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Nutritional Facts: Sloppy Joes (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 cup (160g)
onions
2 (6g)
garlic cloves
3/4 cup (180g)
ketchup
1/3 cup (50g)
green bell peppers
1/2 cup (51g)
celery
1/4 cup (59g)
water
1 tablespoon (14g)
brown sugar
2 tablespoons (30g)
yellow mustard
2 tablespoons (30g)
vinegar
2 tablespoons (34g)
Worcestershire sauce
1 1/2 teaspoons (4g)
chili powder
Total 1 serving
Alanine (g) 7.9 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 9 1
Ash (g) 6.2 0.6 0.1 6.6 0.2 0.4 0.1 0.1 1.1 0.0 0.7 0.5 16 2
Aspartic acid (g) 11.4 0.1 0.0 0.6 0.1 0.1 n/a n/a 0.1 n/a n/a 0.1 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.1 36.8 10.9 32.4 5.0 20.2 1.8 11.5 17.4 1.8 36.4 13.4 289 36
Calories 1,462.8 64.0 8.9 174.6 9.9 8.1 0.0 52.4 20.1 5.4 26.5 11.4 1,844 231
Calories (kj) 6,109.9 265.6 37.4 727.2 41.7 33.8 0.0 219.4 83.4 22.6 110.8 47.7 7,700 962
Carbohydrates (g) 0.0 14.9 2.0 45.3 2.3 1.5 0.0 13.5 1.6 0.0 6.6 2.0 90 11
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 463 58
Copper (mg) 0.5 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.7 0.1 0.5 0.8 0.8 0.0 0.0 1.0 0.0 0.0 1.4 7 1
Folate (mcg) 40.8 30.4 0.2 18.0 5.0 18.2 0.0 0.1 2.1 0.0 2.7 1.1 119 15
Folate, DFE (mcg) 40.8 30.4 0.2 18.0 5.0 18.2 0.0 0.1 2.1 0.0 2.7 1.1 119 15
Folate, food (mcg) 40.8 30.4 0.2 18.0 5.0 18.2 0.0 0.1 2.1 0.0 2.7 1.1 119 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.1 n/a 16.7 0.6 0.3 n/a 0.2 0.1 n/a n/a 0.2 20 2
Galactose n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.2 n/a 21.2 0.6 0.3 n/a 0.2 0.1 n/a n/a 0.1 26 3
Glutamic acid (g) 19.0 0.4 0.0 2.0 0.1 0.0 n/a n/a 0.2 n/a n/a 0.1 22 3
Glycine (g) 8.5 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 9 1
Histidine (g) 4.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Iron (mg) 14.2 0.3 0.1 0.9 0.2 0.1 0.0 0.1 0.5 0.0 1.8 0.7 19 2
Isoleucine (g) 5.6 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 6 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 9.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 10 1
Lysine (g) 10.5 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 11 1
Magnesium (mg) 122.5 16.0 1.5 34.2 5.0 5.6 0.6 1.2 14.7 0.3 4.4 6.0 212 26
Maltose n/a 0.0 n/a 3.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 3 0
Manganese (mg) 0.1 0.2 0.1 0.2 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
Monounsaturated Fat (g) 44.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 46 6
Niacin (mg) 31.6 0.2 0.0 2.6 0.2 0.2 0.0 0.0 0.2 0.0 0.2 0.5 36 4
Pantothenic acid (mg) 3.7 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 4 1
Phenylalanine (g) 4.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 5 1
Phosphorus (mg) 1,163.5 46.4 9.2 59.4 9.9 12.1 0.0 0.6 31.8 1.2 20.4 12.2 1,367 171
Phytosterols n/a 24.0 n/a 12.6 4.5 3.0 n/a n/a n/a n/a n/a 3.4 47 6
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 4 0
Potassium (mg) 2,007.1 233.6 24.1 687.6 86.8 131.3 0.6 18.4 41.4 0.6 272.0 79.0 3,582 448
Proline (g) 6.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 7 1
Protein (g) 126.5 1.8 0.4 3.1 0.4 0.3 0.0 0.0 1.3 0.0 0.0 0.5 134 17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Riboflavin (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 39.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 40 5
Selenium (mcg) 107.5 0.8 0.9 0.5 0.0 0.2 0.0 0.2 9.9 0.1 0.2 0.8 121 15
Serine (g) 5.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 5 1
Sodium (mg) 449.1 6.4 1.0 2,005.2 1.5 40.4 1.8 3.9 340.5 0.6 333.2 66.4 3,250 406
Starch n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Sucrose n/a 1.6 n/a 0.0 0.1 0.1 n/a 13.0 0.1 n/a n/a 0.0 15 2
Sugar (g) 0.0 6.8 0.1 41.0 1.2 0.9 0.0 13.4 0.3 0.0 3.4 0.3 67 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 4.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 5 1
Tocopherol, alpha (mg) 2.5 0.0 0.0 2.6 0.2 0.1 0.0 0.0 0.1 0.0 0.0 1.5 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.6 n/a n/a 0.1 1 0
Total Fat (g) 102.1 0.2 0.0 0.6 0.1 0.1 0.0 0.0 1.2 0.0 0.0 0.6 105 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 6 1
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 3.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
Valine (g) 6.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 6 1
Vitamin A, IU (IU) 0.0 3.2 0.5 1,679.4 183.6 226.7 0.0 0.0 21.3 0.0 26.9 1,200.8 3,342 418
Vitamin A, RAE (mcg) 0.0 0.0 0.0 84.6 8.9 11.1 0.0 0.0 1.2 0.0 1.7 60.1 168 21
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 2
Vitamin B-6 (mg) 2.4 0.2 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
Vitamin C (mg) 0.0 11.8 1.9 27.2 39.9 1.6 0.0 0.0 0.5 0.0 4.4 0.0 87 11
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
Water (g) 447.2 142.6 3.5 124.5 46.6 48.2 59.2 0.2 24.8 28.2 26.7 0.4 952 119
Zinc (mg) 30.5 0.3 0.1 0.5 0.1 0.1 0.0 0.0 0.2 0.0 0.1 0.2 32 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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