Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Velveeta Cheesy Chicken & Rice Skillet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    oil
    4 small (472g)
    boneless skinless chicken breast halves
    10 ounces (284g)
    cream of chicken soup
    1 1/3 cups (316g)
    water
    2 cups (190g)
    MINUTE White Rice
    8 ounces (224g)
    Velveeta cheese
    Total 1 serving
    Alanine (g) 0.0 5.8 0.3 n/a 0.9 n/a 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 6.8 0.4 n/a 1.3 n/a 8 2
    Ash (g) 0.0 5.4 5.5 0.3 1.0 13.4 26 6
    Aspartic acid (g) 0.0 9.4 0.5 n/a 1.6 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 23.6 39.7 9.5 41.8 1,043.8 1,158 290
    Calories 120.2 538.1 255.2 0.0 722.0 678.7 2,314 579
    Calories (kj) 503.1 2,251.4 1,068.8 0.0 3,022.9 2,840.3 9,687 2,422
    Carbohydrates (g) 0.0 0.0 20.3 0.0 156.4 22.0 199 50
    Cholesterol (mg) 0.0 302.1 22.7 0.0 0.0 179.2 504 126
    Copper (mg) 0.0 0.1 0.4 0.0 0.3 n/a 1 0
    Cystine (g) 0.0 1.0 0.1 n/a 0.3 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.6 0.0 4 1
    Folate (mcg) 0.0 18.9 5.7 0.0 522.5 n/a 547 137
    Folate, DFE (mcg) 0.0 18.9 5.7 0.0 885.4 n/a 910 227
    Folate, food (mcg) 0.0 18.9 5.7 0.0 3.8 n/a 28 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 518.7 n/a 519 130
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.0 14.8 1.8 n/a 2.8 n/a 19 5
    Glycine (g) 0.0 4.4 0.3 n/a 0.7 n/a 5 1
    Histidine (g) 0.0 3.7 0.2 n/a 0.4 n/a 4 1
    Iron (mg) 0.0 1.7 3.0 0.0 12.0 0.4 17 4
    Isoleucine (g) 0.0 4.9 0.4 n/a 0.7 n/a 6 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 8.3 0.6 n/a 1.3 n/a 10 3
    Lysine (g) 0.0 9.6 0.5 n/a 0.4 n/a 11 3
    Magnesium (mg) 0.0 122.7 11.3 3.2 26.6 n/a 164 41
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.2 0.0 1.9 n/a 2 1
    Methionine (g) 0.0 2.6 0.2 n/a 0.4 n/a 3 1
    Monounsaturated Fat (g) 3.8 3.6 5.8 0.0 0.3 n/a 13 3
    Niacin (mg) 0.0 49.2 1.1 0.0 13.3 n/a 64 16
    Pantothenic acid (mg) 0.0 6.7 0.5 0.0 0.8 n/a 8 2
    Phenylalanine (g) 0.0 4.0 0.3 n/a 0.8 n/a 5 1
    Phosphorus (mg) 0.0 991.2 87.9 0.0 224.2 1,933.1 3,236 809
    Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a 132 33
    Polyunsaturated Fat (g) 7.4 1.9 3.0 0.0 0.4 n/a 13 3
    Potassium (mg) 0.0 1,746.4 138.9 3.2 51.3 750.4 2,690 673
    Proline (g) 0.0 3.2 0.6 n/a 1.0 n/a 5 1
    Protein (g) 0.0 100.2 6.7 0.0 14.9 36.5 158 40
    Retinol (mcg) 0.0 42.5 116.2 0.0 0.0 n/a 159 40
    Riboflavin (mg) 0.0 0.5 0.1 0.0 0.1 0.8 1 0
    Saturated Fat (g) 1.8 2.7 4.8 0.0 0.3 32.3 42 10
    Selenium (mcg) 0.0 151.0 5.4 0.0 70.7 n/a 227 57
    Serine (g) 0.0 3.8 0.3 n/a 0.7 n/a 5 1
    Sodium (mg) 0.0 547.5 1,990.2 9.5 19.0 3,357.8 5,924 1,481
    Starch n/a n/a n/a n/a 140.2 n/a 140 35
    Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 1.5 0.0 0.1 18.1 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.0 1.8 n/a 2 1
    Threonine (g) 0.0 4.5 0.3 n/a 0.5 n/a 5 1
    Tocopherol, alpha (mg) 1.9 0.9 1.5 0.0 0.1 n/a 4 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a 0.4 n/a 1 0
    Total Fat (g) 13.6 12.2 16.4 0.0 1.8 49.3 93 23
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 1.3 0.1 n/a 0.2 n/a 2 0
    Tyrosine (g) 0.0 3.6 0.3 n/a 0.4 n/a 4 1
    Valine (g) 0.0 5.2 0.4 n/a 0.9 n/a 7 2
    Vitamin A, IU (IU) 0.0 141.6 516.0 0.0 0.0 2,479.7 3,137 784
    Vitamin A, RAE (mcg) 0.0 42.5 121.9 0.0 0.0 n/a 164 41
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 3.5 0.0 0.0 0.2 n/a 4 1
    Vitamin C (mg) 0.0 5.7 0.3 0.0 0.0 0.4 6 2
    Vitamin D (IU) 0.0 23.6 0.0 0.0 0.0 n/a 24 6
    Water (g) 0.0 357.7 234.6 315.6 15.9 102.6 1,026 257
    Zinc (mg) 0.0 2.7 0.8 0.0 2.7 4.1 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Velveeta Cheesy Chicken & Rice Skillet.


    Over 475,000 Recipes

    Food.com Network of Sites