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    Nutritional Facts: Curried Rice Patties With Tahini Dressing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 teaspoon (3g)
    salt
    1/3 cup (62g)
    basmati rice
    2 tablespoons (27g)
    olive oil
    1 (110g)
    red onions
    2 (6g)
    garlic cloves
    2 teaspoons (4g)
    curry powder
    1/2 teaspoon (0g)
    dried chili pepper flakes
    1 small (74g)
    red bell peppers
    1 cup (134g)
    frozen peas
    1 small (89g)
    leeks
    1 (123g)
    tomatoes
    11 ounces (312g)
    garbanzo beans
    1 1/2 cups (162g)
    breadcrumbs
    2 tablespoons (2g)
    cilantro
    1 (50g)
    eggs
    1 to taste (0g)
    vegetable oil
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 (301g)
    cucumbers
    1 to taste (67g)
    lime wedges
    1/2 cup (120g)
    tahini
    2 (6g)
    garlic cloves
    1/2 teaspoon (1g)
    ground cumin
    1 pinch (0g)
    cayenne pepper
    5 tablespoons (76g)
    lemon juice
    1 dash (0g)
    extra virgin olive oil
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.7 0.8 n/a 0.4 n/a n/a n/a 0.1 n/a 1.1 0.0 n/a n/a n/a 0.0 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.6 0.1 0.0 1.5 0.9 n/a 0.4 n/a n/a n/a 0.1 n/a 3.2 0.0 n/a n/a n/a 0.0 n/a 7 2
    Ash (g) 3.0 0.9 0.0 0.4 0.1 0.2 0.0 0.3 1.0 0.9 0.6 5.0 4.6 0.0 0.5 n/a n/a n/a 1.1 n/a 6.0 0.1 0.1 0.0 0.2 0.0 0.1 25 6
    Aspartic acid (g) 0.0 0.5 0.0 0.1 0.0 n/a 0.0 0.2 0.6 0.1 0.2 1.8 1.2 n/a 0.7 n/a n/a n/a 0.1 n/a 2.0 0.0 n/a n/a n/a 0.0 n/a 8 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.7 14.2 0.3 25.3 10.9 19.1 0.2 5.2 29.5 52.5 12.3 99.8 296.5 1.3 28.0 n/a n/a n/a 48.2 n/a 504.0 10.9 9.8 0.2 4.6 0.0 3.6 1,177 294
    Calories 0.0 227.9 238.7 44.0 8.9 13.0 1.2 22.9 103.2 54.3 22.1 371.1 639.9 0.5 71.5 n/a n/a n/a 45.2 n/a 684.0 8.9 3.9 0.4 16.8 2.0 0.0 2,580 645
    Calories (kj) 0.0 953.6 998.7 182.6 37.4 54.4 5.0 95.5 431.5 227.0 91.0 1,550.0 2,677.9 1.9 299.5 n/a n/a n/a 195.7 n/a 2,862.0 37.4 16.5 1.5 69.4 8.5 0.0 10,797 2,699
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 47.6 0.0 10.3 2.0 2.3 0.3 4.5 18.3 12.6 4.8 70.5 116.6 0.1 0.4 n/a n/a n/a 10.9 n/a 31.4 2.0 0.5 0.1 5.3 0.0 0.0 340 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 47
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.5 0.4 0.0 0.0 n/a n/a n/a 0.1 n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Cystine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.1 n/a n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 2.2 0.0 1.9 0.1 1.3 0.1 1.6 6.0 1.6 1.5 13.7 7.3 0.1 0.0 n/a n/a n/a 1.5 n/a 11.2 0.1 0.1 0.0 0.2 0.0 0.0 50 13
    Folate (mcg) 0.0 12.3 0.0 20.9 0.2 6.2 0.2 34.0 71.0 57.0 18.5 209.0 173.3 1.2 23.5 n/a n/a n/a 21.1 n/a 117.6 0.2 0.1 0.1 15.3 0.0 0.0 782 195
    Folate, DFE (mcg) 0.0 12.3 0.0 20.9 0.2 6.2 0.2 34.0 71.0 57.0 18.5 209.0 265.7 1.2 23.5 n/a n/a n/a 21.1 n/a 117.6 0.2 0.1 0.1 15.3 0.0 0.0 874 218
    Folate, food (mcg) 0.0 12.3 0.0 20.9 0.2 6.2 0.2 34.0 71.0 57.0 18.5 209.0 40.5 1.2 23.5 n/a n/a n/a 21.1 n/a 117.6 0.2 0.1 0.1 15.3 0.0 0.0 649 162
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.8 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133 33
