4.1 | 58.4 | 0.7 | 69.8 | n/a | 1.1 | 10.4 | 26.3 | 279 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 572.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.5 | 0.0 | 579 | 96 |
| Copper (mg) | 0.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 11.4 | 16 | 3 |
| Folate (mcg) | 57.3 | 0.0 | 0.0 | 86.3 | 0.0 | 4.0 | 1.7 | n/a | 3.1 | 2.1 | 195.2 | 350 | 58 |
| Folate, DFE (mcg) | 57.3 | 0.0 | 0.0 | 86.3 | 0.0 | 4.0 | 1.7 | n/a | 3.1 | 2.1 | 195.2 | 350 | 58 |
| Folate, food (mcg) | 57.3 | 0.0 | 0.0 | 86.3 | 0.0 | 4.0 | 1.7 | n/a | 3.1 | 2.1 | 195.2 | 350 | 58 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 34.7 | n/a | 0.2 | n/a | 6.6 | 42 | 7 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 2.6 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 30.3 | n/a | 0.2 | n/a | 7.6 | 38 | 6 |
| Glutamic acid (g) | 1.6 | n/a | 0.0 | 10.9 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.3 | 1.3 | 16 | 3 |
| Glycine (g) | 0.5 | n/a | 0.0 | 3.6 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Histidine (g) | 0.2 | n/a | 0.0 | 1.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Iron (mg) | 1.7 | 0.1 | 0.0 | 1.0 | 0.3 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 2.1 | 6 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.0 | 2.8 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.1 | 4 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.7 | n/a | 0.0 | 5.3 | 0.0 | 1.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 7 | 1 |
| Lysine (g) | 0.2 | n/a | 0.0 | 5.9 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | 0.2 | 7 | 1 |
| Magnesium (mg) | 92.4 | 0.0 | 0.0 | 99.9 | 1.9 | 10.9 | 1.7 | n/a | 0.9 | 5.0 | 54.5 | 267 | 45 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 1.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 2.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 3 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 1.8 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 5.2 | 0.0 | 120.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 126 | 21 |
| Niacin (mg) | 0.7 | 0.0 | 0.0 | 8.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.1 | 10 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 1.0 | 3 | 1 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 2.7 | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.1 | 4 | 1 |
| Phosphorus (mg) | 202.4 | 0.0 | 0.0 | 1,107.8 | 8.3 | 14.9 | 3.4 | n/a | 1.2 | 48.4 | 118.0 | 1,504 | 251 |
| Phytosterols (mg) | 42.1 | n/a | 4,220.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49.9 | 4,313 | 719 |
| Polyunsaturated Fat (g) | 27.6 | 0.0 | 238.4 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 267 | 44 |
| Potassium (mg) | 258.0 | 2.0 | 0.0 | 513.0 | 1.9 | 161.4 | 44.1 | n/a | 15.7 | 71.0 | 771.8 | 1,839 | 306 |
| Proline (g) | 0.4 | n/a | 0.0 | 2.8 | 0.0 | 0.4 | 0.1 | n/a | n/a | 0.1 | 0.2 | 4 | 1 |
| Protein (g) | 8.9 | 0.0 | 0.0 | 61.8 | 0.2 | 10.8 | 0.3 | n/a | 0.1 | 1.5 | 5.8 | 89 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 245.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.0 | 0.0 | 259 | 43 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 3.6 | 0.0 | 56.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.2 | 62 | 10 |
| Selenium (mcg) | 2.9 | 0.6 | 0.0 | 134.4 | 1.8 | 19.8 | 0.7 | n/a | 0.0 | 2.8 | 1.4 | 164 | 27 |
| Serine (g) | 0.5 | n/a | 0.0 | 2.5 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | 0.2 | 4 | 1 |
| Sodium (mg) | 1.2 | 1.0 | 0.0 | 2,569.6 | 5.8 | 164.3 | 3.4 | n/a | 0.2 | 24.3 | 81.7 | 2,851 | 475 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 1.4 | 99.8 | n/a | 0.0 | n/a | 0.1 | 0.8 | n/a | 0.1 | n/a | 0.4 | 102 | 17 |
| Sugar (g) | 1.5 | 99.8 | 0.0 | 0.0 | 0.0 | 0.7 | 69.6 | n/a | 0.4 | 10.4 | 14.5 | 197 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | 2.5 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 0.2 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 62.3 | 6.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 69 | 12 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 12.2 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 13 | 2 |
| Total Fat (g) | 38.1 | 0.0 | 436.0 | 4.6 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1.7 | 0.5 | 481 | 80 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.0 | 2.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.1 | 3 | 1 |
| Valine (g) | 0.4 | n/a | 0.0 | 2.9 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.1 | 0.2 | 4 | 1 |
| Vitamin A, IU (IU) | 11.7 | 0.0 | 0.0 | 817.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 51.1 | 444.9 | 1,326 | 221 |
| Vitamin A, RAE (mcg) | 0.6 | 0.0 | 0.0 | 245.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.2 | 22.7 | 283 | 47 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 5.9 | 0.5 | 166.2 | 174 | 29 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 10 | 2 |
| Water (g) | 2.4 | 0.0 | 0.0 | 376.9 | 5.3 | 86.7 | 14.5 | n/a | 14.1 | 5.2 | 418.5 | 924 | 154 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | 0.8 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.