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Nutritional Facts: Shrimp Pad Thai

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (20g)
vegetable oil
1 tablespoon (8g)
garlic
1 tablespoon (6g)
gingerroot
16 large (96g)
shrimp
1 (50g)
eggs
2 tablespoons (36g)
soy sauce
1 tablespoon (18g)
fish sauce
1 tablespoon (0g)
rice wine vinegar
1/2 teaspoon (1g)
red pepper flakes
1 teaspoon (5g)
brown sugar
7 ounces (198g)
rice noodles
1/2 cup (52g)
bean sprouts
3 (45g)
scallions
1 cup (16g)
cilantro leaves
1 (44g)
limes, juice and zest of
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.8 0.4 0.2 n/a n/a n/a n/a 0.4 0.1 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 1.3 0.4 0.1 n/a n/a n/a n/a 0.6 0.1 0.1 n/a 0.0 3 1
Ash (g) 0.0 0.1 0.0 1.8 0.5 6.4 3.6 n/a 0.1 0.0 1.7 0.2 0.4 0.2 0.1 15 4
Aspartic acid (g) 0.0 0.0 0.0 1.5 0.7 0.3 n/a n/a n/a n/a 0.6 0.2 0.1 n/a 0.1 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 15.1 1.0 51.8 28.0 7.2 7.7 n/a 1.3 3.8 35.7 6.8 32.4 10.7 6.2 208 52
Calories 180.3 12.5 4.8 68.2 71.5 21.6 6.3 n/a 2.9 17.5 722.4 15.6 14.4 3.7 11.0 1,153 288
Calories (kj) 754.6 52.1 20.0 285.1 299.5 90.4 26.3 n/a 12.0 73.1 3,022.6 65.5 60.8 15.2 45.8 4,823 1,206
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 2.8 1.1 0.9 0.4 2.0 0.7 n/a 0.5 4.5 165.2 3.1 3.3 0.6 3.7 189 47
Cholesterol (mg) 0.0 0.0 0.0 121.0 186.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 307 77
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.3 0.0 n/a 0.2 0.0 3.2 0.9 1.2 0.4 0.2 7 2
Folate (mcg) 0.0 0.3 0.7 18.2 23.5 6.5 9.2 n/a 1.0 0.0 6.0 31.7 28.8 9.9 4.4 140 35
Folate, DFE (mcg) 0.0 0.3 0.7 18.2 23.5 6.5 9.2 n/a 1.0 0.0 6.0 31.7 28.8 9.9 4.4 140 35
Folate, food (mcg) 0.0 0.3 0.7 18.2 23.5 6.5 9.2 n/a 1.0 0.0 6.0 31.7 28.8 9.9 4.4 140 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.3 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.3 1 0
Glutamic acid (g) 0.0 0.1 0.0 2.3 0.8 0.9 n/a n/a n/a n/a 1.3 0.1 0.2 n/a 0.0 6 1
Glycine (g) 0.0 0.0 0.0 0.8 0.2 0.2 n/a n/a n/a n/a 0.3 0.0 0.0 n/a 0.0 2 0
Histidine (g) 0.0 0.0 0.0 0.3 0.2 0.1 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 1 0
Iron (mg) 0.0 0.1 0.0 0.2 0.9 0.9 0.1 n/a 0.1 0.0 1.4 0.5 0.7 0.3 0.0 5 1
Isoleucine (g) 0.0 0.0 0.0 0.6 0.3 0.2 n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0.0 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 1.1 0.5 0.3 n/a n/a n/a n/a 0.6 0.1 0.0 n/a 0.0 3 1
Lysine (g) 0.0 0.0 0.0 1.2 0.5 0.3 n/a n/a n/a n/a 0.2 0.1 0.0 n/a 0.0 2 1
Magnesium (mg) 0.0 2.1 2.6 21.1 6.0 14.4 31.5 n/a 1.4 0.4 23.8 10.9 9.0 4.2 3.5 131 33
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1.0 0.1 0.1 0.1 0.0 2 0
Methionine (g) 0.0 0.0 0.0 0.4 0.2 0.1 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 5.6 0.0 0.0 0.1 1.8 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 8 2
