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Nutritional Facts: Linguini With Roasted Garlic and Red Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
12 (36g)
garlic cloves
1 (110g)
red onions
3 (357g)
red peppers
6 (12g)
sun-dried tomatoes
1 lb (456g)
linguine
1 cup (4g)
beef bouillon
1 teaspoon (1g)
hot pepper flakes
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/3 (0g)
fresh chives
8 ounces (241g)
feta cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 2.0 n/a 0.0 n/a n/a n/a 1.5 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.0 0.2 0.1 0.1 0.0 2.2 n/a 0.0 n/a n/a n/a 1.1 4 1
Ash (g) 0.0 0.5 0.4 1.7 1.5 4.0 1.7 0.1 n/a n/a n/a 12.5 22 6
Aspartic acid (g) 0.0 0.2 0.1 1.0 0.2 2.8 n/a 0.0 n/a n/a n/a 1.9 6 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 1.1 65.2 25.3 25.0 13.2 95.8 2.2 0.3 n/a n/a n/a 1,187.3 1,415 354
Calories 954.7 53.6 44.0 110.7 31.0 1,691.8 8.6 2.5 n/a n/a n/a 635.8 3,533 883
Calories (kj) 3,994.9 224.3 182.6 460.5 129.5 7,081.7 35.9 10.3 n/a n/a n/a 2,656.4 14,776 3,694
Carbohydrates (g) 0.0 11.9 10.3 21.5 6.7 340.5 0.9 0.5 n/a n/a n/a 9.9 402 101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a n/a 214.3 215 54
Copper (mg) 0.0 0.1 0.0 0.1 0.2 1.3 0.0 0.0 n/a n/a n/a 0.1 2 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 1.2 n/a 0.0 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.8 1.9 7.5 1.5 14.6 0.0 0.2 n/a n/a n/a 0.0 26 7
Folate (mcg) 0.0 1.1 20.9 164.2 8.2 1,080.7 1.2 0.4 n/a n/a n/a 77.1 1,354 338
Folate, DFE (mcg) 0.0 1.1 20.9 164.2 8.2 1,783.0 1.2 0.4 n/a n/a n/a 77.1 2,056 514
Folate, food (mcg) 0.0 1.1 20.9 164.2 8.2 82.1 1.2 0.4 n/a n/a n/a 77.1 355 89
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 n/a n/a n/a 0.0 999 250
Fructose n/a n/a 1.4 8.1 n/a 0.5 n/a n/a n/a n/a n/a n/a 10 2
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 6.9 n/a 0.5 n/a n/a n/a n/a n/a n/a 10 2
Glutamic acid (g) 0.0 0.3 0.3 0.8 0.6 21.0 n/a 0.0 n/a n/a n/a 5.8 29 7
Glycine (g) 0.0 0.1 0.0 0.1 0.0 2.0 n/a 0.0 n/a n/a n/a 0.2 2 1
Histidine (g) 0.0 0.0 0.0 0.1 0.0 1.4 n/a 0.0 n/a n/a n/a 1.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.6 0.2 1.5 1.1 15.0 0.0 0.0 n/a n/a n/a 1.6 21 5
Isoleucine (g) 0.0 0.1 0.0 0.1 0.0 2.3 n/a 0.0 n/a n/a n/a 1.9 4 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 0.1 0.1 4.5 n/a 0.0 n/a n/a n/a 3.4 8 2
Lysine (g) 0.0 0.1 0.0 0.1 0.1 1.4 n/a 0.0 n/a n/a n/a 2.9 5 1
Magnesium (mg) 0.0 9.0 11.0 42.8 23.3 241.7 1.8 0.7 n/a n/a n/a 45.8 376 94
Maltose n/a n/a 0.0 0.0 n/a 8.9 n/a n/a n/a n/a n/a n/a 9 2
Manganese (mg) 0.0 0.6 0.1 0.4 0.2 4.2 0.0 0.0 n/a n/a n/a 0.1 6 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 0.9 2 0
