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    Nutritional Facts: Cheesy Italian Oatmeal Pan Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (474g)
    water
    1 cup (81g)
    rolled oats
    3 tablespoons (43g)
    butter
    4 cups (500g)
    flour
    1/4 cup (50g)
    sugar
    2 teaspoons (12g)
    salt
    1/2 ounce (14g)
    yeast
    1 (50g)
    eggs
    1 cup (112g)
    mozzarella cheese
    1 tablespoon (5g)
    parmesan cheese
    1/2 teaspoon (0g)
    dried basil
    1/4 teaspoon (0g)
    dried oregano
    1/2 teaspoon (2g)
    garlic powder
    4 tablespoons (57g)
    butter
    Total 1 serving
    Alanine n/a 0.5 0.0 1.7 n/a 0.0 0.3 0.4 0.8 0.1 0.0 0.0 0.0 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.7 0.0 2.1 n/a 0.0 0.3 0.4 0.6 0.1 0.0 0.0 0.1 0.0 4 1
    Ash (g) 0.5 1.4 0.9 2.4 0.0 12.0 0.8 0.5 3.7 0.4 0.1 0.0 0.1 1.2 24 3
    Aspartic acid n/a 1.0 0.0 2.2 n/a 0.0 0.6 0.7 1.8 0.1 0.0 0.0 0.0 0.0 6 1
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 14.2 42.1 10.2 75.0 0.5 2.9 4.3 28.0 565.6 55.5 7.8 4.0 1.2 13.6 825 103
    Calories 0.0 307.0 305.4 1,820.0 193.5 0.0 46.1 71.5 336.0 21.6 0.8 0.7 5.1 407.3 3,515 439
    Calories (kj) 0.0 1,284.7 1,277.6 7,615.0 809.0 0.0 192.9 299.5 1,404.5 90.3 3.4 2.8 21.5 1,703.4 14,704 1,838
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 54.8 0.0 381.6 50.0 0.0 5.8 0.4 2.5 0.2 0.2 0.2 1.1 0.0 497 62
    Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 0.0 186.0 88.5 4.4 0.0 0.0 0.0 122.1 493 62
    Copper (mg) 0.0 0.3 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.4 0.0 1.1 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 8.2 0.0 13.5 0.0 0.0 3.8 0.0 0.0 0.0 0.1 0.1 0.1 0.0 26 3
    Folate (mcg) 0.0 25.9 1.3 915.0 0.0 0.0 331.7 23.5 7.8 0.5 1.1 0.6 0.7 1.7 1,310 164
    Folate, DFE (mcg) 0.0 25.9 1.3 1,455.0 0.0 0.0 331.7 23.5 7.8 0.5 1.1 0.6 0.7 1.7 1,850 231
    Folate, food (mcg) 0.0 25.9 1.3 145.0 0.0 0.0 331.7 23.5 7.8 0.5 1.1 0.6 0.7 1.7 540 67
    Folic acid (mcg) 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 96
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0.6 0.0 0.0 0.0 0.0 n/a 1 0
    Glutamic acid n/a 2.3 0.1 17.4 n/a 0.0 0.9 0.8 5.0 0.4 0.0 0.0 0.1 0.1 27 3
    Glycine n/a 0.5 0.0 1.9 n/a 0.0 0.3 0.2 0.6 0.0 0.0 0.0 0.0 0.0 4 0
    Histidine n/a 0.2 0.0 1.2 n/a 0.0 0.1 0.2 0.6 0.1 0.0 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 0.0 3.4 0.0 23.2 0.0 0.0 0.3 0.9 0.5 0.0 0.3 0.1 0.1 0.0 29 4
    Isoleucine n/a 0.4 0.0 1.8 n/a 0.0 0.3 0.3 1.3 0.1 0.0 0.0 0.0 0.0 4 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 0.8 0.0 3.6 n/a 0.0 0.4 0.5 2.0 0.2 0.0 0.0 0.0 0.0 8 1
    Lysine n/a 0.5 0.0 1.1 n/a 0.0 0.5 0.5 1.1 0.1 0.0 0.0 0.0 0.0 4 0
    Magnesium (mg) 4.7 111.8 0.9 110.0 0.0 0.1 7.7 6.0 22.4 1.9 2.5 0.7 1.2 1.1 271 34
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 2.9 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Methionine n/a 0.2 0.0 0.9 n/a 0.0 0.1 0.2 0.6 0.1 0.0 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.0 1.6 9.0 0.4 0.0 0.0 0.6 1.8 7.4 0.4 0.0 0.0 0.0 11.9 33 4
