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    Nutritional Facts: Apple Raspberry Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (68g)
    shortening
    1/3 cup (76g)
    butter
    2 cups (250g)
    flour
    1/3 cup (79g)
    boiling water
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (2g)
    baking powder
    2 cups (250g)
    granny smith apples
    2 cups (246g)
    fresh raspberries
    1 tablespoon (8g)
    cinnamon
    1 tablespoon (13g)
    vanilla
    1 1/2 tablespoons (21g)
    butter
    1 1/2 cups (0g)
    Splenda granular
    1 tablespoon (8g)
    flour
    Total 1 serving
    Alanine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 4 1
    Arginine (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Ash (g) 0.0 1.6 1.2 0.1 3.0 1.7 0.5 1.1 0.3 0.0 0.4 n/a 0.0 10 2
    Aspartic acid (g) 0.0 0.0 1.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 18.1 37.5 2.4 0.7 169.4 15.0 61.5 78.2 1.4 5.1 n/a 1.2 390 65
    Calories 603.5 542.0 910.0 0.0 0.0 1.2 130.0 127.9 19.3 37.4 152.7 n/a 28.4 2,552 425
    Calories (kj) 2,525.1 2,267.0 3,807.5 0.0 0.0 4.9 545.0 541.2 80.7 156.7 638.8 n/a 119.0 10,686 1,781
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 190.8 0.0 0.0 0.6 34.5 29.4 6.3 1.6 0.0 n/a 6.0 269 45
    Cholesterol (mg) 0.0 162.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.8 n/a 0.0 208 35
    Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.0 6.0 16.0 4.1 0.0 0.0 n/a 0.2 33 6
    Folate (mcg) 0.0 2.3 457.5 0.0 0.0 0.0 7.5 51.7 0.5 0.0 0.6 n/a 14.3 534 89
    Folate, DFE (mcg) 0.0 2.3 727.5 0.0 0.0 0.0 7.5 51.7 0.5 0.0 0.6 n/a 22.7 813 135
    Folate, food (mcg) 0.0 2.3 72.5 0.0 0.0 0.0 7.5 51.7 0.5 0.0 0.6 n/a 2.3 137 23
    Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.0 397 66
    Fructose n/a n/a n/a n/a n/a n/a 14.8 5.8 0.1 n/a n/a n/a n/a 21 3
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 6.1 4.6 0.1 n/a n/a n/a n/a 11 2
    Glutamic acid (g) 0.0 0.1 8.7 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.3 9 2
    Glycine (g) 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Histidine (g) 0.0 0.0 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 11.6 0.0 0.0 0.3 0.3 1.7 0.6 0.0 0.0 n/a 0.4 15 2
    Isoleucine (g) 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.1 1.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 2 0
    Lysine (g) 0.0 0.1 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Magnesium (mg) 0.0 1.5 55.0 0.8 0.0 0.9 12.5 54.1 4.7 1.6 0.4 n/a 1.7 133 22
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 1.7 0.0 0.0 0.0 0.1 1.6 1.4 0.0 0.0 n/a 0.1 5 1
    Methionine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 30.4 15.9 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 4.5 n/a 0.0 51 9
    Niacin (mg) 0.0 0.0 14.8 0.0 0.0 0.0 0.2 1.5 0.1 0.1 0.0 n/a 0.5 17 3
    Pantothenic acid (mg) 0.0 0.1 1.1 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.0 n/a 0.0 2 0
    Phenylalanine (g) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Phosphorus (mg) 0.0 18.1 270.0 0.0 0.0 228.1 27.5 71.3 5.0 0.8 5.1 n/a 8.4 634 106
    Phytosterols (mg) 136.5 n/a n/a n/a 0.0 n/a 30.0 n/a 2.0 n/a n/a n/a n/a 169 28
    Polyunsaturated Fat (g) 17.8 2.3 1.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.6 n/a 0.0 23 4
    Potassium (mg) 0.0 18.1 267.5 0.8 0.2 0.1 267.5 371.5 33.6 19.2 5.1 n/a 8.4 992 165
    Proline (g) 0.0 0.1 3.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 3 1
    Protein (g) 0.0 0.6 25.8 0.0 0.0 0.0 0.7 3.0 0.3 0.0 0.2 n/a 0.8 31 5
    Retinol (mcg) 0.0 507.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.9 n/a 0.0 650 108
    Riboflavin (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 17.1 38.8 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10.9 n/a 0.0 67 11
    Selenium (mcg) 0.0 0.8 84.8 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.2 n/a 2.6 89 15
    Serine (g) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Sodium (mg) 0.0 539.7 5.0 2.4 1,162.7 181.5 2.5 2.5 0.8 1.2 152.1 n/a 0.2 2,051 342
    Starch n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 5.2 0.5 0.0 n/a n/a n/a n/a 6 1
    Sugar (g) 0.0 0.0 0.7 0.0 0.0 0.0 26.0 10.9 0.2 1.6 0.0 n/a 0.0 39 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 2 0
    Threonine (g) 0.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 4.2 1.8 0.2 0.0 0.0 0.0 0.5 2.1 0.2 0.0 0.5 n/a 0.0 9 2
    Tocopherol, beta (mg) 0.3 0.0 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, delta (mg) 10.5 0.0 0.1 n/a n/a n/a 0.0 2.6 0.0 n/a 0.0 n/a 0.0 13 2
    Tocopherol, gamma (mg) 22.0 0.0 1.0 n/a n/a n/a 0.0 3.5 0.8 n/a 0.0 n/a 0.0 27 5
    Total Fat (g) 68.3 61.3 2.5 0.0 0.0 0.0 0.4 1.6 0.1 0.0 17.3 n/a 0.1 152 25
    Trans-monoenoic Fat n/a 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 n/a n/a 3 0
    TransFatty acids n/a 2.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a 3 1
    Tryptophan (g) 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Valine (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 1,889.0 0.0 0.0 0.0 0.0 135.0 81.2 23.0 0.0 532.3 n/a 0.0 2,660 443
    Vitamin A, RAE (mcg) 0.0 517.0 0.0 0.0 0.0 0.0 7.5 4.9 1.2 0.0 145.7 n/a 0.0 676 113
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.5 64.5 0.3 0.0 0.0 n/a 0.0 76 13
    Vitamin D (IU) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.8 n/a 0.0 58 10
    Water (g) 0.0 12.0 29.8 78.8 0.0 0.1 213.9 210.9 0.8 6.8 3.4 n/a 0.9 558 93
    Zinc (mg) 0.0 0.1 1.8 0.0 0.0 0.0 0.1 1.0 0.1 0.0 0.0 n/a 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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