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    Nutritional Facts: Chicken Cordon Bleu Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (708g)
    boneless skinless chicken breasts
    6 slices (168g)
    deli ham
    6 slices (168g)
    swiss cheese
    10 1/2 ounces (298g)
    cream of mushroom soup
    10 1/2 ounces (298g)
    cream of chicken soup
    1 cup (244g)
    milk
    4 tablespoons (57g)
    butter
    6 ounces (170g)
    seasoned stuffing mix
    Total 1 serving
    Alanine (g) 8.8 1.2 1.5 0.2 0.4 0.3 0.0 0.7 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 10.2 1.4 1.6 0.2 0.4 0.3 0.0 0.8 15 2
    Ash (g) 8.1 6.2 4.7 5.7 5.8 1.8 1.2 8.9 42 7
    Aspartic acid (g) 14.1 1.9 2.6 0.3 0.6 0.6 0.0 0.9 21 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 35.4 40.3 1,328.9 35.7 41.7 290.4 13.6 165.3 1,951 325
    Calories 807.1 273.8 638.4 253.0 267.9 156.2 407.3 657.7 3,461 577
    Calories (kj) 3,377.2 1,147.4 2,672.9 1,056.7 1,122.2 653.9 1,703.4 2,752.0 14,486 2,414
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 6.4 9.0 20.0 21.3 11.3 0.0 129.8 198 33
    Cholesterol (mg) 453.1 95.8 154.6 0.0 23.8 34.2 122.1 1.7 885 148
    Copper (mg) 0.2 0.1 0.1 0.5 0.4 0.0 0.0 0.4 2 0
    Cystine (g) 1.6 0.3 0.5 0.1 0.1 0.1 0.0 0.4 3 0
    Dietary Fiber (g) 0.0 2.2 0.0 0.0 0.0 0.0 0.0 5.5 8 1
    Folate (mcg) 28.3 11.8 10.1 6.0 6.0 12.2 1.7 286.3 362 60
    Folate, DFE (mcg) 28.3 11.8 10.1 6.0 6.0 12.2 1.7 383.4 459 77
    Folate, food (mcg) 28.3 11.8 10.1 6.0 6.0 12.2 1.7 146.5 223 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.7 140 23
    Glucose (dextrose) n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 22.3 3.2 9.6 1.1 1.8 1.7 0.1 5.9 46 8
    Glycine (g) 6.7 1.1 0.9 0.2 0.3 0.2 0.0 0.7 10 2
    Histidine (g) 5.6 0.8 1.8 0.1 0.2 0.2 0.0 0.4 9 2
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.6 1.7 0.3 3.3 3.2 0.1 0.0 6.5 18 3
    Isoleucine (g) 7.4 1.0 2.6 0.2 0.4 0.5 0.0 0.7 13 2
    Lactose n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 12.4 1.7 5.0 0.4 0.6 0.8 0.0 1.3 22 4
    Lysine (g) 14.5 1.9 4.3 0.3 0.5 0.6 0.0 0.5 23 4
    Magnesium (mg) 184.1 37.0 63.8 11.9 11.9 31.7 1.1 68.2 410 68
    Maltose n/a n/a 1.0 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.9 0.0 0.2 0.2 0.0 0.0 1.0 3 0
    Methionine (g) 3.9 0.5 1.3 0.1 0.2 0.2 0.0 0.3 7 1
    Monounsaturated Fat (g) 5.4 7.3 12.2 3.3 6.1 2.6 11.9 2.5 51 9
    Niacin (mg) 73.8 4.9 0.2 1.3 1.2 0.2 0.0 9.8 91 15
    Pantothenic acid (mg) 10.1 0.7 0.7 0.7 0.6 0.8 0.1 0.7 14 2
    Phenylalanine (g) 6.1 0.8 2.8 0.2 0.4 0.4 0.0 0.9 12 2
    Phosphorus (mg) 1,486.8 257.0 952.6 77.4 92.3 226.9 13.6 240.3 3,347 558
    Phytosterols n/a 8.4 n/a n/a n/a 0.0 n/a n/a 8 1
    Polyunsaturated Fat (g) 2.8 1.3 1.6 4.3 3.2 0.3 1.7 1.2 16 3
    Potassium (mg) 2,619.6 482.2 129.4 184.6 145.9 368.4 13.6 419.2 4,363 727
    Proline (g) 4.8 0.9 6.2 0.4 0.6 0.8 0.0 2.0 16 3
    Protein (g) 150.3 27.9 45.2 4.8 7.1 8.0 0.5 18.7 263 44
    Retinol (mcg) 63.7 0.0 359.5 23.8 122.0 75.6 381.1 0.0 1,026 171
    Riboflavin (mg) 0.7 0.3 0.5 0.1 0.1 0.4 0.0 0.7 3 0
    Saturated Fat (g) 4.0 4.9 29.9 4.1 5.1 5.6 29.2 1.4 84 14
    Selenium (mcg) 226.6 34.8 30.6 7.1 5.7 4.9 0.6 81.8 392 65
    Serine (g) 5.7 0.9 2.8 0.2 0.4 0.4 0.0 0.9 11 2
    Sodium (mg) 821.3 2,190.7 322.6 2,089.6 2,089.7 119.6 405.6 2,394.1 10,433 1,739
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 2.2 4.3 1.6 n/a 0.0 14.1 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 1.1 0.1 0.1 0.0 0.1 0.0 1.0 3 0
    Threonine (g) 6.7 0.9 1.7 0.2 0.3 0.4 0.0 0.6 11 2
    Tocopherol, alpha (mg) 1.3 0.1 0.6 2.4 1.6 n/a 1.3 0.6 8 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.6 0.0 0.1 n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 18.3 14.4 46.7 17.5 17.2 8.9 46.1 5.8 175 29
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 1.7 n/a 2 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 1.9 n/a 2 0
    Tryptophan (g) 1.9 0.3 0.7 0.1 0.1 0.1 0.0 0.2 3 1
    Tyrosine (g) 5.4 0.7 2.8 0.2 0.3 0.4 0.0 0.6 10 2
    Valine (g) 7.8 1.1 3.6 0.3 0.4 0.5 0.0 0.8 15 2
    Vitamin A, IU (IU) 212.4 0.0 1,394.4 86.3 541.8 336.7 1,419.4 3.4 3,994 666
    Vitamin A, RAE (mcg) 63.7 0.0 369.6 23.8 128.0 80.5 388.5 0.0 1,054 176
    Vitamin B-12 (mcg) 1.4 0.7 5.6 0.0 0.0 0.9 0.1 0.0 9 1
    Vitamin B-6 (mg) 5.3 0.6 0.1 0.0 0.0 0.1 0.0 0.3 6 1
    Vitamin C (mg) 8.5 6.7 0.0 0.0 0.3 3.7 0.0 0.0 19 3
    Vitamin D (IU) 35.4 48.7 33.6 0.0 0.0 n/a 34.1 0.0 152 25
    Water (g) 536.6 113.0 62.4 249.6 246.3 214.0 9.0 7.2 1,438 240
    Zinc (mg) 4.1 2.3 7.3 0.6 0.9 0.9 0.1 1.6 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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