Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
2 cups (400g) sugar |
1 cup (218g) vegetable oil |
1 teaspoon (4g) vanilla extract |
8 ounces (227g) cream cheese |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) ground nutmeg |
2 cups (248g) zucchini |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | 0.0 | n/a | 0.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.2 | n/a | 0.0 | n/a | 0.5 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
Ash (g) | 1.6 | 0.0 | 0.0 | 0.0 | 3.0 | 1.2 | 1.7 | 3.3 | 0.1 | 6.0 | 0.0 | 1.4 | 18 | 1 |
Aspartic acid (g) | 2.0 | n/a | 0.0 | n/a | 1.2 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 84.0 | 4.0 | 0.0 | 0.5 | 222.7 | 37.5 | 0.0 | 338.7 | 26.2 | 1.4 | 2.0 | 39.7 | 757 | 47 |
Calories | 214.5 | 1,548.0 | 1,927.1 | 12.1 | 777.0 | 910.0 | 0.0 | 2.3 | 6.5 | 0.0 | 5.8 | 42.2 | 5,445 | 340 |
Calories (kj) | 898.5 | 6,472.0 | 8,063.8 | 50.6 | 3,251.2 | 3,807.5 | 0.0 | 9.8 | 27.0 | 0.0 | 24.2 | 173.6 | 22,778 | 1,424 |
Carbohydrates (g) | 1.1 | 399.9 | 0.0 | 0.5 | 9.2 | 190.8 | 0.0 | 1.1 | 2.1 | 0.0 | 0.5 | 7.7 | 613 | 38 |
Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 808 | 50 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 2.5 | 11 | 1 |
Folate (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 25.0 | 65.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 59.5 | 221 | 14 |
Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 25.0 | 65.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 59.5 | 221 | 14 |
Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 0.0 | 25.0 | 65.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 59.5 | 221 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 3 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 3 | 0 |
Glutamic acid (g) | 2.5 | n/a | 0.0 | n/a | 3.0 | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 14 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.0 | n/a | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.2 | 0.0 | 0.0 | 0.9 | 2.9 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.9 | 8 | 1 |
Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | 0.7 | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 7.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 0 |
Leucine (g) | 1.6 | n/a | 0.0 | n/a | 1.5 | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 5 | 0 |
Lysine (g) | 1.4 | n/a | 0.0 | n/a | 1.3 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 3 | 0 |
Magnesium (mg) | 18.0 | 0.0 | 0.0 | 0.5 | 20.4 | 55.0 | 0.0 | 1.8 | 1.6 | 0.1 | 2.0 | 44.6 | 144 | 9 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Methionine (g) | 0.6 | n/a | 0.0 | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 5.5 | 0.0 | 60.1 | 0.0 | 19.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85 | 5 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 5 | 0 |
Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 5 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.0 | n/a | 0.7 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 0.3 | 240.8 | 270.0 | 0.0 | 456.2 | 1.7 | 0.0 | 2.3 | 94.2 | 1,363 | 85 |
Phytosterols | n/a | n/a | 2,110.2 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.7 | n/a | 2,112 | 132 |
Polyunsaturated Fat (g) | 2.9 | 0.0 | 119.2 | 0.0 | 3.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 127 | 8 |
Potassium (mg) | 207.0 | 8.0 | 0.0 | 6.2 | 313.5 | 267.5 | 0.0 | 0.2 | 11.3 | 0.5 | 3.9 | 647.3 | 1,465 | 92 |
Proline (g) | 0.8 | n/a | 0.0 | n/a | 1.5 | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 5 | 0 |
Protein (g) | 18.8 | 0.0 | 0.0 | 0.0 | 13.5 | 25.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.0 | 61 | 4 |
Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,056 | 66 |
Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Saturated Fat (g) | 4.7 | 0.0 | 28.2 | 0.0 | 43.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 78 | 5 |
Selenium (mcg) | 46.1 | 2.4 | 0.0 | 0.0 | 5.5 | 84.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 139 | 9 |
Serine (g) | 1.5 | n/a | 0.0 | n/a | 0.8 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 213.0 | 4.0 | 0.0 | 0.4 | 729.3 | 5.0 | 1,258.6 | 363.1 | 0.3 | 2,325.5 | 0.2 | 19.8 | 4,919 | 307 |
Starch | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Sucrose (g) | 0.0 | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 399 | 25 |
Sugar (g) | 0.6 | 399.2 | 0.0 | 0.5 | 7.3 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 6.2 | 415 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Threonine (g) | 0.8 | n/a | 0.0 | n/a | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 31.2 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 34 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 14.3 | 0.0 | 218.0 | 0.0 | 77.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 314 | 20 |
Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids (g) | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.0 | n/a | 0.7 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Valine (g) | 1.3 | n/a | 0.0 | n/a | 0.9 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 0.0 | 3,051.3 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1.1 | 496.0 | 4,366 | 273 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 831.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 24.8 | 1,097 | 69 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 44.4 | 45 | 3 |
Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 11 |
Water (g) | 114.2 | 0.1 | 0.0 | 2.2 | 123.7 | 29.8 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 235.1 | 506 | 32 |
Zinc (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 1.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.