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Nutritional Facts: Grilled Peaches over Arugula With Goat Cheese and Prosciutto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (64g)
balsamic vinegar
2 tablespoons (42g)
honey
3 (450g)
peaches
1 to taste (0g)
cooking spray
1 tablespoon (14g)
extra virgin olive oil
1/8 teaspoon (0g)
fresh ground black pepper
1 dash (0g)
kosher salt
10 cups (200g)
arugula
2 ounces (0g)
prosciutto
2 tablespoons (0g)
goat cheese
Total 1 serving
Alanine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Ash (g) 0.2 0.1 1.9 n/a 0.0 0.0 0.3 2.8 n/a n/a 5 1
Aspartic acid n/a 0.0 1.9 n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 17.2 2.5 27.0 n/a 0.1 1.3 0.1 320.0 n/a n/a 368 92
Calories 56.1 127.7 175.5 n/a 119.3 0.7 0.0 50.0 n/a n/a 529 132
Calories (kj) 235.2 534.2 742.5 n/a 499.4 3.0 0.0 210.0 n/a n/a 2,224 556
Carbohydrates (g) 10.9 34.6 42.9 n/a 0.0 0.2 0.0 7.3 n/a n/a 96 24
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Cystine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber n/a 0.1 6.8 n/a 0.0 0.1 0.0 3.2 n/a n/a 10 3
Folate n/a 0.8 18.0 n/a 0.0 0.0 0.0 194.0 n/a n/a 213 53
Folate, DFE n/a 0.8 18.0 n/a 0.0 0.0 0.0 194.0 n/a n/a 213 53
Folate, food n/a 0.8 18.0 n/a 0.0 0.0 0.0 194.0 n/a n/a 213 53
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 4.7 17.2 6.9 n/a n/a 0.0 n/a n/a n/a n/a 29 7
Galactose (g) 0.0 1.3 0.3 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Glucose (dextrose) (g) 4.8 15.0 8.8 n/a n/a 0.0 n/a n/a n/a n/a 29 7
Glutamic acid n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glycine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Histidine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.2 1.1 n/a 0.1 0.0 0.0 2.9 n/a n/a 5 1
Isoleucine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Lysine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 7.7 0.8 40.5 n/a 0.0 0.5 0.0 94.0 n/a n/a 143 36
Maltose (g) 0.0 0.6 0.4 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.3 n/a 0.0 0.0 0.0 0.6 n/a n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.3 n/a 9.8 0.0 0.0 0.1 n/a n/a 10 3
Niacin n/a 0.1 3.6 n/a 0.0 0.0 0.0 0.6 n/a n/a 4 1
Pantothenic acid n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.9 n/a n/a 2 0
Phenylalanine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 12.1 1.7 90.0 n/a 0.0 0.5 0.0 104.0 n/a n/a 208 52
Phytosterols n/a n/a 45.0 n/a 29.8 0.3 0.0 n/a n/a n/a 75 19
Polyunsaturated Fat n/a 0.0 0.4 n/a 1.4 0.0 0.0 0.6 n/a n/a 2 1
Potassium (mg) 71.4 21.8 855.0 n/a 0.1 3.8 0.0 738.0 n/a n/a 1,690 423
Proline n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 0.3 0.1 4.1 n/a 0.0 0.0 0.0 5.2 n/a n/a 10 2
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 0.1 n/a 1.9 0.0 0.0 0.2 n/a n/a 2 1
Selenium n/a 0.3 0.5 n/a 0.0 0.0 0.0 0.6 n/a n/a 1 0
Serine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 14.7 1.7 0.0 n/a 0.3 0.1 118.6 54.0 n/a n/a 189 47
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.4 21.4 n/a n/a 0.0 n/a n/a n/a n/a 22 5
Sugar (g) 9.5 34.5 37.8 n/a 0.0 0.0 0.0 4.1 n/a n/a 86 21
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Threonine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 3.3 n/a 1.9 0.0 0.0 0.9 n/a n/a 6 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 1.1 n/a 13.5 0.0 0.0 1.3 n/a n/a 16 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Valine n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 1,467.0 n/a 0.0 1.6 0.0 4,746.0 n/a n/a 6,215 1,554
Vitamin A, RAE (mcg) 0.0 0.0 72.0 n/a 0.0 0.1 0.0 238.0 n/a n/a 310 78
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.2 29.7 n/a 0.0 0.0 0.0 30.0 n/a n/a 60 15
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 48.7 7.2 399.9 n/a 0.0 0.0 0.0 183.4 n/a n/a 639 160
Zinc (mg) 0.1 0.1 0.8 n/a 0.0 0.0 0.0 0.9 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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