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Nutritional Facts: Weeknight Slow Cooker Beef Stroganoff (Betty Crocker)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
beef stew meat
1 cup (160g)
onions
10 3/4 ounces (339g)
condensed golden mushroom soup
10 3/4 ounces (305g)
cream of onion soup
6 ounces (170g)
Green Giant sliced mushrooms
1/4 teaspoon (1g)
pepper
8 ounces (227g)
cream cheese
8 ounces (239g)
sour cream
6 cups (960g)
cooked noodles
Total 1 serving
Alanine (g) 11.4 0.0 n/a n/a 0.2 0.0 0.4 0.2 1.6 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.3 0.2 n/a n/a 0.1 0.0 0.5 0.2 1.8 16 2
Ash (g) 10.1 0.6 7.7 6.7 2.8 0.0 3.0 2.0 4.8 38 5
Aspartic acid (g) 18.2 0.1 n/a n/a 0.2 0.0 1.2 0.5 2.3 23 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 117.9 36.8 27.1 82.3 18.7 2.5 222.7 263.1 115.2 886 111
Calories 1,161.2 64.0 230.3 268.4 42.5 1.4 777.0 461.7 1,324.8 4,331 541
Calories (kj) 4,853.5 265.6 965.1 1,122.4 178.6 6.0 3,251.2 1,935.1 5,548.8 18,126 2,266
Carbohydrates (g) 1.5 14.9 25.1 31.7 8.7 0.4 9.2 6.9 241.5 340 42
Cholesterol (mg) 580.6 0.0 20.3 36.6 0.0 0.0 249.9 124.4 278.4 1,290 161
Copper (mg) 0.8 0.1 0.7 0.3 0.4 0.0 0.0 0.0 0.9 3 0
Cystine (g) 2.1 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.9 3 0
Dietary Fiber (g) 0.0 2.7 0.3 1.2 4.1 0.1 0.0 0.0 11.5 20 3
Folate (mcg) 27.2 30.4 23.7 18.3 20.4 0.1 25.0 16.7 806.4 968 121
Folate, DFE (mcg) 27.2 30.4 23.7 18.3 20.4 0.1 25.0 16.7 1,324.8 1,487 186
Folate, food (mcg) 27.2 30.4 23.7 18.3 20.4 0.1 25.0 16.7 67.2 229 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 739.2 739 92
Fructose n/a 2.1 n/a n/a n/a 0.0 0.0 0.0 0.0 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 3.2 n/a n/a n/a 0.0 0.0 0.0 0.7 4 0
Glutamic acid (g) 32.1 0.4 n/a n/a 0.4 0.0 3.0 1.4 14.1 51 6
Glycine (g) 8.8 0.0 n/a n/a 0.1 0.0 0.3 0.2 1.5 11 1
Histidine (g) 6.5 0.0 n/a n/a 0.1 0.0 0.4 0.2 1.2 8 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Iron (mg) 19.2 0.3 2.3 1.5 1.3 0.1 0.9 0.4 14.1 40 5
Isoleucine (g) 8.6 0.0 n/a n/a 0.1 0.0 0.7 0.3 1.8 12 1
Lactose n/a 0.0 n/a n/a n/a 0.0 7.3 8.4 0.0 16 2
Leucine (g) 16.3 0.0 n/a n/a 0.1 0.0 1.5 0.7 3.5 22 3
Lysine (g) 17.7 0.1 n/a n/a 0.1 0.0 1.3 0.6 1.3 21 3
Magnesium (mg) 190.5 16.0 23.7 15.2 25.5 1.0 20.4 23.9 201.6 518 65
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 2.9 3 0
Manganese (mg) 0.1 0.2 1.0 0.6 0.1 0.1 0.0 0.0 3.0 5 1
Methionine (g) 5.8 0.0 n/a n/a 0.0 0.0 0.4 0.2 0.8 7 1
