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    Nutritional Facts: Mr. Dell's Original Potato Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 cups (1,560g)
    hash browns
    1/4 cup (57g)
    butter
    10 ounces (284g)
    cream of chicken soup
    12 ounces (359g)
    sour cream
    1/2 cup (122g)
    milk
    1/2 cup (50g)
    green onions
    2 cups (226g)
    cheddar cheese
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 1.5 0.0 0.3 0.4 0.1 0.0 1.6 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.2 0.0 0.4 0.4 0.1 0.1 2.1 n/a 5 0
    Ash (g) 33.1 1.2 5.5 3.0 0.9 0.4 8.9 n/a 53 4
    Aspartic acid (g) 11.5 0.0 0.5 0.8 0.3 0.1 3.6 n/a 17 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 218.4 13.6 39.7 394.7 145.2 36.0 1,629.5 n/a 2,477 206
    Calories 4,134.0 406.9 255.2 692.5 78.1 16.0 910.8 n/a 6,493 541
    Calories (kj) 17,300.4 1,701.9 1,068.8 2,902.7 327.0 67.5 3,805.8 n/a 27,174 2,265
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 547.7 0.0 20.3 10.3 5.7 3.7 2.9 n/a 591 49
    Cholesterol (mg) 0.0 122.0 22.7 186.6 17.1 0.0 237.3 n/a 586 49
    Copper (mg) 4.6 0.0 0.4 0.1 0.0 0.0 0.1 n/a 5 0
    Cystine (g) 0.6 0.0 0.1 0.1 0.0 n/a 0.3 n/a 1 0
    Dietary Fiber (g) 49.9 0.0 0.0 0.0 0.0 1.3 0.0 n/a 51 4
    Folate (mcg) 249.6 1.7 5.7 25.1 6.1 32.0 40.7 n/a 361 30
    Folate, DFE (mcg) 249.6 1.7 5.7 25.1 6.1 32.0 40.7 n/a 361 30
    Folate, food (mcg) 249.6 1.7 5.7 25.1 6.1 32.0 40.7 n/a 361 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 8.1 n/a n/a 0.0 n/a n/a n/a n/a 8 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 10.0 n/a n/a 0.0 n/a n/a n/a n/a 10 1
    Glutamic acid (g) 7.9 0.1 1.8 2.0 0.8 0.2 13.8 n/a 27 2
    Glycine (g) 1.4 0.0 0.3 0.2 0.1 0.0 1.0 n/a 3 0
    Histidine (g) 1.0 0.0 0.2 0.3 0.1 0.0 2.0 n/a 4 0
    Iron (mg) 8.6 0.0 3.0 0.6 0.1 0.7 1.5 n/a 15 1
    Isoleucine (g) 1.9 0.0 0.4 0.5 0.2 0.0 3.5 n/a 7 1
    Lactose (g) 0.0 n/a n/a 12.6 n/a n/a 0.5 n/a 13 1
    Leucine (g) 2.8 0.0 0.6 1.0 0.4 0.1 5.4 n/a 10 1
    Lysine (g) 2.8 0.0 0.5 0.8 0.3 0.0 4.7 n/a 9 1
    Magnesium (mg) 546.0 1.1 11.3 35.9 15.9 10.0 63.3 n/a 683 57
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Manganese (mg) 3.9 0.0 0.2 0.0 0.0 0.1 0.0 n/a 4 0
    Methionine (g) 0.7 0.0 0.2 0.2 0.1 0.0 1.5 n/a 3 0
    Monounsaturated Fat (g) 82.7 11.9 5.8 18.2 1.3 0.0 21.2 n/a 141 12
    Niacin (mg) 35.9 0.0 1.1 0.4 0.1 0.3 0.2 n/a 38 3
    Pantothenic acid (mg) 13.9 0.1 0.5 1.2 0.4 0.0 0.9 n/a 17 1
    Phenylalanine (g) 2.1 0.0 0.3 0.5 0.2 0.0 3.0 n/a 6 1
    Phosphorus (mg) 1,092.0 13.6 87.9 412.6 113.5 18.5 1,157.1 n/a 2,895 241
    Phytosterols (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 73.4 1.7 3.0 3.0 0.2 0.0 2.1 n/a 83 7
    Potassium (mg) 8,985.6 13.6 138.9 505.9 184.2 138.0 221.5 n/a 10,188 849
    Proline (g) 1.7 0.0 0.6 0.9 0.4 0.1 6.3 n/a 10 1
    Protein (g) 46.8 0.5 6.7 7.4 4.0 0.9 56.3 n/a 123 10
    Retinol (mcg) 0.0 380.8 116.2 624.3 37.8 0.0 583.1 n/a 1,742 145
    Riboflavin (mg) 0.5 0.0 0.1 0.6 0.2 0.0 0.8 n/a 2 0
    Saturated Fat (g) 29.4 29.2 4.8 41.3 2.8 0.0 47.7 n/a 155 13
    Selenium (mcg) 7.8 0.6 5.4 9.3 2.4 0.3 31.4 n/a 57 5
    Serine (g) 2.1 0.0 0.3 0.6 0.2 0.0 3.3 n/a 7 1
    Sodium (mg) 5,335.2 405.2 1,990.2 287.0 59.8 8.0 1,403.5 n/a 9,489 791
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 5.1 n/a n/a 0.0 n/a n/a 0.5 n/a 6 0
    Sugar (g) 23.2 0.0 1.5 12.6 n/a 1.2 1.2 n/a 40 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.7 0.0 0.0 0.1 0.0 0.0 0.1 n/a 3 0
    Threonine (g) 1.7 0.0 0.3 0.4 0.2 0.0 2.0 n/a 5 0
    Tocopherol, alpha (mg) 0.2 1.3 1.5 1.6 n/a 0.3 0.7 n/a 6 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 195.3 46.0 16.4 70.8 4.5 0.1 74.9 n/a 408 34
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.7 0.0 0.1 0.1 0.1 0.0 0.7 n/a 2 0
    Tyrosine (g) 1.7 0.0 0.3 0.5 0.2 0.0 2.7 n/a 5 0
    Valine (g) 2.6 0.0 0.4 0.6 0.3 0.0 3.8 n/a 8 1
    Vitamin A, IU (IU) 78.0 1,418.2 516.0 2,235.3 168.4 498.5 2,264.5 n/a 7,179 598
    Vitamin A, RAE (mcg) 0.0 388.2 121.9 631.5 40.3 25.0 598.9 n/a 1,806 150
    Vitamin B-12 (mcg) 0.0 0.1 0.0 1.0 0.4 0.0 1.9 n/a 3 0
    Vitamin B-6 (mg) 7.4 0.0 0.0 0.2 0.1 0.0 0.2 n/a 8 1
    Vitamin C (mg) 202.8 0.0 0.3 3.2 1.8 9.4 0.0 n/a 218 18
    Vitamin D (IU) 0.0 34.1 0.0 50.2 n/a 0.0 54.2 n/a 139 12
    Water (g) 737.1 9.0 234.6 267.2 107.0 44.9 83.1 n/a 1,483 124
    Zinc (mg) 7.3 0.1 0.8 1.4 0.5 0.2 7.0 n/a 17 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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