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    Nutritional Facts: Baked Buffalo Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (0g)
    buffalo wing sauce
    1 cup (108g)
    Italian style breadcrumbs
    5 (590g)
    boneless skinless chicken breasts
    1 to taste (0g)
    ranch dressing
    Total 1 serving
    Alanine n/a 0.5 7.3 n/a 8 2
    Alcohol n/a 0.0 0.0 n/a 0 0
    Arginine n/a 0.6 8.5 n/a 9 2
    Ash n/a 3.1 6.8 n/a 10 2
    Aspartic acid n/a 0.8 11.8 n/a 13 3
    Caffeine n/a 0.0 0.0 n/a 0 0
    Calcium n/a 197.6 29.5 n/a 227 45
    Calories n/a 426.6 672.6 n/a 1,099 220
    Calories (kj) n/a 1,785.2 2,814.3 n/a 4,600 920
    Carbohydrates n/a 77.7 0.0 n/a 78 16
    Cholesterol n/a 0.0 377.6 n/a 378 76
    Copper n/a 0.3 0.2 n/a 0 0
    Cystine n/a 0.3 1.3 n/a 2 0
    Dietary Fiber n/a 4.9 0.0 n/a 5 1
    Folate n/a 115.6 23.6 n/a 139 28
    Folate, DFE n/a 177.1 23.6 n/a 201 40
    Folate, food n/a 27.0 23.6 n/a 51 10
    Folic acid n/a 88.6 0.0 n/a 89 18
    Fructose n/a 2.7 n/a n/a 3 1
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.0 n/a n/a 2 0
    Glutamic acid n/a 4.5 18.6 n/a 23 5
    Glycine n/a 0.5 5.5 n/a 6 1
    Histidine n/a 0.3 4.7 n/a 5 1
    Iron n/a 5.2 2.2 n/a 7 1
    Isoleucine n/a 0.6 6.1 n/a 7 1
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine n/a 1.0 10.4 n/a 11 2
    Lysine n/a 0.5 12.0 n/a 13 3
    Magnesium n/a 46.4 153.4 n/a 200 40
    Maltose n/a 2.1 n/a n/a 2 0
    Manganese n/a 1.0 0.1 n/a 1 0
    Methionine n/a 0.3 3.3 n/a 4 1
    Monounsaturated Fat n/a 1.1 4.5 n/a 6 1
    Niacin n/a 7.2 61.5 n/a 69 14
    Pantothenic acid n/a 0.6 8.4 n/a 9 2
    Phenylalanine n/a 0.7 5.1 n/a 6 1
    Phosphorus n/a 178.2 1,239.0 n/a 1,417 283
    Phytosterols n/a 8.6 n/a n/a 9 2
    Polyunsaturated Fat n/a 2.2 2.4 n/a 5 1
    Potassium n/a 211.7 2,183.0 n/a 2,395 479
    Proline n/a 1.5 4.0 n/a 5 1
    Protein n/a 14.4 125.3 n/a 140 28
    Retinol n/a 0.0 53.1 n/a 53 11
    Riboflavin n/a 0.4 0.6 n/a 1 0
    Saturated Fat n/a 1.3 3.3 n/a 5 1
    Selenium n/a 27.2 188.8 n/a 216 43
    Serine n/a 0.7 4.8 n/a 5 1
    Sodium n/a 790.6 684.4 n/a 1,475 295
    Starch n/a 64.4 n/a n/a 64 13
    Sucrose n/a 0.0 n/a n/a 0 0
    Sugar n/a 6.7 0.0 n/a 7 1
    Theobromine n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 1.0 0.4 n/a 1 0
    Threonine n/a 0.5 5.6 n/a 6 1
    Tocopherol, alpha n/a 0.1 1.1 n/a 1 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.2 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.8 0.5 n/a 1 0
    Total Fat n/a 5.7 15.3 n/a 21 4
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a 0 0
    Tryptophan n/a 0.2 1.6 n/a 2 0
    Tyrosine n/a 0.4 4.5 n/a 5 1
    Valine n/a 0.6 6.5 n/a 7 1
    Vitamin A, IU n/a 0.0 177.0 n/a 177 35
    Vitamin A, RAE n/a 0.0 53.1 n/a 53 11
    Vitamin B-12 n/a 0.4 1.2 n/a 2 0
    Vitamin B-6 n/a 0.1 4.4 n/a 5 1
    Vitamin C n/a 0.0 7.1 n/a 7 1
    Vitamin D n/a 0.0 29.5 n/a 30 6
    Water n/a 7.0 447.2 n/a 454 91
    Zinc n/a 1.6 3.4 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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