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    Nutritional Facts: Sassy Citrus Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,813g)
    pork ribs
    3 tablespoons (54g)
    soy sauce
    3 tablespoons (51g)
    Worcestershire sauce
    3 tablespoons (42g)
    hot sauce
    4 tablespoons (0g)
    seasoning
    6 ounces (171g)
    pineapple juice
    1 cup (220g)
    dark brown sugar
    3 tablespoons (60g)
    orange marmalade
    3 tablespoons (46g)
    lemon juice
    3 tablespoons (45g)
    lime juice
    3 tablespoons (0g)
    pickled ginger
    Total 1 serving
    Alanine (g) 24.7 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 25 6
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 26.4 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 27 7
    Ash (g) 19.0 9.6 1.0 3.1 n/a 0.5 1.0 0.1 0.1 0.1 n/a 35 9
    Aspartic acid (g) 39.3 0.5 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 40 10
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 453.3 10.8 54.6 3.4 n/a 22.3 182.6 22.8 2.7 6.4 n/a 759 190
    Calories 5,947.7 32.4 39.8 4.7 n/a 90.9 836.0 147.6 10.1 11.3 n/a 7,120 1,780
    Calories (kj) 24,878.9 135.5 166.3 19.5 n/a 377.1 3,498.0 617.4 41.6 47.2 n/a 29,782 7,445
    Carbohydrates (g) 0.0 3.0 9.9 0.7 n/a 22.1 215.8 39.8 3.2 3.8 n/a 298 75
    Cholesterol (mg) 1,668.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,668 417
    Copper (mg) 1.0 0.1 0.1 0.0 n/a 0.1 0.1 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 5.4 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 5 1
    Dietary Fiber (g) 0.0 0.4 0.0 0.1 n/a 0.3 0.0 0.4 0.1 0.2 n/a 2 0
    Folate (mcg) 90.7 9.7 4.1 2.5 n/a 30.9 2.2 5.4 9.2 4.5 n/a 159 40
    Folate, DFE (mcg) 90.7 9.7 4.1 2.5 n/a 30.9 2.2 5.4 9.2 4.5 n/a 159 40
    Folate, food (mcg) 90.7 9.7 4.1 2.5 n/a 30.9 2.2 5.4 9.2 4.5 n/a 159 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 6.5 2.4 n/a 0.5 0.3 n/a 10 2
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 8.0 3.0 n/a 0.5 0.3 n/a 12 3
    Glutamic acid (g) 66.4 1.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 68 17
    Glycine (g) 20.1 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 20 5
    Histidine (g) 17.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 17 4
    Iron (mg) 19.2 1.3 2.7 0.2 n/a 0.5 1.6 0.1 0.0 0.0 n/a 26 6
    Isoleucine (g) 19.9 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 20 5
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 34.1 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 34 9
    Lysine (g) 38.2 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 39 10
    Magnesium (mg) 417.1 21.6 6.6 2.1 n/a 20.6 19.8 1.2 2.7 3.6 n/a 495 124
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.3 n/a 0.0 n/a 0.9 0.1 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 11.2 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 11 3
    Monounsaturated Fat (g) 199.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 200 50
    Niacin (mg) 78.3 2.1 0.4 0.1 n/a 0.3 0.2 0.0 0.0 0.1 n/a 82 20
    Pantothenic acid (mg) 13.6 0.2 n/a 0.0 n/a 0.1 0.3 0.0 0.1 0.1 n/a 14 4
    Phenylalanine (g) 16.9 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 17 4
    Phosphorus (mg) 4,098.1 70.2 30.6 4.7 n/a 13.7 8.8 2.4 3.7 6.4 n/a 4,239 1,060
    Polyunsaturated Fat (g) 36.4 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 37 9
    Potassium (mg) 6,237.9 114.5 408.0 60.9 n/a 222.9 292.6 22.2 47.1 53.1 n/a 7,459 1,865
    Proline (g) 17.0 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 18 4
    Protein (g) 424.3 5.7 0.0 0.2 n/a 0.6 0.3 0.2 0.2 0.2 n/a 432 108
    Retinol (mcg) 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Riboflavin (mg) 6.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 2
    Saturated Fat (g) 167.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 167 42
    Selenium (mcg) 672.7 0.4 0.3 0.0 n/a 0.2 2.6 0.4 0.0 0.0 n/a 677 169
    Serine (g) 17.5 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 18 4
    Sodium (mg) 942.9 3,016.4 499.8 1,118.0 n/a 3.4 61.6 33.6 0.5 0.9 n/a 5,677 1,419
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 2.6 208.0 n/a 0.2 0.2 n/a 211 53
    Sugar n/a 0.9 5.1 0.5 n/a 17.1 213.4 36.0 1.2 0.8 n/a 275 69
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 16.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 16 4
    Threonine (g) 19.4 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 20 5
    Tocopherol, alpha n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 459.5 0.1 0.0 0.2 n/a 0.2 0.0 0.0 0.1 0.0 n/a 460 115
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 5.4 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 5 1
    Tyrosine (g) 14.8 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 15 4
    Valine (g) 23.0 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 23 6
    Vitamin A, IU (IU) 163.2 0.0 40.3 68.5 n/a 8.6 0.0 37.2 2.7 22.7 n/a 343 86
    Vitamin A, RAE (mcg) 0.0 0.0 2.6 3.4 n/a 0.0 0.0 1.8 0.0 0.9 n/a 9 2
    Vitamin B-12 (mcg) 14.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 14 4
    Vitamin B-6 (mg) 8.1 0.1 0.0 0.1 n/a 0.2 0.1 0.0 0.0 0.0 n/a 9 2
    Vitamin C (mg) 5.4 0.0 6.6 31.6 n/a 17.1 0.0 2.9 17.7 13.6 n/a 95 24
    Vitamin D (IU) 1,305.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,306 326
    Water (g) 922.4 35.6 40.1 38.1 n/a 148.1 2.9 19.9 42.2 41.2 n/a 1,291 323
    Zinc (mg) 42.8 0.2 0.1 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a 44 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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