Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 tablespoons (20g) vegetable oil |
1 tablespoon (8g) garlic |
1 tablespoon (6g) gingerroot |
16 large (96g) shrimp |
1 (50g) eggs |
2 tablespoons (36g) soy sauce |
1 tablespoon (18g) fish sauce |
1 tablespoon (0g) rice wine vinegar |
1/2 teaspoon (1g) red pepper flakes |
1 teaspoon (5g) brown sugar |
7 ounces (198g) rice noodles |
1/2 cup (52g) bean sprouts |
3 (45g) scallions |
1 cup (16g) cilantro leaves |
1 (44g) limes, juice and zest of |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 1.3 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 0.1 | n/a | 0.0 | 3 | 1 |
| Ash (g) | 0.0 | 0.1 | 0.0 | 1.8 | 0.5 | 6.4 | 3.6 | n/a | 0.1 | 0.0 | 1.7 | 0.2 | 0.4 | 0.2 | 0.1 | 15 | 4 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 0.3 | n/a | n/a | n/a | n/a | 0.6 | 0.2 | 0.1 | n/a | 0.1 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 15.1 | 1.0 | 51.8 | 28.0 | 7.2 | 7.7 | n/a | 1.3 | 3.8 | 35.7 | 6.8 | 32.4 | 10.7 | 6.2 | 208 | 52 |
| Calories | 180.3 | 12.5 | 4.8 | 68.2 | 71.5 | 21.6 | 6.3 | n/a | 2.9 | 17.5 | 722.4 | 15.6 | 14.4 | 3.7 | 11.0 | 1,153 | 288 |
| Calories (kj) | 754.6 | 52.1 | 20.0 | 285.1 | 299.5 | 90.4 | 26.3 | n/a | 12.0 | 73.1 | 3,022.6 | 65.5 | 60.8 | 15.2 | 45.8 | 4,823 | 1,206 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 2.8 | 1.1 | 0.9 | 0.4 | 2.0 | 0.7 | n/a | 0.5 | 4.5 | 165.2 | 3.1 | 3.3 | 0.6 | 3.7 | 189 | 47 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 121.0 | 186.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 307 | 77 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 3.2 | 0.9 | 1.2 | 0.4 | 0.2 | 7 | 2 |
| Folate (mcg) | 0.0 | 0.3 | 0.7 | 18.2 | 23.5 | 6.5 | 9.2 | n/a | 1.0 | 0.0 | 6.0 | 31.7 | 28.8 | 9.9 | 4.4 | 140 | 35 |
| Folate, DFE (mcg) | 0.0 | 0.3 | 0.7 | 18.2 | 23.5 | 6.5 | 9.2 | n/a | 1.0 | 0.0 | 6.0 | 31.7 | 28.8 | 9.9 | 4.4 | 140 | 35 |
| Folate, food (mcg) | 0.0 | 0.3 | 0.7 | 18.2 | 23.5 | 6.5 | 9.2 | n/a | 1.0 | 0.0 | 6.0 | 31.7 | 28.8 | 9.9 | 4.4 | 140 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.0 | 2.3 | 0.8 | 0.9 | n/a | n/a | n/a | n/a | 1.3 | 0.1 | 0.2 | n/a | 0.0 | 6 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.9 | 0.9 | 0.1 | n/a | 0.1 | 0.0 | 1.4 | 0.5 | 0.7 | 0.3 | 0.0 | 5 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.5 | 0.3 | n/a | n/a | n/a | n/a | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 3 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 2 | 1 |
| Magnesium (mg) | 0.0 | 2.1 | 2.6 | 21.1 | 6.0 | 14.4 | 31.5 | n/a | 1.4 | 0.4 | 23.8 | 10.9 | 9.0 | 4.2 | 3.5 | 131 | 33 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 5.6 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 1.4 | 0.4 | n/a | 0.1 | 0.0 | 0.4 | 0.4 | 0.2 | 0.2 | 0.1 | 5 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 12.8 | 2.0 | 234.2 | 99.0 | 46.8 | 1.3 | n/a | 2.6 | 0.2 | 303.6 | 28.1 | 16.7 | 7.7 | 6.2 | 761 | 190 |
| Phytosterols (mg) | 197.5 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 7.8 | n/a | 0.8 | n/a | 208 | 52 |
| Polyunsaturated Fat (g) | 11.2 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Potassium (mg) | 0.0 | 33.5 | 24.9 | 108.5 | 69.0 | 76.3 | 51.8 | n/a | 18.1 | 6.1 | 59.5 | 77.5 | 124.2 | 83.4 | 51.5 | 784 | 196 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Protein (g) | 0.0 | 0.5 | 0.1 | 13.1 | 6.3 | 3.8 | 0.9 | n/a | 0.1 | 0.0 | 6.8 | 1.6 | 0.8 | 0.3 | 0.2 | 35 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.8 | 80.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133 | 33 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 2.6 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Selenium (mcg) | 0.0 | 1.2 | 0.0 | 28.4 | 15.4 | 0.3 | 1.6 | n/a | 0.1 | 0.1 | 30.0 | 0.3 | 0.3 | 0.1 | 0.0 | 78 | 19 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 0.0 | 1.4 | 0.8 | 543.4 | 71.0 | 2,011.0 | 1,413.2 | n/a | 0.3 | 1.3 | 361.2 | 3.1 | 7.2 | 7.4 | 0.9 | 4,422 | 1,106 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | 0.2 | 5 | 1 |
| Sugar (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.6 | 0.7 | n/a | 0.1 | 4.5 | n/a | 2.1 | 1.0 | 0.1 | 0.7 | 10 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.9 | 0.0 | 0.0 | 1.3 | 0.5 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.2 | 0.4 | 0.1 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 20.4 | 0.0 | 0.0 | 1.0 | 4.8 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | 28 | 7 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.8 | 0.0 | 172.8 | 270.0 | 0.0 | 2.2 | n/a | 374.5 | 0.0 | 0.0 | 10.9 | 448.7 | 1,079.7 | 22.0 | 2,381 | 595 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 51.8 | 80.0 | 0.0 | 0.7 | n/a | 18.7 | 0.0 | 0.0 | 0.5 | 22.5 | 53.9 | 0.9 | 229 | 57 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 2.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 6.9 | 8.5 | 4.3 | 13.2 | 37 | 9 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 1.9 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 11 |
| Water (g) | 0.0 | 4.9 | 4.7 | 79.7 | 38.1 | 23.8 | 12.8 | n/a | 0.1 | 0.1 | 23.6 | 47.0 | 40.4 | 14.8 | 39.9 | 330 | 82 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.2 | 0.2 | 0.1 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.