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.1 0.8 0.1 0.0 n/a n/a n/a 11.1 91 23
Niacin (mg) 0.0 0.3 0.1 3.5 1.1 32.7 0.2 0.1 n/a n/a n/a 2.4 40 10
Pantothenic acid (mg) 0.0 0.2 0.1 1.1 0.3 2.0 0.0 0.0 n/a n/a n/a 2.3 6 2
Phenylalanine (g) 0.0 0.1 0.0 0.2 0.0 3.0 n/a 0.0 n/a n/a n/a 1.6 5 1
Phosphorus (mg) 0.0 55.1 31.9 92.8 42.7 861.8 11.5 1.2 n/a n/a n/a 811.6 1,909 477
Phytosterols (mg) 238.7 n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 255 64
Polyunsaturated Fat (g) 11.4 0.1 0.0 0.2 0.1 2.6 0.0 0.0 n/a n/a n/a 1.4 16 4
Potassium (mg) 1.1 144.4 160.6 753.3 411.2 1,016.9 16.1 14.2 n/a n/a n/a 149.3 2,667 667
Proline (g) 0.0 0.0 0.0 0.1 0.0 7.2 n/a 0.0 n/a n/a n/a 3.3 11 3
Protein (g) 0.0 2.3 1.2 3.5 1.7 59.5 0.6 0.1 n/a n/a n/a 34.2 103 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 301.0 301 75
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.1 1.8 0.0 0.0 n/a n/a n/a 2.0 4 1
Saturated Fat (g) 14.9 0.0 0.0 0.1 0.1 1.3 0.2 0.0 n/a n/a n/a 36.0 53 13
Selenium (mcg) 0.0 5.1 0.6 0.4 0.7 288.2 1.0 0.0 n/a n/a n/a 36.1 332 83
Serine (g) 0.0 0.1 0.0 0.2 0.0 2.8 n/a 0.0 n/a n/a n/a 2.8 6 1
Sodium (mg) 2.2 6.1 4.4 14.3 251.4 27.4 611.4 0.7 n/a n/a n/a 2,687.7 3,605 901
Starch n/a n/a 0.0 0.0 n/a 284.8 n/a n/a n/a n/a n/a n/a 285 71
Sucrose n/a n/a 1.1 0.0 n/a 2.2 n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.0 0.4 4.7 15.0 4.5 12.2 0.6 0.3 n/a n/a n/a 9.9 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.2 0.1 4.1 0.0 0.0 n/a n/a n/a 0.4 5 1
Threonine (g) 0.0 0.1 0.0 0.1 0.0 2.1 n/a 0.0 n/a n/a n/a 1.5 4 1
Tocopherol, alpha (mg) 15.5 0.0 0.0 5.6 0.0 0.5 0.1 0.0 n/a n/a n/a 0.4 22 6
Tocopherol, beta (mg) 0.1 n/a 0.0 0.2 n/a 0.3 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.0 0.5 n/a 4.0 n/a n/a n/a n/a n/a n/a 5 1
Total Fat (g) 108.0 0.2 0.1 1.1 0.4 6.9 0.3 0.0 n/a n/a n/a 51.2 168 42
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.0 n/a n/a n/a 0.5 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 1.6 3 1
Valine (g) 0.0 0.1 0.0 0.1 0.0 2.7 n/a 0.0 n/a n/a n/a 2.6 6 1
Vitamin A, IU (IU) 0.0 3.2 2.2 11,177.7 104.9 0.0 0.0 201.2 n/a n/a n/a 1,016.3 12,505 3,126
Vitamin A, RAE (mcg) 0.0 0.0 0.0 560.5 5.3 0.0 0.0 10.1 n/a n/a n/a 301.0 877 219
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.1 4 1
Vitamin B-6 (mg) 0.0 0.4 0.1 1.0 0.0 0.6 0.0 0.0 n/a n/a n/a 1.0 3 1
Vitamin C (mg) 0.0 11.2 8.1 455.9 4.7 0.0 0.0 0.2 n/a n/a n/a 0.0 480 120
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 38.5 39 10
Water (g) 0.0 21.1 98.0 329.2 1.7 45.1 0.1 0.1 n/a n/a n/a 133.0 628 157
Zinc (mg) 0.0 0.4 0.2 0.9 0.2 6.4 0.0 0.0 n/a n/a n/a 6.9 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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