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    Nutritional Facts: Barbecued Island Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    dark brown sugar
    1/2 cup (118g)
    Italian dressing
    1/2 cup (125g)
    pineapple juice
    2 tablespoons (11g)
    fresh mint
    1 1/2 teaspoons (3g)
    fresh ginger
    2 (6g)
    garlic cloves
    6 (708g)
    boneless skinless chicken breast halves
    6 (996g)
    pineapple slices
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 0.0 8.8 0.3 9 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.0 0.0 0.0 10.2 0.2 10 3
    Ash (g) 0.2 5.2 0.4 0.2 0.0 0.1 8.1 2.2 16 4
    Aspartic acid n/a 0.0 n/a 0.0 0.0 0.0 14.1 1.2 15 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 45.7 8.2 16.3 22.7 0.5 10.9 35.4 129.5 269 67
    Calories 209.0 341.9 66.3 5.0 2.4 8.9 807.1 498.0 1,939 485
    Calories (kj) 874.5 1,432.3 275.0 21.0 10.0 37.4 3,377.2 2,081.6 8,109 2,027
    Carbohydrates (g) 53.9 12.3 16.1 1.0 0.5 2.0 0.0 130.7 216 54
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 453.1 0.0 453 113
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.1 1 0
    Cystine n/a 0.0 n/a 0.0 0.0 0.0 1.6 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.8 0.1 0.1 0.0 13.9 15 4
    Folate (mcg) 0.6 0.0 22.5 12.0 0.3 0.2 28.3 179.3 243 61
    Folate, DFE (mcg) 0.6 0.0 22.5 12.0 0.3 0.2 28.3 179.3 243 61
    Folate, food (mcg) 0.6 0.0 22.5 12.0 0.3 0.2 28.3 179.3 243 61
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.6 4.3 4.8 n/a n/a n/a n/a 21.1 31 8
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.7 5.5 5.8 n/a n/a n/a n/a 17.2 29 7
    Glutamic acid n/a 0.1 n/a 0.0 0.0 0.0 22.3 0.8 23 6
    Glycine n/a 0.0 n/a 0.0 0.0 0.0 6.7 0.2 7 2
    Histidine n/a 0.0 n/a 0.0 0.0 0.0 5.6 0.1 6 1
    Iron (mg) 0.4 0.7 0.4 1.4 0.0 0.1 2.6 2.9 8 2
    Isoleucine n/a 0.0 n/a 0.0 0.0 0.0 7.4 0.2 8 2
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.0 n/a 0.0 0.0 0.0 12.4 0.2 13 3
    Lysine n/a 0.0 n/a 0.0 0.0 0.0 14.5 0.3 15 4
    Magnesium (mg) 5.0 3.5 15.0 7.2 1.3 1.5 184.1 119.5 337 84
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.6 0.1 0.0 0.1 0.1 9.2 10 3
    Methionine n/a 0.0 n/a 0.0 0.0 0.0 3.9 0.1 4 1
    Monounsaturated Fat (g) 0.0 7.4 0.0 0.0 0.0 0.0 5.4 0.1 13 3
    Niacin (mg) 0.1 0.0 0.2 0.1 0.0 0.0 73.8 5.0 79 20
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.0 10.1 2.1 12 3
    Phenylalanine n/a 0.0 n/a 0.0 0.0 0.0 6.1 0.2 6 2
    Phosphorus (mg) 2.2 10.6 10.0 6.8 1.0 9.2 1,486.8 79.7 1,606 402
    Phytosterols n/a n/a n/a 1.1 0.5 n/a n/a 59.8 61 15
    Polyunsaturated Fat (g) 0.0 15.2 0.1 0.0 0.0 0.0 2.8 0.4 19 5
    Potassium (mg) 73.2 56.4 162.5 52.2 12.5 24.1 2,619.6 1,085.6 4,086 1,022
    Proline n/a 0.0 n/a 0.0 0.0 0.0 4.8 0.2 5 1
    Protein (g) 0.1 0.4 0.5 0.4 0.1 0.4 150.3 5.4 157 39
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.7 0.0 64 16
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.3 1 0
    Saturated Fat (g) 0.0 5.3 0.0 0.0 0.0 0.0 4.0 0.1 9 2
    Selenium (mcg) 0.7 2.4 0.1 n/a 0.0 0.9 226.6 1.0 232 58
    Serine n/a 0.0 n/a 0.0 0.0 0.0 5.7 0.3 6 2
    Sodium (mg) 15.4 1,196.2 2.5 3.4 0.4 1.0 821.3 10.0 2,050 513
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 52.0 0.0 1.9 n/a n/a n/a n/a 59.7 114 28
    Sugar (g) 53.4 9.8 12.5 n/a 0.1 0.1 0.0 98.1 174 43
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.8 1 0
    Threonine n/a 0.0 n/a 0.0 0.0 0.0 6.7 0.2 7 2
    Tocopherol, alpha (mg) 0.0 5.9 0.0 n/a 0.0 0.0 1.3 0.2 7 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.6 0.0 1 0
    Total Fat (g) 0.0 33.3 0.2 0.1 0.0 0.0 18.3 1.2 53 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 1.9 0.0 2 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 0.0 5.4 0.2 6 1
    Valine n/a 0.0 n/a 0.0 0.0 0.0 7.8 0.2 8 2
    Vitamin A, IU (IU) 0.0 42.3 6.3 462.2 0.0 0.5 212.4 577.7 1,301 325
    Vitamin A, RAE (mcg) 0.0 2.4 0.0 23.1 0.0 0.0 63.7 29.9 119 30
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.1 5.3 1.1 7 2
    Vitamin C (mg) 0.0 0.0 12.5 1.5 0.2 1.9 8.5 476.1 501 125
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 35.4 0.0 35 9
    Water (g) 0.7 66.3 108.0 9.8 2.4 3.5 536.6 856.6 1,584 396
    Zinc (mg) 0.0 0.2 0.1 0.1 0.0 0.1 4.1 1.2 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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