Nutritional Facts: Grandma Hermann's Filsel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (218g)
raisins
1 cup (130g)
dried apricots
1/2 lb (227g)
butter
10 ounces (284g)
prepared stuffing
1 1/2 cups (366g)
milk
1 cup (200g)
sugar
1/4 teaspoon (1g)
allspice
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.2 0.1 0.1 0.3 0.4 n/a n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 0.1 0.4 0.4 n/a n/a 0.4 2 0
Ash (g) 4.0 3.3 4.8 4.8 2.6 0.0 0.0 0.5 20 3
Aspartic acid (g) 0.2 1.2 0.1 0.5 0.9 n/a n/a 0.7 4 1
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 108.8 71.5 54.5 90.9 435.5 2.0 3.3 28.0 794 132
Calories 650.3 313.3 1,627.6 502.7 234.2 774.0 1.3 71.5 4,175 696
Calories (kj) 2,723.1 1,311.7 6,807.7 2,104.4 980.9 3,236.0 5.5 299.5 17,469 2,911
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 172.2 81.4 0.1 61.6 17.0 200.0 0.4 0.4 533 89
Cholesterol (mg) 0.0 0.0 488.0 0.0 51.2 0.0 0.0 186.0 725 121
Copper (mg) 0.7 0.4 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.1 1 0
Dietary Fiber (g) 8.0 9.5 0.0 8.2 0.0 0.0 0.1 0.0 26 4
Folate (mcg) 10.9 13.0 6.8 110.8 18.3 0.0 0.2 23.5 183 31
Folate, DFE (mcg) 10.9 13.0 6.8 153.4 18.3 0.0 0.2 23.5 226 38
Folate, food (mcg) 10.9 13.0 6.8 48.3 18.3 0.0 0.2 23.5 121 20
Folic acid (mcg) 0.0 0.0 0.0 62.5 0.0 0.0 0.0 0.0 62 10
Fructose (g) 64.6 16.2 n/a n/a n/a 0.0 n/a 0.0 81 13
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 60.4 43.0 n/a n/a n/a 0.0 n/a 0.2 104 17
Glutamic acid (g) 0.4 0.2 0.4 2.9 2.5 n/a n/a 0.8 7 1
Glycine (g) 0.2 0.1 0.0 0.3 0.3 n/a n/a 0.2 1 0
Histidine (g) 0.2 0.1 0.1 0.2 0.3 n/a n/a 0.2 1 0
Iron (mg) 4.1 3.5 0.0 3.1 0.2 0.1 0.0 0.9 12 2
Isoleucine (g) 0.1 0.1 0.1 0.3 0.7 n/a n/a 0.3 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.1 0.2 0.6 1.2 n/a n/a 0.5 3 0
Lysine (g) 0.2 0.1 0.2 0.3 1.0 n/a n/a 0.5 2 0
Magnesium (mg) 69.6 41.6 4.5 34.1 47.6 0.0 0.7 6.0 204 34
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.7 0.3 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 0.2 0.3 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.1 0.1 47.7 10.8 3.9 0.0 0.0 1.8 64 11
Niacin (mg) 1.7 3.4 0.1 4.2 0.3 0.0 0.0 0.0 10 2
Pantothenic acid (mg) 0.2 0.7 0.2 0.2 1.1 0.0 n/a 0.8 3 1
Phenylalanine (g) 0.1 0.1 0.1 0.5 0.6 n/a n/a 0.3 2 0
Phosphorus (mg) 219.7 92.3 54.5 119.3 340.4 0.0 0.6 99.0 926 154
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 0.1 0.1 6.9 7.4 0.5 0.0 0.0 1.0 16 3
Potassium (mg) 1,629.1 1,510.6 54.5 210.2 552.7 4.0 5.2 69.0 4,035 673
Proline (g) 0.6 1.1 0.2 1.0 1.2 n/a n/a 0.3 4 1
Protein (g) 6.7 4.4 1.9 9.1 12.0 0.0 0.0 6.3 40 7
Retinol (mcg) 0.0 0.0 1,523.2 315.2 113.5 0.0 0.0 80.0 2,032 339
Riboflavin (mg) 0.3 0.1 0.1 0.3 0.6 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.1 0.0 116.6 4.9 8.3 0.0 0.0 1.6 132 22
Selenium (mcg) 1.3 2.9 2.3 141.4 7.3 1.2 0.0 15.4 172 29
Serine (g) 0.2 0.1 0.1 0.5 0.7 n/a n/a 0.5 2 0
Sodium (mg) 23.9 13.0 1,620.8 1,488.2 179.3 2.0 0.4 71.0 3,399 566
Starch (g) 5.9 0.5 n/a n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 10.3 n/a n/a n/a 199.6 n/a 0.0 211 35
Sugar (g) 128.7 69.5 0.1 6.0 n/a 199.6 n/a 0.2 404 67
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.4 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.1 0.1 0.3 0.5 n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.3 5.6 5.3 4.0 n/a 0.0 n/a 0.5 16 3
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.1 0.0 n/a n/a n/a n/a 0.3 0 0
Total Fat (g) 1.0 0.7 184.1 24.4 13.4 0.0 0.0 4.8 228 38
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a n/a n/a 0.0 7 1
TransFatty acids n/a n/a 7.4 n/a n/a n/a n/a 0.0 7 1
Tryptophan (g) 0.1 0.0 0.0 0.1 0.2 n/a n/a 0.1 1 0
Tyrosine (g) 0.0 0.1 0.1 0.3 0.6 n/a n/a 0.2 1 0
Valine (g) 0.2 0.1 0.1 0.4 0.8 n/a n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 4,685.2 5,672.7 888.9 505.1 0.0 2.7 270.0 12,025 2,004
Vitamin A, RAE (mcg) 0.0 234.0 1,552.7 335.1 120.8 0.0 0.1 80.0 2,323 387
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 1.3 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.1 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 5.0 1.3 0.0 0.0 5.5 0.0 0.2 0.0 12 2
Vitamin D (IU) 0.0 0.0 136.2 0.0 n/a 0.0 0.0 41.0 177 30
Water (g) 33.6 40.2 36.0 184.0 320.9 0.0 0.0 38.1 653 109
Zinc (mg) 0.5 0.5 0.2 0.8 1.4 0.0 0.0 0.6 4 1

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