    Niacin (mg) 0.0 0.9 0.0 29.5 0.0 0.0 5.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 36 5
    Pantothenic acid (mg) 0.0 0.9 0.0 2.2 0.0 0.0 1.9 0.8 0.2 0.0 0.0 0.0 0.0 0.1 6 1
    Phenylalanine n/a 0.5 0.0 2.6 n/a 0.0 0.2 0.3 1.1 0.1 0.0 0.0 0.0 0.0 5 1
    Phosphorus (mg) 0.0 332.1 10.2 540.0 0.0 0.0 90.3 99.0 396.5 36.5 1.0 0.4 6.4 13.6 1,526 191
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.4 0.5 0.1 n/a 1 0
    Polyunsaturated Fat (g) 0.0 1.9 1.3 2.1 0.0 0.0 0.0 1.0 0.9 0.1 0.0 0.0 0.0 1.7 9 1
    Potassium (mg) 4.7 293.2 10.2 535.0 1.0 1.0 135.4 69.0 85.1 6.3 9.2 3.2 18.5 13.6 1,185 148
    Proline n/a 0.4 0.0 6.0 n/a 0.0 0.2 0.3 2.6 0.2 0.0 0.0 0.0 0.0 10 1
    Protein (g) 0.0 10.7 0.4 51.7 0.0 0.0 5.7 6.3 24.8 1.9 0.1 0.0 0.3 0.5 102 13
    Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 0.0 80.0 194.9 11.2 0.0 0.0 0.0 381.1 953 119
    Riboflavin (mg) 0.0 0.1 0.0 2.5 0.0 0.0 0.6 0.2 0.3 0.0 0.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 0.0 0.9 21.9 0.8 0.0 0.0 0.1 1.6 14.7 0.9 0.0 0.0 0.0 29.2 70 9
    Selenium (mcg) 0.0 23.4 0.4 169.5 0.3 0.0 1.1 15.4 19.0 0.9 0.0 0.0 0.4 0.6 231 29
    Serine n/a 0.6 0.0 2.6 n/a 0.0 0.3 0.5 0.8 0.1 0.0 0.0 0.0 0.0 5 1
    Sodium (mg) 14.2 4.9 304.2 10.0 0.5 4,651.0 7.2 71.0 702.2 76.5 0.3 0.1 0.9 405.6 6,248 781
    Starch n/a 46.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 47 6
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.8 n/a n/a 49.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 51 6
    Sugar (g) 0.0 0.8 0.0 1.4 49.9 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 54 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 0.0 3.9 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Threonine n/a 0.3 0.0 1.4 n/a 0.0 0.3 0.3 1.1 0.1 0.0 0.0 0.0 0.0 3 0
    Tocopherol, alpha (mg) 0.0 0.3 1.0 0.3 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 1.3 4 0
    Tocopherol, beta n/a 0.0 0.0 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 1.9 n/a n/a n/a 0.3 n/a n/a 0.0 0.1 0.0 0.0 2 0
    Total Fat (g) 0.0 5.3 34.6 4.9 0.0 0.0 1.1 4.8 25.0 1.4 0.0 0.0 0.0 46.1 123 15
    Trans-monoenoic Fat n/a n/a 1.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 1.7 3 0
    TransFatty acids n/a n/a 1.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 1.9 3 0
    Tryptophan n/a 0.1 0.0 0.6 n/a 0.0 0.1 0.1 0.6 0.0 0.0 0.0 0.0 0.0 2 0
    Tyrosine n/a 0.3 0.0 1.6 n/a 0.0 0.2 0.2 1.2 0.1 0.0 0.0 0.0 0.0 4 0
    Valine n/a 0.6 0.0 2.1 n/a 0.0 0.3 0.4 1.5 0.1 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 0.0 0.0 1,064.6 0.0 0.0 0.0 0.0 270.0 757.1 43.3 2.6 4.3 0.0 1,419.4 3,561 445
    Vitamin A, RAE (mcg) 0.0 0.0 291.4 0.0 0.0 0.0 0.0 80.0 200.5 11.5 0.1 0.2 0.0 388.5 972 122
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2.6 0.1 0.0 0.0 0.0 0.1 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 41.0 17.9 1.1 0.0 0.0 0.0 34.1 120 15
    Water (g) 473.5 8.8 6.8 59.6 0.0 0.0 0.7 38.1 56.0 1.0 0.0 0.0 0.1 9.0 654 82
    Zinc (mg) 0.0 2.9 0.0 3.5 0.0 0.0 1.1 0.6 3.3 0.2 0.0 0.0 0.0 0.1 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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