    Fructose n/a n/a n/a 1.4 n/a 0.0 n/a 1.7 0.3 n/a 1.7 n/a 4.0 n/a 0.0 n/a n/a n/a 2.6 n/a n/a n/a n/a n/a 0.8 n/a n/a 13 3
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a 0.0 n/a 1.4 0.1 n/a 1.5 n/a 2.9 n/a 0.2 n/a n/a n/a 2.3 n/a n/a n/a n/a n/a 0.8 n/a n/a 11 3
    Glutamic acid (g) 0.0 1.0 0.0 0.3 0.0 n/a 0.0 0.2 1.0 0.2 0.5 2.7 6.7 n/a 0.8 n/a n/a n/a 0.6 n/a 4.8 0.0 n/a n/a n/a 0.0 n/a 19 5
    Glycine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.6 0.8 n/a 0.2 n/a n/a n/a 0.1 n/a 1.5 0.0 n/a n/a n/a 0.0 n/a 4 1
    Histidine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.5 n/a 0.2 n/a n/a n/a 0.0 n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 2 1
    Iron (mg) 0.0 0.9 0.2 0.2 0.1 1.2 0.0 0.3 2.1 1.9 0.3 4.2 7.8 0.0 0.9 n/a n/a n/a 0.8 n/a 3.0 0.1 0.7 0.0 0.1 0.0 0.0 25 6
    Isoleucine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.7 0.9 n/a 0.3 n/a n/a n/a 0.1 n/a 0.9 0.0 n/a n/a n/a 0.0 n/a 3 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.0 1.1 1.6 n/a 0.5 n/a n/a n/a 0.1 n/a 1.6 0.0 n/a n/a n/a 0.0 n/a 6 1
    Lysine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.1 0.0 1.0 0.7 n/a 0.5 n/a n/a n/a 0.1 n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 4 1
    Magnesium (mg) 0.0 88.1 0.0 11.0 1.5 10.2 0.3 8.9 34.8 24.9 13.5 90.4 69.7 0.5 6.0 n/a n/a n/a 39.1 n/a 115.2 1.5 3.8 0.2 4.6 0.0 1.2 526 131
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 3.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 3 1
    Manganese (mg) 0.0 2.3 0.0 0.1 0.1 0.2 0.0 0.1 0.5 0.4 0.1 1.9 1.5 0.0 0.0 n/a n/a n/a 0.2 n/a 1.7 0.1 0.0 0.0 0.0 0.0 0.0 9 2
    Methionine (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.4 n/a 0.2 n/a n/a n/a 0.0 n/a 0.7 0.0 n/a n/a n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.7 19.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.8 1.7 0.0 1.8 n/a n/a n/a 0.0 n/a 21.8 0.0 0.1 0.0 0.0 0.2 0.0 47 12
    Niacin (mg) 0.0 3.1 0.0 0.1 0.0 0.1 0.0 0.7 2.3 0.4 0.7 0.4 10.7 0.0 0.0 n/a n/a n/a 0.3 n/a 7.1 0.0 0.0 0.0 0.1 0.0 0.0 26 7
    Pantothenic acid (mg) 0.0 0.9 0.0 0.1 0.0 n/a 0.0 0.2 0.7 0.1 0.1 0.9 0.9 0.0 0.8 n/a n/a n/a 0.8 n/a 0.8 0.0 n/a n/a 0.1 0.0 0.0 7 2
    Phenylalanine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.8 1.1 n/a 0.3 n/a n/a n/a 0.1 n/a 1.1 0.0 n/a n/a n/a 0.0 n/a 4 1
    Phosphorus (mg) 0.0 205.1 0.0 31.9 9.2 14.0 0.6 19.2 109.9 31.2 29.5 280.7 267.3 1.0 99.0 n/a n/a n/a 72.2 n/a 902.4 9.2 5.2 0.3 6.1 0.0 0.0 2,094 523
    Phytosterols (mg) 0.0 n/a 59.7 16.5 n/a 2.9 n/a n/a n/a n/a 8.6 n/a 13.0 0.1 n/a n/a n/a n/a 42.1 n/a n/a n/a 0.7 0.1 n/a 0.5 n/a 144 36
    Polyunsaturated Fat (g) 0.0 0.6 2.8 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.1 1.6 3.3 0.0 1.0 n/a n/a n/a 0.1 n/a 25.2 0.0 0.0 0.0 0.0 0.0 0.0 35 9
    Potassium (mg) 0.2 137.4 0.3 160.6 24.1 61.7 6.9 156.1 205.0 160.2 291.5 536.4 317.5 10.4 69.0 n/a n/a n/a 442.5 n/a 496.8 24.1 18.8 2.3 78.5 0.0 1.2 3,202 800
    Proline (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.6 2.2 n/a 0.3 n/a n/a n/a 0.0 n/a 1.0 0.0 n/a n/a n/a 0.0 n/a 5 1
