You are in: Home /
Lost? Site Map

Nutritional Facts: Like Romano's Macaroni Grill Tuscan Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless chicken breasts
1/2 (60g)
green peppers
1/2 (60g)
red peppers
16 ounces (482g)
fresh mushrooms
4 tablespoons (54g)
olive oil
4 (12g)
garlic cloves
8 ounces (228g)
linguine
15 ounces (425g)
diced tomatoes
1/3 cup (78g)
white wine
1 tablespoon (3g)
basil
1 teaspoon (0g)
oregano
1 teaspoon (1g)
parsley
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1/3 cup (33g)
parmesan cheese
Total 1 serving
Alanine (g) 5.4 0.0 0.0 1.0 0.0 0.0 1.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Arginine (g) 5.9 0.0 0.0 0.4 0.0 0.1 1.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.5 8 2
Ash (g) 4.6 0.3 0.3 4.1 0.0 0.2 2.0 2.1 0.2 0.0 0.0 0.0 1.5 0.0 2.7 18 4
Aspartic acid (g) 8.4 0.1 0.2 0.9 0.0 0.1 1.4 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.9 13 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 6.0 4.2 14.4 0.5 21.7 47.9 42.5 7.0 4.7 5.3 1.7 0.4 2.5 369.3 578 145
Calories 780.9 11.9 18.4 106.0 477.4 17.9 845.9 76.5 64.2 0.6 0.9 0.5 0.0 1.4 143.5 2,546 636
Calories (kj) 3,268.8 50.0 76.8 447.9 1,997.5 74.8 3,540.8 314.7 267.9 2.5 3.7 1.9 0.0 6.0 601.1 10,654 2,664
Campesterol n/a n/a n/a 9.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 2
Carbohydrates (g) 0.0 2.8 3.6 15.7 0.0 4.0 170.2 16.5 2.0 0.1 0.2 0.1 0.0 0.4 1.4 217 54
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.3 320 80
Copper (mg) 0.2 0.0 0.0 1.5 0.0 0.0 0.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Cystine (g) 1.2 0.0 0.0 0.1 0.0 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 1.0 1.2 4.8 0.0 0.3 7.3 5.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 20 5
Folate (mcg) 18.2 6.0 27.4 81.9 0.0 0.4 540.4 63.8 0.8 1.8 0.8 1.9 0.0 0.1 3.3 747 187
Folate, DFE (mcg) 18.2 6.0 27.4 81.9 0.0 0.4 891.5 63.8 0.8 1.8 0.8 1.9 0.0 0.1 3.3 1,098 274
Folate, food (mcg) 18.2 6.0 27.4 81.9 0.0 0.4 41.0 63.8 0.8 1.8 0.8 1.9 0.0 0.1 3.3 247 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 125
Fructose n/a 0.7 1.3 0.8 n/a n/a 0.3 5.8 n/a 0.0 0.0 n/a n/a 0.0 0.0 9 2
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.7 1.2 7.1 n/a n/a 0.3 5.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 15 4
Glutamic acid (g) 14.0 0.1 0.1 1.7 0.0 0.1 10.5 1.8 n/a 0.0 0.0 0.0 0.0 0.0 2.9 31 8
Glycine (g) 5.6 0.0 0.0 0.4 0.0 0.0 1.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.3 7 2
Histidine (g) 2.8 0.0 0.0 0.3 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.4 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 0.2 0.3 2.4 0.3 0.2 7.5 1.1 0.2 0.1 0.1 0.1 0.0 0.1 0.3 16 4
Isoleucine (g) 4.8 0.0 0.0 0.4 0.0 0.0 1.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 7 2
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 7.0 0.0 0.0 0.6 0.0 0.0 2.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.2 11 3
Lysine (g) 7.8 0.0 0.0 0.5 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.0 10 3
Magnesium (mg) 113.5 6.0 7.1 43.3 0.0 3.0 120.8 46.8 7.8 1.7 0.9 0.6 0.0 1.0 12.7 365 91
Maltose n/a 0.0 0.0 0.0 n/a n/a 4.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 5 1
Manganese (mg) 0.1 0.1 0.1 0.2 0.0 0.2 2.1 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 3 1
Methionine (g) 2.6 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 3 1
Monounsaturated Fat (g) 17.3 0.0 0.0 0.0 39.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.8 60 15
