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Nutritional Facts: Barbecued Island Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (55g)
dark brown sugar
1/2 cup (118g)
Italian dressing
1/2 cup (125g)
pineapple juice
2 tablespoons (11g)
of fresh mint
1 1/2 teaspoons (3g)
fresh ginger
2 (6g)
garlic cloves
6 (708g)
boneless skinless chicken breast halves
6 (996g)
pineapple slices
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 0.0 8.8 0.3 9 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 0.0 0.0 10.2 0.2 10 3
Ash (g) 0.2 5.2 0.4 0.2 0.0 0.1 8.1 2.2 16 4
Aspartic acid n/a 0.0 n/a 0.0 0.0 0.0 14.1 1.2 15 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.7 8.2 16.3 22.7 0.5 10.9 35.4 129.5 269 67
Calories 209.0 341.9 66.3 5.0 2.4 8.9 807.1 498.0 1,939 485
Calories (kj) 874.5 1,432.3 275.0 21.0 10.0 37.4 3,377.2 2,081.6 8,109 2,027
Carbohydrates (g) 53.9 12.3 16.1 1.0 0.5 2.0 0.0 130.7 216 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 453.1 0.0 453 113
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.1 1 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 1.6 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.8 0.1 0.1 0.0 13.9 15 4
Folate (mcg) 0.6 0.0 22.5 12.0 0.3 0.2 28.3 179.3 243 61
Folate, DFE (mcg) 0.6 0.0 22.5 12.0 0.3 0.2 28.3 179.3 243 61
Folate, food (mcg) 0.6 0.0 22.5 12.0 0.3 0.2 28.3 179.3 243 61
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.6 4.3 4.8 n/a n/a n/a n/a 21.1 31 8
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 5.5 5.8 n/a n/a n/a n/a 17.2 29 7
Glutamic acid n/a 0.1 n/a 0.0 0.0 0.0 22.3 0.8 23 6
Glycine n/a 0.0 n/a 0.0 0.0 0.0 6.7 0.2 7 2
Histidine n/a 0.0 n/a 0.0 0.0 0.0 5.6 0.1 6 1
Iron (mg) 0.4 0.7 0.4 1.4 0.0 0.1 2.6 2.9 8 2
Isoleucine n/a 0.0 n/a 0.0 0.0 0.0 7.4 0.2 8 2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.0 0.0 0.0 12.4 0.2 13 3
Lysine n/a 0.0 n/a 0.0 0.0 0.0 14.5 0.3 15 4
Magnesium (mg) 5.0 3.5 15.0 7.2 1.3 1.5 184.1 119.5 337 84
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.6 0.1 0.0 0.1 0.1 9.2 10 3
Methionine n/a 0.0 n/a 0.0 0.0 0.0 3.9 0.1 4 1
Monounsaturated Fat (g) 0.0 7.4 0.0 0.0 0.0 0.0 5.4 0.1 13 3
Niacin (mg) 0.1 0.0 0.2 0.1 0.0 0.0 73.8 5.0 79 20
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.0 10.1 2.1 12 3
Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 6.1 0.2 6 2
Phosphorus (mg) 2.2 10.6 10.0 6.8 1.0 9.2 1,486.8 79.7 1,606 402
Phytosterols n/a n/a n/a 1.1 0.5 n/a n/a 59.8 61 15
Polyunsaturated Fat (g) 0.0 15.2 0.1 0.0 0.0 0.0 2.8 0.4 19 5
Potassium (mg) 73.2 56.4 162.5 52.2 12.5 24.1 2,619.6 1,085.6 4,086 1,022
Proline n/a 0.0 n/a 0.0 0.0 0.0 4.8 0.2 5 1
Protein (g) 0.1 0.4 0.5 0.4 0.1 0.4 150.3 5.4 157 39
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.7 0.0 64 16
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.3 1 0
Saturated Fat (g) 0.0 5.3 0.0 0.0 0.0 0.0 4.0 0.1 9 2
Selenium (mcg) 0.7 2.4 0.1 n/a 0.0 0.9 226.6 1.0 232 58
Serine n/a 0.0 n/a 0.0 0.0 0.0 5.7 0.3 6 2
Sodium (mg) 15.4 1,196.2 2.5 3.4 0.4 1.0 821.3 10.0 2,050 513
Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 52.0 0.0 1.9 n/a n/a n/a n/a 59.7 114 28
Sugar (g) 53.4 9.8 12.5 n/a 0.1 0.1 0.0 98.1 174 43
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.8 1 0
Threonine n/a 0.0 n/a 0.0 0.0 0.0 6.7 0.2 7 2
Tocopherol, alpha (mg) 0.0 5.9 0.0 n/a 0.0 0.0 1.3 0.2 7 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.6 0.0 1 0
Total Fat (g) 0.0 33.3 0.2 0.1 0.0 0.0 18.3 1.2 53 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 1.9 0.0 2 0
Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 5.4 0.2 6 1
Valine n/a 0.0 n/a 0.0 0.0 0.0 7.8 0.2 8 2
Vitamin A, IU (IU) 0.0 42.3 6.3 462.2 0.0 0.5 212.4 577.7 1,301 325
Vitamin A, RAE (mcg) 0.0 2.4 0.0 23.1 0.0 0.0 63.7 29.9 119 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.1 5.3 1.1 7 2
Vitamin C (mg) 0.0 0.0 12.5 1.5 0.2 1.9 8.5 476.1 501 125
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 35.4 0.0 35 9
Water (g) 0.7 66.3 108.0 9.8 2.4 3.5 536.6 856.6 1,584 396
Zinc (mg) 0.0 0.2 0.1 0.1 0.0 0.1 4.1 1.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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