Nutritional Facts: Great Brats, when You Can't Grill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bratwursts
8 ounces (238g)
beer
1 medium (110g)
onions
4 (172g)
hot dog buns
1 to taste (0g)
mustard
Total 1 serving
Alanine (g) 7.2 0.0 0.0 0.5 n/a 8 2
Alcohol (g) 0.0 9.3 0.0 0.0 n/a 9 2
Arginine (g) 7.7 0.0 0.1 0.6 n/a 8 2
Ash (g) 12.7 0.4 0.4 3.5 n/a 17 4
Aspartic acid (g) 11.5 0.0 0.1 0.7 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 127.0 9.5 25.3 237.4 n/a 399 100
Calories 1,510.5 102.2 44.0 479.9 n/a 2,137 534
Calories (kj) 6,318.5 430.1 182.6 2,007.2 n/a 8,938 2,235
Carbohydrates (g) 12.9 8.4 10.3 85.1 n/a 117 29
Cholesterol (mg) 335.7 0.0 0.0 0.0 n/a 336 84
Copper (mg) 0.5 0.0 0.0 0.4 n/a 1 0
Cystine (g) 1.6 0.0 0.0 0.3 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.9 3.6 n/a 5 1
Folate (mcg) 13.6 14.3 20.9 190.9 n/a 240 60
Folate, DFE (mcg) 13.6 14.3 20.9 292.4 n/a 341 85
Folate, food (mcg) 13.6 14.3 20.9 46.4 n/a 95 24
Folic acid (mcg) 0.0 0.0 0.0 144.5 n/a 144 36
Fructose n/a 0.0 1.4 3.9 n/a 5 1
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 2.2 4.5 n/a 7 2
Glutamic acid (g) 19.4 0.1 0.3 4.9 n/a 25 6
Glycine (g) 5.9 0.0 0.0 0.5 n/a 6 2
Histidine (g) 5.0 0.0 0.0 0.3 n/a 5 1
Iron (mg) 2.4 0.0 0.2 5.7 n/a 8 2
Isoleucine (g) 5.8 0.0 0.0 0.6 n/a 6 2
Lactose n/a 0.0 0.0 0.4 n/a 0 0
Leucine (g) 10.0 0.0 0.0 1.1 n/a 11 3
Lysine (g) 11.2 0.0 0.0 0.4 n/a 12 3
Magnesium (mg) 95.3 14.3 11.0 36.1 n/a 157 39
Maltose n/a 0.0 0.0 1.9 n/a 2 0
Manganese (mg) 0.1 0.0 0.1 0.5 n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.3 n/a 4 1
Monounsaturated Fat (g) 66.6 0.0 0.0 1.9 n/a 69 17
Niacin (mg) 21.7 1.2 0.1 7.1 n/a 30 8
Pantothenic acid (mg) 3.0 0.1 0.1 0.6 n/a 4 1
Phenylalanine (g) 5.0 0.0 0.0 0.7 n/a 6 1
Phosphorus (mg) 943.5 33.3 31.9 106.6 n/a 1,115 279
Phytosterols (mg) 0.0 n/a 16.5 0.0 n/a 17 4
Polyunsaturated Fat (g) 11.9 0.0 0.0 3.4 n/a 15 4
Potassium (mg) 1,578.5 64.2 160.6 161.7 n/a 1,965 491
Proline (g) 5.0 0.1 0.0 1.6 n/a 7 2
Protein (g) 62.2 1.1 1.2 16.3 n/a 81 20
Retinol (mcg) 9.1 0.0 0.0 0.0 n/a 9 2
Riboflavin (mg) 1.4 0.1 0.0 0.5 n/a 2 1
Saturated Fat (g) 45.4 0.0 0.0 1.9 n/a 47 12
Selenium (mcg) 180.1 1.4 0.6 33.5 n/a 216 54
Serine (g) 5.1 0.0 0.0 0.7 n/a 6 1
Sodium (mg) 3,837.4 9.5 4.4 823.9 n/a 4,675 1,169
Starch n/a 0.0 0.0 70.1 n/a 70 18
Sucrose n/a 0.0 1.1 0.0 n/a 1 0
Sugar (g) 0.0 0.0 4.7 10.8 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.0 0.1 0.7 n/a 3 1
Threonine (g) 5.7 0.0 0.0 0.5 n/a 6 2
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.1 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 132.4 0.0 0.1 7.4 n/a 140 35
Tryptophan (g) 1.6 0.0 0.0 0.2 n/a 2 0
Tyrosine (g) 4.3 0.0 0.0 0.4 n/a 5 1
Valine (g) 6.7 0.0 0.0 0.7 n/a 7 2
Vitamin A, IU (IU) 27.2 0.0 2.2 0.0 n/a 29 7
Vitamin A, RAE (mcg) 9.1 0.0 0.0 0.0 n/a 9 2
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.3 n/a 4 1
Vitamin B-6 (mg) 1.5 0.1 0.1 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 8.1 0.0 n/a 8 2
Vitamin D (IU) 199.6 0.0 0.0 0.0 n/a 200 50
Water (g) 233.4 218.5 98.0 59.7 n/a 610 152
Zinc (mg) 14.7 0.0 0.2 1.1 n/a 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Great Brats, when You Can't Grill.