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    Nutritional Facts: Turkey Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 quarts (4,740g)
    water
    1 cup (101g)
    celery
    1/2 cup (51g)
    celery leaves
    1 cup (160g)
    onions
    7 (28g)
    chicken bouillon cubes
    1 tablespoon (18g)
    salt
    1/4 teaspoon (1g)
    black pepper
    1 (0g)
    bay leaves
    1/2 cup (30g)
    fresh parsley
    1 cup (145g)
    fresh peas
    1 cup (128g)
    carrots
    1 cup (153g)
    cut green beans
    4 cups (152g)
    fine egg noodles
    1/4 cup (57g)
    butter
    1/4 cup (31g)
    flour
    1 to taste (0g)
    turkey carcass
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.1 0.1 0.8 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.6 0.1 0.1 0.9 0.0 0.1 n/a 2 0
    Ash (g) 4.7 0.8 0.4 0.6 13.8 18.0 0.0 0.0 0.7 1.3 1.2 1.5 1.7 1.2 0.1 n/a 46 5
    Aspartic acid n/a 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0.1 0.7 0.2 0.2 1.2 0.0 0.1 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 142.2 40.4 20.2 36.8 52.4 4.3 2.5 0.5 41.4 36.3 42.2 42.8 53.2 13.6 4.7 n/a 534 53
    Calories 0.0 16.2 8.1 64.0 74.8 0.0 1.4 0.2 10.8 117.5 52.5 35.2 583.7 406.9 113.8 n/a 1,485 148
    Calories (kj) 0.0 67.7 33.8 265.6 312.8 0.0 6.0 0.8 45.3 491.6 221.4 149.9 2,445.7 1,701.9 475.9 n/a 6,218 622
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 3.0 1.5 14.9 5.0 0.0 0.4 0.0 1.9 21.0 12.3 6.7 108.3 0.0 23.8 n/a 199 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127.7 122.0 0.0 n/a 253 25
    Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.5 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.5 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 1.6 0.8 2.7 0.0 0.0 0.1 0.0 1.0 7.4 3.6 3.5 5.0 0.0 0.8 n/a 27 3
    Folate (mcg) 0.0 36.4 18.2 30.4 9.0 0.0 0.1 0.1 45.6 94.3 24.3 49.0 349.6 1.7 57.2 n/a 716 72
    Folate, DFE (mcg) 0.0 36.4 18.2 30.4 9.0 0.0 0.1 0.1 45.6 94.3 24.3 49.0 562.4 1.7 90.9 n/a 962 96
    Folate, food (mcg) 0.0 36.4 18.2 30.4 9.0 0.0 0.1 0.1 45.6 94.3 24.3 49.0 44.1 1.7 9.1 n/a 362 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 305.5 0.0 48.1 n/a 354 35
    Fructose n/a 0.5 0.3 2.1 n/a n/a 0.0 n/a n/a 0.6 0.7 0.5 0.0 n/a n/a n/a 5 0
    Galactose n/a 0.7 0.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.6 0.3 3.2 n/a n/a 0.0 n/a n/a 0.2 0.8 0.4 0.2 n/a n/a n/a 6 1
    Glutamic acid n/a 0.1 0.0 0.4 n/a 0.0 0.0 n/a 0.1 1.1 0.5 0.2 7.0 0.1 1.1 n/a 11 1
    Glycine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.1 0.8 0.0 0.1 n/a 1 0
    Histidine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.6 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.2 0.1 0.3 0.3 0.1 0.1 0.0 1.9 2.1 0.4 1.3 6.1 0.0 1.5 n/a 14 1
    Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.1 0.9 0.0 0.1 n/a 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.5 0.1 0.1 1.7 0.0 0.2 n/a 3 0
    Lysine n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.5 0.1 0.1 0.7 0.0 0.1 n/a 2 0
    Magnesium (mg) 47.4 11.1 5.6 16.0 15.7 0.2 1.0 0.1 15.0 47.9 15.4 19.9 88.2 1.1 6.9 n/a 291 29
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 2.3 n/a n/a n/a 3 0