    Protein (g) 0.0 4.9 0.0 1.2 0.4 0.5 0.0 0.7 7.0 1.3 1.1 15.4 21.6 0.0 6.3 n/a n/a n/a 2.0 n/a 21.4 0.4 0.2 0.0 0.3 0.0 0.0 85 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 20
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.7 0.0 0.2 n/a n/a n/a 0.1 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 0.0 0.4 3.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.4 1.9 0.0 1.6 n/a n/a n/a 0.1 n/a 8.1 0.0 0.0 0.0 0.0 0.0 0.0 17 4
    Selenium (mcg) 0.0 14.4 0.0 0.6 0.9 0.7 0.0 0.1 2.5 0.9 0.0 8.7 40.8 0.0 15.4 n/a n/a n/a 0.9 n/a n/a 0.9 0.1 0.0 0.1 0.0 0.0 87 22
    Serine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.8 1.1 n/a 0.5 n/a n/a n/a 0.1 n/a 1.2 0.0 n/a n/a n/a 0.0 n/a 4 1
    Sodium (mg) 1,162.7 4.3 0.5 4.4 1.0 2.1 0.3 3.0 144.7 17.8 6.2 932.5 1,185.8 0.9 71.0 n/a n/a n/a 6.0 n/a 88.8 1.0 1.8 0.0 0.8 0.0 3.6 3,639 910
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 5.6 n/a 0.0 n/a 96.6 n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 105 26
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.5 n/a 1.1 n/a 0.0 n/a 0.0 6.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.3 n/a n/a 8 2
    Sugar (g) 0.0 0.5 0.0 4.7 0.1 0.1 0.2 3.1 6.7 3.5 3.2 n/a 10.0 0.0 0.2 n/a n/a n/a 5.0 n/a n/a 0.1 0.0 0.0 1.9 0.0 0.0 39 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.1 1.6 0.0 0.0 n/a n/a n/a 0.1 n/a 1.5 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.6 0.7 n/a 0.3 n/a n/a n/a 0.1 n/a 0.9 0.0 n/a n/a n/a 0.0 n/a 3 1
    Tocopherol, alpha (mg) 0.0 0.7 3.9 0.0 0.0 0.9 0.0 1.2 0.0 0.8 0.7 n/a 0.1 0.1 0.5 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 9 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.1 1.0 n/a 0.1 n/a 1.2 n/a 0.3 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 1
    Total Fat (g) 0.0 1.8 27.0 0.1 0.0 0.6 0.0 0.2 0.5 0.3 0.2 3.6 8.6 0.0 4.8 n/a n/a n/a 0.3 n/a 57.6 0.0 0.2 0.0 0.2 0.2 0.0 106 27
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.1 n/a n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.6 n/a 0.2 n/a n/a n/a 0.0 n/a 0.9 0.0 n/a n/a n/a 0.0 n/a 3 1
    Valine (g) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.6 1.0 n/a 0.4 n/a n/a n/a 0.1 n/a 1.2 0.0 n/a n/a n/a 0.0 n/a 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 2.2 0.5 39.4 98.0 2,316.9 2,757.7 1,483.6 1,024.6 65.5 0.0 135.0 270.0 n/a n/a n/a 316.1 n/a 80.4 0.5 13.3 46.8 4.6 0.0 0.0 8,655 2,164
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.0 4.9 116.2 138.0 73.9 51.7 3.1 0.0 6.7 80.0 n/a n/a n/a 15.1 n/a 3.6 0.0 0.7 2.3 0.0 0.0 0.0 498 125
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.1 0.0 0.0 0.2 0.1 0.2 0.1 1.5 0.2 0.0 0.1 n/a n/a n/a 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 0.0 0.0 8.1 1.9 0.5 0.1 94.5 24.1 10.7 16.9 11.9 0.0 0.5 0.0 n/a n/a n/a 8.4 n/a 0.0 1.9 0.1 0.1 29.5 0.0 0.0 209 52
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 10
    Water (g) 0.0 6.4 0.0 98.0 3.5 0.4 0.0 68.2 107.2 73.9 116.3 217.3 10.5 1.8 38.1 n/a n/a n/a 286.6 n/a 3.6 3.5 0.1 0.0 70.4 0.0 118.4 1,224 306
    Zinc (mg) 0.0 1.2 0.0 0.2 0.1 0.2 0.0 0.2 1.1 0.1 0.2 3.3 2.3 0.0 0.6 n/a n/a n/a 0.6 n/a 5.6 0.1 0.1 0.0 0.0 0.0 0.0 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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