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    Nutritional Facts: Sloppy Joes (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    ground beef
    1 cup (160g)
    onions
    2 (6g)
    garlic cloves
    3/4 cup (180g)
    ketchup
    1/3 cup (50g)
    green bell peppers
    1/2 cup (51g)
    celery
    1/4 cup (59g)
    water
    1 tablespoon (14g)
    brown sugar
    2 tablespoons (30g)
    yellow mustard
    2 tablespoons (30g)
    vinegar
    2 tablespoons (34g)
    Worcestershire sauce
    1 1/2 teaspoons (4g)
    chili powder
    Total 1 serving
    Alanine (g) 7.9 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.2 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 9 1
    Ash (g) 6.2 0.6 0.1 6.6 0.2 0.4 0.1 0.1 1.1 0.0 0.7 0.5 16 2
    Aspartic acid (g) 11.4 0.1 0.0 0.6 0.1 0.1 n/a n/a 0.1 n/a n/a 0.1 13 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 102.1 36.8 10.9 32.4 5.0 20.2 1.8 11.5 17.4 1.8 36.4 13.4 289 36
    Calories 1,462.8 64.0 8.9 174.6 9.9 8.1 0.0 52.4 20.1 5.4 26.5 11.4 1,844 231
    Calories (kj) 6,109.9 265.6 37.4 727.2 41.7 33.8 0.0 219.4 83.4 22.6 110.8 47.7 7,700 962
    Carbohydrates (g) 0.0 14.9 2.0 45.3 2.3 1.5 0.0 13.5 1.6 0.0 6.6 2.0 90 11
    Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 463 58
    Copper (mg) 0.5 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 2.7 0.1 0.5 0.8 0.8 0.0 0.0 1.0 0.0 0.0 1.4 7 1
    Folate (mcg) 40.8 30.4 0.2 18.0 5.0 18.2 0.0 0.1 2.1 0.0 2.7 1.1 119 15
    Folate, DFE (mcg) 40.8 30.4 0.2 18.0 5.0 18.2 0.0 0.1 2.1 0.0 2.7 1.1 119 15
    Folate, food (mcg) 40.8 30.4 0.2 18.0 5.0 18.2 0.0 0.1 2.1 0.0 2.7 1.1 119 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.1 n/a 16.7 0.6 0.3 n/a 0.2 0.1 n/a n/a 0.2 20 2
    Galactose n/a 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.2 n/a 21.2 0.6 0.3 n/a 0.2 0.1 n/a n/a 0.1 26 3
    Glutamic acid (g) 19.0 0.4 0.0 2.0 0.1 0.0 n/a n/a 0.2 n/a n/a 0.1 22 3
    Glycine (g) 8.5 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 9 1
    Histidine (g) 4.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
    Hydroxyproline (g) 2.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
    Iron (mg) 14.2 0.3 0.1 0.9 0.2 0.1 0.0 0.1 0.5 0.0 1.8 0.7 19 2
    Isoleucine (g) 5.6 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 6 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 9.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 10 1
    Lysine (g) 10.5 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 11 1
    Magnesium (mg) 122.5 16.0 1.5 34.2 5.0 5.6 0.6 1.2 14.7 0.3 4.4 6.0 212 26
    Maltose n/a 0.0 n/a 3.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 3 0
    Manganese (mg) 0.1 0.2 0.1 0.2 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.1 1 0
    Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3 0
    Monounsaturated Fat (g) 44.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.1 46 6
    Niacin (mg) 31.6 0.2 0.0 2.6 0.2 0.2 0.0 0.0 0.2 0.0 0.2 0.5 36 4
    Pantothenic acid (mg) 3.7 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 4 1
    Phenylalanine (g) 4.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 5 1
    Phosphorus (mg) 1,163.5 46.4 9.2 59.4 9.9 12.1 0.0 0.6 31.8 1.2 20.4 12.2 1,367 171
    Phytosterols n/a 24.0 n/a 12.6 4.5 3.0 n/a n/a n/a n/a n/a 3.4 47 6
    Polyunsaturated Fat (g) 2.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 4 0
    Potassium (mg) 2,007.1 233.6 24.1 687.6 86.8 131.3 0.6 18.4 41.4 0.6 272.0 79.0 3,582 448
    Proline (g) 6.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.1 7 1
    Protein (g) 126.5 1.8 0.4 3.1 0.4 0.3 0.0 0.0 1.3 0.0 0.0 0.5 134 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
    Riboflavin (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 39.9 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 40 5
    Selenium (mcg) 107.5 0.8 0.9 0.5 0.0 0.2 0.0 0.2 9.9 0.1 0.2 0.8 121 15
    Serine (g) 5.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 5 1
    Sodium (mg) 449.1 6.4 1.0 2,005.2 1.5 40.4 1.8 3.9 340.5 0.6 333.2 66.4 3,250 406
    Starch n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
    Sucrose n/a 1.6 n/a 0.0 0.1 0.1 n/a 13.0 0.1 n/a n/a 0.0 15 2
    Sugar (g) 0.0 6.8 0.1 41.0 1.2 0.9 0.0 13.4 0.3 0.0 3.4 0.3 67 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 4.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 5 1
    Tocopherol, alpha (mg) 2.5 0.0 0.0 2.6 0.2 0.1 0.0 0.0 0.1 0.0 0.0 1.5 7 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0.6 n/a n/a 0.1 1 0
    Total Fat (g) 102.1 0.2 0.0 0.6 0.1 0.1 0.0 0.0 1.2 0.0 0.0 0.6 105 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 6 1
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 3.9 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 4 1
    Valine (g) 6.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 6 1
    Vitamin A, IU (IU) 0.0 3.2 0.5 1,679.4 183.6 226.7 0.0 0.0 21.3 0.0 26.9 1,200.8 3,342 418
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 84.6 8.9 11.1 0.0 0.0 1.2 0.0 1.7 60.1 168 21
    Vitamin B-12 (mcg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 2
    Vitamin B-6 (mg) 2.4 0.2 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Vitamin C (mg) 0.0 11.8 1.9 27.2 39.9 1.6 0.0 0.0 0.5 0.0 4.4 0.0 87 11
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
    Water (g) 447.2 142.6 3.5 124.5 46.6 48.2 59.2 0.2 24.8 28.2 26.7 0.4 952 119
    Zinc (mg) 30.5 0.3 0.1 0.5 0.1 0.1 0.0 0.0 0.2 0.0 0.1 0.2 32 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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