    Manganese (mg) 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.2 0.3 1.3 0.0 0.2 n/a 3 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.4 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.9 11.9 0.0 n/a 16 2
    Niacin (mg) 0.0 0.3 0.2 0.2 0.7 0.0 0.0 0.0 0.4 3.0 1.3 0.3 12.7 0.0 1.8 n/a 21 2
    Pantothenic acid (mg) 0.0 0.2 0.1 0.2 0.2 0.0 0.0 n/a 0.1 0.2 0.3 0.1 1.4 0.1 0.1 n/a 3 0
    Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.1 1.1 0.0 0.2 n/a 2 0
    Phosphorus (mg) 0.0 24.2 12.1 46.4 46.5 0.0 0.9 0.1 17.4 156.6 44.8 30.6 366.3 13.6 33.8 n/a 793 79
    Phytosterols n/a 6.1 3.0 24.0 n/a 0.0 0.5 n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 35 4
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.3 0.1 0.1 2.0 1.7 0.1 n/a 6 1
    Potassium (mg) 47.4 262.6 131.3 233.6 86.5 1.4 7.6 0.3 166.2 353.8 409.6 169.8 370.9 13.6 33.4 n/a 2,288 229
    Proline n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.1 0.1 2.3 0.0 0.4 n/a 3 0
    Protein (g) 0.0 0.7 0.3 1.8 4.7 0.0 0.1 0.0 0.9 7.9 1.2 1.8 21.5 0.5 3.2 n/a 45 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.8 380.8 0.0 n/a 407 41
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.6 0.0 0.2 n/a 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.8 29.2 0.0 n/a 32 3
    Selenium (mcg) 0.0 0.4 0.2 0.8 7.8 0.0 0.0 0.0 0.0 2.6 0.1 0.6 119.8 0.6 10.6 n/a 144 14
    Serine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.1 1.2 0.0 0.2 n/a 2 0
    Sodium (mg) 142.2 80.8 40.4 6.4 6,685.0 6,976.4 0.1 0.0 16.8 7.3 88.3 400.9 31.9 405.2 0.6 n/a 14,882 1,488
    Starch n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 1.8 1.5 n/a n/a n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.1 0.1 1.6 n/a n/a 0.0 n/a n/a 7.2 4.6 0.2 0.4 n/a n/a n/a 14 1
    Sugar (g) 0.0 1.8 0.9 6.8 4.9 0.0 0.0 n/a 0.3 8.2 6.1 1.2 2.9 0.0 0.1 n/a 33 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 1.7 0.0 0.2 n/a 3 0
    Threonine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 0.1 0.7 0.0 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.3 0.1 0.0 0.1 0.0 0.0 n/a 0.2 0.2 0.8 0.0 0.6 1.3 0.0 n/a 4 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 1.4 0.0 n/a 2.1 0.0 0.1 n/a 4 0
    Total Fat (g) 0.0 0.2 0.1 0.2 3.9 0.0 0.0 0.0 0.2 0.6 0.3 0.2 6.7 46.0 0.3 n/a 59 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 1.9 n/a n/a 2 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.4 0.0 0.1 n/a 1 0
    Valine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.1 0.1 1.0 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 0.0 453.5 226.7 3.2 0.6 0.0 3.1 3.7 2,527.2 1,109.3 21,383.7 540.1 94.2 1,418.2 0.0 n/a 27,763 2,776
    Vitamin A, RAE (mcg) 0.0 22.2 11.1 0.0 0.0 0.0 0.2 0.2 126.3 55.1 1,068.8 27.5 25.8 388.2 0.0 n/a 1,725 173
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.3 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 3.1 1.6 11.8 0.3 0.0 0.0 0.0 39.9 58.0 7.6 6.6 0.0 0.0 0.0 n/a 129 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.7 34.1 0.0 n/a 51 5
    Water (g) 4,735.3 96.4 48.2 142.6 0.6 0.0 0.1 0.0 26.3 114.3 113.0 142.7 13.7 9.0 3.7 n/a 5,446 545
    Zinc (mg) 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.3 1.8 0.3 0.4 2.9 0.1 0.2 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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