Niacin (mg) 0.0 0.1 0.0 1.7 0.0 1.4 0.4 n/a 0.1 0.0 0.4 0.4 0.2 0.2 0.1 5 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.3 0.8 0.1 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.1 0.1 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.6 0.3 0.2 n/a n/a n/a n/a 0.4 0.1 0.0 n/a 0.0 2 0
Phosphorus (mg) 0.0 12.8 2.0 234.2 99.0 46.8 1.3 n/a 2.6 0.2 303.6 28.1 16.7 7.7 6.2 761 190
Phytosterols (mg) 197.5 n/a 0.9 n/a n/a n/a n/a n/a 0.7 n/a n/a 7.8 n/a 0.8 n/a 208 52
Polyunsaturated Fat (g) 11.2 0.0 0.0 0.1 1.0 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.0 13 3
Potassium (mg) 0.0 33.5 24.9 108.5 69.0 76.3 51.8 n/a 18.1 6.1 59.5 77.5 124.2 83.4 51.5 784 196
Proline (g) 0.0 0.0 0.0 0.6 0.3 0.3 n/a n/a n/a n/a 0.3 n/a 0.1 n/a 0.0 2 0
Protein (g) 0.0 0.5 0.1 13.1 6.3 3.8 0.9 n/a 0.1 0.0 6.8 1.6 0.8 0.3 0.2 35 9
Retinol (mcg) 0.0 0.0 0.0 51.8 80.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133 33
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.6 0.0 0.0 0.1 1.6 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
Selenium (mcg) 0.0 1.2 0.0 28.4 15.4 0.3 1.6 n/a 0.1 0.1 30.0 0.3 0.3 0.1 0.0 78 19
Serine (g) 0.0 0.0 0.0 0.5 0.5 0.2 n/a n/a n/a n/a 0.4 0.0 0.0 n/a 0.0 2 0
Sodium (mg) 0.0 1.4 0.8 543.4 71.0 2,011.0 1,413.2 n/a 0.3 1.3 361.2 3.1 7.2 7.4 0.9 4,422 1,106
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 4.3 n/a n/a n/a n/a 0.2 5 1
Sugar (g) 0.0 0.1 0.1 0.0 0.2 0.6 0.7 n/a 0.1 4.5 n/a 2.1 1.0 0.1 0.7 10 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.5 0.3 0.1 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 2.9 0.0 0.0 1.3 0.5 0.0 0.0 n/a 0.3 0.0 n/a 0.1 0.2 0.4 0.1 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 20.4 0.0 0.0 1.0 4.8 0.0 0.0 n/a 0.2 0.0 1.1 0.1 0.1 0.1 0.0 28 7
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.1 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.5 0.2 0.1 n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.0 0.0 0.0 0.6 0.4 0.2 n/a n/a n/a n/a 0.4 0.1 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.8 0.0 172.8 270.0 0.0 2.2 n/a 374.5 0.0 0.0 10.9 448.7 1,079.7 22.0 2,381 595
Vitamin A, RAE (mcg) 0.0 0.0 0.0 51.8 80.0 0.0 0.7 n/a 18.7 0.0 0.0 0.5 22.5 53.9 0.9 229 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.1 0.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.6 0.3 0.0 0.0 0.0 0.1 n/a 0.7 0.0 0.0 6.9 8.5 4.3 13.2 37 9
Vitamin D (IU) 0.0 0.0 0.0 1.9 41.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43 11
Water (g) 0.0 4.9 4.7 79.7 38.1 23.8 12.8 n/a 0.1 0.1 23.6 47.0 40.4 14.8 39.9 330 82
Zinc (mg) 0.0 0.1 0.0 0.9 0.6 0.2 0.0 n/a 0.0 0.0 1.5 0.2 0.2 0.1 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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