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Nutritional Facts: Gluten-Free Dip-Stick Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/8 cup (28g)
butter
1/8 cup (28g)
brown sugar
1 teaspoon (5g)
brown sugar
1 (33g)
egg whites
1/2 cup (79g)
sweet rice flour
1/2 teaspoon (2g)
vanilla extract
1/4 teaspoon (1g)
cinnamon
2 teaspoons (4g)
cocoa powder
1/2 cup (84g)
milk chocolate chips
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.2 0.3 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.2 0.4 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.6 0.1 0.0 0.2 0.5 0.0 0.0 0.2 1.5 3 0
Aspartic acid (g) 0.0 n/a n/a 0.4 0.4 n/a 0.0 0.1 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a 31.1 32 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 16.8 25 1
Calcium (mg) 6.8 22.8 3.8 2.3 7.9 0.2 6.5 4.6 158.8 214 9
Calories 203.4 104.5 17.5 17.2 289.1 6.0 1.6 8.1 449.4 1,097 46
Calories (kj) 851.0 437.3 73.1 71.3 1,209.5 25.3 6.8 33.9 1,880.8 4,589 191
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 5.0 5 0
Carbohydrates (g) 0.0 27.0 4.5 0.2 63.3 0.3 0.5 2.1 49.9 148 6
Cholesterol (mg) 61.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.3 80 3
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.4 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.3 1.2 2.9 6 0
Folate (mcg) 0.9 0.3 0.0 1.3 3.2 0.0 0.0 1.1 10.1 17 1
Folate, DFE (mcg) 0.9 0.3 0.0 1.3 3.2 0.0 0.0 1.1 9.2 16 1
Folate, food (mcg) 0.9 0.3 0.0 1.3 3.2 0.0 0.0 1.1 9.2 16 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 0.1 0.1 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.1 n/a n/a 0.5 0.9 n/a 0.0 0.1 n/a 2 0
Glycine (g) 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.2 0.0 0.0 0.3 0.0 0.1 0.5 2.0 3 0
Isoleucine (g) 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.3 0.4 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.0 n/a n/a 0.3 0.2 n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 0.6 2.5 0.4 3.6 27.7 0.3 0.4 17.8 52.9 106 4
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.1 0.4 2 0
Methionine (g) 0.0 n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 6.0 13 1
Niacin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.1 0.3 3 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.4 1 0
Phenylalanine (g) 0.0 n/a n/a 0.2 0.3 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 6.8 1.1 0.2 5.0 77.4 0.1 0.4 26.2 174.7 292 12
Phytosterols n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.2 2 0
Potassium (mg) 6.8 36.6 6.1 53.8 60.0 3.1 2.8 54.3 312.5 536 22
Proline (g) 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.2 0.0 0.0 3.6 4.7 0.0 0.0 0.7 6.4 16 1
Retinol (mcg) 190.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.6 240 10
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0 0
Saturated Fat (g) 14.6 0.0 0.0 0.0 0.3 0.0 0.0 0.3 15.5 31 1
Selenium (mcg) 0.3 0.3 0.1 6.6 11.9 0.0 0.0 0.5 3.8 24 1
Serine (g) 0.0 n/a n/a 0.3 0.2 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 202.6 7.7 1.3 54.8 0.0 0.2 0.1 0.7 66.4 334 14
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 13.4 13 1
Sucrose n/a 26.0 4.3 0.0 n/a n/a 0.0 n/a n/a 30 1
Sugar (g) 0.0 26.7 4.5 0.2 0.1 0.3 0.0 0.1 43.3 75 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.3 172.2 246 10
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.8 1 0
Total Fat (g) 23.0 0.0 0.0 0.1 1.1 0.0 0.0 0.5 24.9 50 2
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a n/a 0.3 0.3 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 709.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 163.8 875 36
Vitamin A, RAE (mcg) 194.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 49.6 244 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Water (g) 4.5 0.4 0.1 28.9 9.4 1.1 0.1 0.1 1.3 46 2
Zinc (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.2 1.9 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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