Niacin (mg) 45.0 0.3 0.6 17.4 0.0 0.1 16.4 2.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 82 21
Pantothenic acid (mg) 3.7 0.1 0.2 7.2 0.0 0.1 1.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13 3
Phenylalanine (g) 3.7 0.1 0.0 0.4 0.0 0.0 1.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.7 7 2
Phosphorus (mg) 790.0 11.9 15.5 414.2 0.0 18.4 430.9 102.1 14.1 1.5 0.5 0.7 0.0 0.9 242.8 2,043 511
Phytosterols n/a 5.4 n/a n/a 119.3 n/a n/a 29.8 n/a n/a 0.7 0.1 0.0 0.5 n/a 156 39
Polyunsaturated Fat (g) 8.9 0.0 0.0 0.8 5.7 0.0 1.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 18 4
Potassium (mg) 998.8 104.1 125.5 1,531.5 0.5 48.1 508.4 1,007.8 55.6 7.8 4.2 7.0 0.1 7.6 41.6 4,449 1,112
Proline (g) 4.3 0.0 0.0 0.4 0.0 0.0 3.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1.5 10 2
Protein (g) 94.7 0.5 0.6 14.9 0.0 0.8 29.7 3.7 0.1 0.1 0.0 0.0 0.0 0.1 12.8 158 39
Retinol (mcg) 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.3 183 46
Riboflavin (mg) 0.4 0.0 0.1 1.9 0.0 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4 1
Saturated Fat (g) 12.1 0.0 0.0 0.2 7.5 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.8 26 7
Selenium (mcg) 75.4 0.0 0.1 44.8 0.0 1.7 144.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.9 272 68
Serine (g) 3.3 0.0 0.0 0.5 0.0 0.0 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.8 6 2
Sodium (mg) 286.0 1.8 2.4 24.1 1.1 2.0 13.7 21.3 3.9 0.1 0.1 0.7 581.4 0.1 509.2 1,448 362
Starch n/a 0.0 0.0 0.0 n/a n/a 142.4 0.0 n/a n/a n/a n/a n/a n/a n/a 142 36
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 0.0 n/a n/a 1.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 1 0
Sugar (g) 0.0 1.4 2.5 9.5 0.0 0.1 6.1 11.2 0.8 0.0 0.0 0.0 0.0 0.0 0.3 32 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.4 0.0 0.0 2.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 3.9 0.0 0.0 0.5 0.0 0.0 1.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.5 6 2
Tocopherol, alpha (mg) 1.2 0.2 0.9 0.0 7.7 0.0 0.3 2.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 13 3
Tocopherol, beta n/a 0.0 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.1 0.0 0.4 n/a 2.0 0.5 n/a 0.0 0.1 0.0 n/a 0.0 n/a 3 1
Total Fat (g) 42.0 0.1 0.2 1.6 54.0 0.1 3.4 0.9 0.0 0.0 0.0 0.0 0.0 0.0 9.5 112 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.1 0.0 0.0 0.2 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Tyrosine (g) 3.1 0.0 0.0 0.2 0.0 0.0 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.8 5 1
Valine (g) 4.6 0.0 0.0 1.1 0.0 0.0 1.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.8 8 2
Vitamin A, IU (IU) 376.8 220.2 1,862.9 0.0 0.0 1.1 0.0 3,542.3 0.0 139.8 5.7 106.6 0.0 3.1 288.0 6,547 1,637
Vitamin A, RAE (mcg) 109.0 10.7 93.4 0.0 0.0 0.0 0.0 178.6 0.0 7.0 0.3 5.3 0.0 0.2 76.3 481 120
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2 1
Vitamin B-6 (mg) 2.4 0.1 0.2 0.5 0.0 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 47.8 76.0 10.1 0.0 3.7 0.0 58.3 0.0 0.5 0.0 1.7 0.0 0.0 0.0 198 50
Vitamin D (IU) 72.6 0.0 0.0 33.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 113 28
Water (g) 315.3 55.9 54.9 445.2 0.0 7.0 22.6 401.9 68.0 2.4 0.0 1.1 0.0 0.1 6.9 1,381 345
Zinc (mg) 3.6 0.1 0.1 2.5 0.0 0.1 3.2 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1.3 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Like Romano's Macaroni Grill Tuscan Chicken.