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Nutritional Facts: Fudgy Deluxe Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
unsweetened chocolate
2 cups (250g)
flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (113g)
margarine
2 1/4 cups (495g)
brown sugar
3 (150g)
eggs
1 1/2 teaspoons (6g)
vanilla
1 cup (230g)
sour cream
1 cup (237g)
boiling water
4 ounces (113g)
unsweetened chocolate
1/2 cup (114g)
butter
1 lb (454g)
confectioners' sugar
1/2 cup (122g)
milk
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 0.4 0.8 n/a 0.0 0.0 n/a 1.1 n/a 0.2 n/a 0.5 0.0 n/a 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 2.9 5 0
Arginine (g) 0.7 1.0 n/a 0.0 0.0 n/a 1.2 n/a 0.2 n/a 0.9 0.0 n/a 0.1 n/a 4 0
Ash (g) 3.1 1.2 3.4 3.0 2.3 2.2 1.6 0.0 2.0 0.2 4.1 2.4 0.0 0.9 0.0 26 2
Aspartic acid (g) 1.1 1.1 n/a 0.0 0.1 n/a 2.0 n/a 0.5 n/a 1.4 0.1 n/a 0.3 n/a 7 1
Beta-sitosterol (mg) 72.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 96.4 4.5 n/a n/a n/a 173 14
Caffeine (mg) 68.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 90.7 0.0 0.0 n/a 0.0 159 13
Calcium (mg) 85.9 37.5 0.0 0.7 33.8 410.9 84.0 0.7 253.0 7.1 114.5 27.2 4.5 145.2 0.9 1,206 101
Calories 426.1 910.0 0.0 0.0 811.0 1,881.0 214.5 18.1 443.9 0.0 568.1 813.8 1,764.5 78.1 24.2 7,953 663
Calories (kj) 1,783.5 3,807.5 0.0 0.0 3,391.9 7,870.5 898.5 75.9 1,860.7 0.0 2,378.0 3,403.9 7,379.9 327.0 101.2 33,279 2,773
Campesterol (mg) 11.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.7 0.0 n/a n/a n/a 26 2
Carbohydrates (g) 25.4 190.8 0.0 0.0 1.0 485.5 1.1 0.8 6.6 0.0 33.8 0.1 452.5 5.7 1.1 1,204 100
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 119.6 0.0 0.0 244.0 0.0 17.1 0.0 939 78
Copper (mg) 2.7 0.4 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 7 1
Cystine (g) 0.2 0.5 n/a 0.0 0.0 n/a 0.4 n/a 0.1 n/a 0.3 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 14.1 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.8 0.0 0.0 0.0 0.0 40 3
Folate (mcg) 23.8 457.5 0.0 0.0 1.1 5.0 70.5 0.0 16.1 0.0 31.8 3.4 0.0 6.1 0.0 615 51
Folate, DFE (mcg) 23.8 727.5 0.0 0.0 1.1 5.0 70.5 0.0 16.1 0.0 31.8 3.4 0.0 6.1 0.0 885 74
Folate, food (mcg) 23.8 72.5 0.0 0.0 1.1 5.0 70.5 0.0 16.1 0.0 31.8 3.4 0.0 6.1 0.0 230 19
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a n/a n/a 5.5 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 6.7 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 7 1
Glutamic acid (g) 1.6 8.7 n/a 0.0 0.2 n/a 2.5 n/a 1.3 n/a 2.1 0.2 n/a 0.8 n/a 17 1
Glycine (g) 0.4 0.9 n/a 0.0 0.0 n/a 0.6 n/a 0.1 n/a 0.6 0.0 n/a 0.1 n/a 3 0
Histidine (g) 0.2 0.6 n/a 0.0 0.0 n/a 0.5 n/a 0.2 n/a 0.2 0.0 n/a 0.1 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 14.8 11.6 0.0 0.0 0.0 3.5 2.6 0.0 0.4 0.0 19.7 0.0 0.3 0.1 0.0 53 4
Isoleucine (g) 0.3 0.9 n/a 0.0 0.1 n/a 1.0 n/a 0.3 n/a 0.5 0.1 n/a 0.2 n/a 3 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 8.1 n/a n/a n/a 0.0 n/a n/a 8 1
Leucine (g) 0.6 1.8 n/a 0.0 0.1 n/a 1.6 n/a 0.6 n/a 0.8 0.1 n/a 0.4 n/a 6 0
Lysine (g) 0.4 0.6 n/a 0.0 0.1 n/a 1.4 n/a 0.5 n/a 0.5 0.1 n/a 0.3 n/a 4 0
Magnesium (mg) 278.1 55.0 0.0 0.0 3.4 44.6 18.0 0.8 23.0 2.4 370.8 2.3 0.0 15.9 1.0 815 68
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 1.7 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 10 1
