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Nutritional Facts: Apple Raspberry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (68g)
shortening
1/3 cup (76g)
butter
2 cups (250g)
flour
1/3 cup (79g)
boiling water
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
baking powder
2 cups (250g)
granny smith apples
2 cups (246g)
fresh raspberries
1 tablespoon (8g)
cinnamon
1 tablespoon (13g)
vanilla
1 1/2 tablespoons (21g)
butter
1 1/2 cups (0g)
Splenda granular
1 tablespoon (8g)
flour
Total 1 serving
Alanine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 4 1
Arginine (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Ash (g) 0.0 1.6 1.2 0.1 3.0 1.7 0.5 1.1 0.3 0.0 0.4 n/a 0.0 10 2
Aspartic acid (g) 0.0 0.0 1.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 18.1 37.5 2.4 0.7 169.4 15.0 61.5 78.2 1.4 5.1 n/a 1.2 390 65
Calories 603.5 542.0 910.0 0.0 0.0 1.2 130.0 127.9 19.3 37.4 152.7 n/a 28.4 2,552 425
Calories (kj) 2,525.1 2,267.0 3,807.5 0.0 0.0 4.9 545.0 541.2 80.7 156.7 638.8 n/a 119.0 10,686 1,781
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 190.8 0.0 0.0 0.6 34.5 29.4 6.3 1.6 0.0 n/a 6.0 269 45
Cholesterol (mg) 0.0 162.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.8 n/a 0.0 208 35
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 0.0 6.0 16.0 4.1 0.0 0.0 n/a 0.2 33 6
Folate (mcg) 0.0 2.3 457.5 0.0 0.0 0.0 7.5 51.7 0.5 0.0 0.6 n/a 14.3 534 89
Folate, DFE (mcg) 0.0 2.3 727.5 0.0 0.0 0.0 7.5 51.7 0.5 0.0 0.6 n/a 22.7 813 135
Folate, food (mcg) 0.0 2.3 72.5 0.0 0.0 0.0 7.5 51.7 0.5 0.0 0.6 n/a 2.3 137 23
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.0 397 66
Fructose n/a n/a n/a n/a n/a n/a 14.8 5.8 0.1 n/a n/a n/a n/a 21 3
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 6.1 4.6 0.1 n/a n/a n/a n/a 11 2
Glutamic acid (g) 0.0 0.1 8.7 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.3 9 2
Glycine (g) 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.0 0.0 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 11.6 0.0 0.0 0.3 0.3 1.7 0.6 0.0 0.0 n/a 0.4 15 2
Isoleucine (g) 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 1.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 2 0
Lysine (g) 0.0 0.1 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 0.0 1.5 55.0 0.8 0.0 0.9 12.5 54.1 4.7 1.6 0.4 n/a 1.7 133 22
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 1.7 0.0 0.0 0.0 0.1 1.6 1.4 0.0 0.0 n/a 0.1 5 1
Methionine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 30.4 15.9 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 4.5 n/a 0.0 51 9
Niacin (mg) 0.0 0.0 14.8 0.0 0.0 0.0 0.2 1.5 0.1 0.1 0.0 n/a 0.5 17 3
Pantothenic acid (mg) 0.0 0.1 1.1 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 0.0 18.1 270.0 0.0 0.0 228.1 27.5 71.3 5.0 0.8 5.1 n/a 8.4 634 106
Phytosterols (mg) 136.5 n/a n/a n/a 0.0 n/a 30.0 n/a 2.0 n/a n/a n/a n/a 169 28
Polyunsaturated Fat (g) 17.8 2.3 1.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.6 n/a 0.0 23 4
Potassium (mg) 0.0 18.1 267.5 0.8 0.2 0.1 267.5 371.5 33.6 19.2 5.1 n/a 8.4 992 165
Proline (g) 0.0 0.1 3.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 3 1
Protein (g) 0.0 0.6 25.8 0.0 0.0 0.0 0.7 3.0 0.3 0.0 0.2 n/a 0.8 31 5
Retinol (mcg) 0.0 507.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.9 n/a 0.0 650 108
Riboflavin (mg) 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 17.1 38.8 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10.9 n/a 0.0 67 11
Selenium (mcg) 0.0 0.8 84.8 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.2 n/a 2.6 89 15
Serine (g) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Sodium (mg) 0.0 539.7 5.0 2.4 1,162.7 181.5 2.5 2.5 0.8 1.2 152.1 n/a 0.2 2,051 342
Starch n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 5.2 0.5 0.0 n/a n/a n/a n/a 6 1
Sugar (g) 0.0 0.0 0.7 0.0 0.0 0.0 26.0 10.9 0.2 1.6 0.0 n/a 0.0 39 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 2 0
Threonine (g) 0.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 4.2 1.8 0.2 0.0 0.0 0.0 0.5 2.1 0.2 0.0 0.5 n/a 0.0 9 2
Tocopherol, beta (mg) 0.3 0.0 0.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, delta (mg) 10.5 0.0 0.1 n/a n/a n/a 0.0 2.6 0.0 n/a 0.0 n/a 0.0 13 2
Tocopherol, gamma (mg) 22.0 0.0 1.0 n/a n/a n/a 0.0 3.5 0.8 n/a 0.0 n/a 0.0 27 5
Total Fat (g) 68.3 61.3 2.5 0.0 0.0 0.0 0.4 1.6 0.1 0.0 17.3 n/a 0.1 152 25
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 n/a n/a 3 0
TransFatty acids n/a 2.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a 3 1
Tryptophan (g) 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Valine (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 1,889.0 0.0 0.0 0.0 0.0 135.0 81.2 23.0 0.0 532.3 n/a 0.0 2,660 443
Vitamin A, RAE (mcg) 0.0 517.0 0.0 0.0 0.0 0.0 7.5 4.9 1.2 0.0 145.7 n/a 0.0 676 113
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 11.5 64.5 0.3 0.0 0.0 n/a 0.0 76 13
Vitamin D (IU) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.8 n/a 0.0 58 10
Water (g) 0.0 12.0 29.8 78.8 0.0 0.1 213.9 210.9 0.8 6.8 3.4 n/a 0.9 558 93
Zinc (mg) 0.0 0.1 1.8 0.0 0.0 0.0 0.1 1.0 0.1 0.0 0.0 n/a 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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