Monounsaturated Fat (g) 22.0 0.0 3.8 5.1 0.0 0.0 19.6 12.1 5.6 68 9
Niacin (mg) 45.4 0.2 3.3 1.2 2.7 0.0 0.3 0.3 19.9 73 9
Pantothenic acid (mg) 6.0 0.2 0.6 0.7 1.4 0.0 1.3 0.8 2.5 14 2
Phenylalanine (g) 7.7 0.0 n/a n/a 0.1 0.0 0.7 0.3 2.3 11 1
Phosphorus (mg) 1,932.3 46.4 98.2 91.5 112.3 0.9 240.8 275.1 729.6 3,527 441
Phytosterols n/a 24.0 n/a n/a n/a 0.5 n/a n/a n/a 25 3
Polyunsaturated Fat (g) 2.8 0.0 2.1 3.5 0.2 0.0 3.3 2.0 5.3 19 2
Potassium (mg) 3,329.4 233.6 426.7 298.9 219.4 7.6 313.5 337.3 364.8 5,531 691
Proline (g) 8.1 0.0 n/a n/a 0.1 0.0 1.5 0.6 4.8 15 2
Protein (g) 197.3 1.8 8.5 6.7 3.2 0.1 13.5 5.0 43.6 280 35
Retinol (mcg) 18.1 0.0 27.1 82.3 0.0 0.0 815.6 416.2 57.6 1,417 177
Riboflavin (mg) 1.5 0.0 0.3 0.2 0.0 0.0 0.3 0.4 1.3 4 1
Saturated Fat (g) 17.6 0.1 4.2 3.6 0.1 0.0 43.8 27.5 4.0 101 13
Selenium (mcg) 219.5 0.8 12.5 7.0 7.0 0.0 5.5 6.2 229.4 488 61
Serine (g) 7.7 0.0 n/a n/a 0.1 0.0 0.8 0.4 2.5 12 1
Sodium (mg) 725.8 6.4 2,617.6 1,942.8 723.0 0.1 729.3 191.4 48.0 6,984 873
Starch n/a 0.0 n/a n/a n/a n/a 0.8 0.0 n/a 1 0
Sucrose n/a 1.6 n/a n/a n/a 0.0 0.0 0.0 0.4 2 0
Sugar (g) 0.0 6.8 7.7 11.1 4.0 0.0 7.3 8.4 3.8 49 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.1 0.1 0.1 0.0 0.0 0.1 2.8 4 1
Threonine (g) 8.9 0.0 n/a n/a 0.1 0.0 0.5 0.3 1.3 11 1
Tocopherol, alpha (mg) 1.5 0.0 3.0 1.3 0.0 0.0 0.7 1.1 1.6 9 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.3 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 0.1 0.1 5.8 6 1
Total Fat (g) 40.6 0.2 10.9 12.8 0.5 0.0 77.8 47.2 19.9 210 26
Trans-monoenoic Fat (g) 2.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.2 n/a n/a n/a n/a 0.0 n/a n/a 0.3 2 0
Tryptophan (g) 2.3 0.0 n/a n/a 0.0 0.0 0.2 0.1 0.4 3 0
Tyrosine (g) 7.0 0.0 n/a n/a 0.0 0.0 0.7 0.3 0.9 9 1
Valine (g) 9.1 0.0 n/a n/a 0.2 0.0 0.9 0.4 2.1 13 2
Vitamin A, IU (IU) 54.4 3.2 656.9 344.6 0.0 3.1 3,051.3 1,490.2 201.6 5,805 726
Vitamin A, RAE (mcg) 18.1 0.0 57.6 85.4 0.0 0.2 831.6 421.0 57.6 1,471 184
Vitamin B-12 (mcg) 20.9 0.0 0.0 0.1 0.0 0.0 0.6 0.7 0.9 23 3
Vitamin B-6 (mg) 5.1 0.2 0.1 0.1 0.1 0.0 0.1 0.1 0.4 6 1
Vitamin C (mg) 0.0 11.8 2.7 3.0 0.0 0.0 0.0 2.2 0.0 20 2
Vitamin D (IU) 36.3 0.0 0.0 0.0 13.6 0.0 56.8 33.5 38.4 179 22
Water (g) 657.8 142.6 286.5 247.0 154.9 0.1 123.7 178.1 650.2 2,441 305
Zinc (mg) 49.3 0.3 3.7 0.4 1.2 0.0 1.2 0.9 6.2 63 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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