Methionine (g) 0.1 0.5 n/a 0.0 0.0 n/a 0.6 n/a 0.2 n/a 0.2 0.0 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 13.7 0.2 0.0 0.0 44.3 0.0 5.5 0.0 11.7 0.0 18.3 23.9 0.0 1.3 0.0 119 10
Niacin (mg) 1.2 14.8 0.0 0.0 0.0 0.5 0.1 0.0 0.3 0.0 1.5 0.0 0.0 0.1 0.0 19 2
Pantothenic acid (mg) 0.1 1.1 0.0 0.0 0.1 0.7 2.3 0.0 0.8 0.0 0.2 0.1 0.0 0.4 0.0 6 0
Phenylalanine (g) 0.4 1.3 n/a 0.0 0.0 n/a 1.0 n/a 0.3 n/a 0.6 0.0 n/a 0.2 n/a 4 0
Phosphorus (mg) 340.2 270.0 0.0 0.0 25.9 19.8 297.0 0.4 264.5 0.0 453.6 27.2 0.0 113.5 0.5 1,813 151
Phytosterols n/a n/a n/a 0.0 164.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 165 14
Polyunsaturated Fat (g) 1.3 1.0 0.0 0.0 23.6 0.0 2.9 0.0 1.9 0.0 1.8 3.5 0.0 0.2 0.0 36 3
Potassium (mg) 705.9 267.5 0.0 0.2 47.4 658.4 207.0 9.3 324.3 2.4 941.2 27.2 9.1 184.2 12.4 3,397 283
Proline (g) 0.7 3.0 n/a 0.0 0.1 n/a 0.8 n/a 0.6 n/a 1.0 0.1 n/a 0.4 n/a 7 1
Protein (g) 11.0 25.8 0.0 0.0 1.0 0.6 18.8 0.0 4.8 0.0 14.6 1.0 0.0 4.0 0.0 82 7
Retinol (mcg) 0.0 0.0 0.0 0.0 866.3 0.0 240.0 0.0 400.2 0.0 0.0 761.6 0.0 37.8 0.0 2,306 192
Riboflavin (mg) 0.1 1.2 0.0 0.0 0.0 0.0 0.7 0.0 0.4 0.0 0.1 0.0 0.1 0.2 0.0 3 0
Saturated Fat (g) 27.5 0.4 0.0 0.0 18.8 0.0 4.7 0.0 26.5 0.0 36.7 58.3 0.0 2.8 0.0 176 15
Selenium (mcg) 6.9 84.8 0.0 0.0 0.0 5.9 46.1 0.0 6.0 0.0 9.2 1.1 2.7 2.4 0.0 165 14
Serine (g) 0.5 1.3 n/a 0.0 0.1 n/a 1.5 n/a 0.4 n/a 0.6 0.1 n/a 0.2 n/a 4 0
Sodium (mg) 20.4 5.0 2,517.1 1,162.7 1,063.7 138.6 213.0 0.6 184.0 7.1 27.2 810.4 9.1 59.8 0.8 6,219 518
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.7 n/a n/a 6 0
Stigmasterol (mg) 32.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 43.1 0.0 n/a n/a n/a 75 6
Sucrose n/a n/a n/a n/a n/a 468.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 468 39
Sugar (g) 0.8 0.7 0.0 0.0 0.0 480.2 0.6 0.8 8.1 0.0 1.0 0.1 443.7 n/a 1.1 937 78
Theobromine (mg) 1,103.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,470.8 0.0 0.0 n/a 0.0 2,574 214
Thiamin (mg) 0.1 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 0.7 n/a 0.0 0.0 n/a 0.8 n/a 0.3 n/a 0.4 0.0 n/a 0.2 n/a 3 0
Tocopherol, alpha (mg) 0.3 0.2 0.0 0.0 3.5 0.0 1.6 0.0 1.0 0.0 0.5 2.6 0.0 n/a 0.0 10 1
Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 5.0 1.0 n/a n/a n/a n/a 0.8 n/a 0.1 n/a 6.6 0.0 n/a n/a n/a 13 1
Total Fat (g) 44.5 2.5 0.0 0.0 90.8 0.0 14.3 0.0 45.4 0.0 59.3 92.1 0.0 4.5 0.0 353 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.3 n/a 0.0 0.0 n/a 0.3 n/a 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 0.4 0.8 n/a 0.0 0.0 n/a 0.7 n/a 0.3 n/a 0.5 0.0 n/a 0.2 n/a 3 0
Valine (g) 0.6 1.0 n/a 0.0 0.1 n/a 1.3 n/a 0.4 n/a 0.7 0.1 n/a 0.3 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4,034.9 0.0 810.0 0.0 1,432.9 0.0 0.0 2,836.4 0.0 168.4 0.0 9,282 774
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 923.8 0.0 240.0 0.0 404.8 0.0 0.0 776.3 0.0 40.3 0.0 2,385 199
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.6 0.0 0.0 0.2 0.0 0.4 0.0 3 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 1.8 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 123.0 0.0 32.2 0.0 0.0 68.1 0.0 n/a 0.0 223 19
Water (g) 1.1 29.8 0.0 0.0 17.7 6.6 114.2 3.3 171.3 236.8 1.5 18.0 1.0 107.0 4.4 713 59
Zinc (mg) 8.2 1.8 0.0 0.0 0.0 0.1 1.9 0.0 0.9 0.0 10.9 0.1 0.0 0.5 0.0 24 2

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