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Nutritional Facts: Ragu of Slow Braised Rabbit W. Chickpeas, Rosemary & Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 kg (3,003g)
rabbits
2/3 cup (83g)
flour
1 to taste (0g)
salt and pepper
10 (30g)
garlic cloves
1 tablespoon (2g)
rosemary
1 1/4 cups (294g)
dry white wine
2 1/2 cups (600g)
chicken stock
8 ounces (250g)
canned chick-peas
8 ounces (228g)
pappardelle pasta
2 ounces (57g)
unsalted butter
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 52.6 0.3 n/a 0.0 0.0 n/a n/a 0.5 1.0 0.0 n/a 55 9
Alcohol n/a 0.0 n/a 0.0 n/a 30.3 0.0 n/a 0.0 0.0 n/a 30 5
Arginine (g) 53.9 0.3 n/a 0.2 0.0 n/a n/a 1.2 1.1 0.0 n/a 57 9
Ash (g) 31.2 0.4 n/a 0.5 0.0 0.6 3.8 4.0 2.0 0.0 n/a 43 7
Aspartic acid (g) 85.2 0.4 n/a 0.1 0.0 n/a n/a 1.5 1.4 0.0 n/a 89 15
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 570.5 12.5 n/a 54.3 5.4 26.5 18.0 79.9 47.9 13.6 n/a 829 138
Calories 5,915.3 303.5 n/a 44.7 2.2 241.1 216.0 297.0 845.9 406.6 n/a 8,272 1,379
Calories (kj) 24,742.2 1,269.8 n/a 186.9 9.3 1,005.5 906.0 1,240.5 3,540.8 1,700.6 n/a 34,602 5,767
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 63.6 n/a 9.9 0.4 7.6 21.2 56.4 170.2 0.0 n/a 329 55
Cholesterol (mg) 2,462.2 0.0 n/a 0.0 0.0 0.0 18.0 0.0 0.0 121.9 n/a 2,602 434
Copper (mg) 5.7 0.1 n/a 0.1 0.0 0.0 0.3 0.4 0.7 0.0 n/a 7 1
Cystine (g) 11.0 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.6 0.0 n/a 12 2
Dietary Fiber (g) 0.0 2.3 n/a 0.6 0.2 0.0 0.0 11.0 7.3 0.0 n/a 21 4
Folate (mcg) 330.3 152.6 n/a 0.9 1.9 2.9 30.0 167.2 540.4 1.7 n/a 1,228 205
Folate, DFE (mcg) 330.3 242.6 n/a 0.9 1.9 2.9 30.0 167.2 891.5 1.7 n/a 1,669 278
Folate, food (mcg) 330.3 24.2 n/a 0.9 1.9 2.9 30.0 167.2 41.0 1.7 n/a 600 100
Folic acid (mcg) 0.0 128.4 n/a 0.0 0.0 0.0 0.0 0.0 499.3 0.0 n/a 628 105
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 140.0 2.9 n/a 0.2 0.0 n/a n/a 2.2 10.5 0.1 n/a 156 26
Glycine (g) 47.4 0.3 n/a 0.1 0.0 n/a n/a 0.5 1.0 0.0 n/a 49 8
Histidine (g) 24.5 0.2 n/a 0.0 0.0 n/a n/a 0.3 0.7 0.0 n/a 26 4
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 68.2 3.9 n/a 0.5 0.1 0.8 1.3 3.4 7.5 0.0 n/a 86 14
Isoleucine (g) 41.4 0.3 n/a 0.1 0.0 n/a n/a 0.5 1.2 0.0 n/a 43 7
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 68.0 0.6 n/a 0.1 0.0 n/a n/a 0.9 2.3 0.0 n/a 72 12
Lysine (g) 76.4 0.2 n/a 0.1 0.0 n/a n/a 0.8 0.7 0.0 n/a 78 13
Magnesium (mg) 630.6 18.3 n/a 7.5 1.5 29.4 24.0 72.4 120.8 1.1 n/a 906 151
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 4 1
Manganese (mg) 1.0 0.6 n/a 0.5 0.0 0.3 n/a 1.5 2.1 0.0 n/a 6 1
Methionine (g) 21.8 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.3 0.0 n/a 23 4
Monounsaturated Fat (g) 65.2 0.1 n/a 0.0 0.0 0.0 3.5 0.6 0.4 11.9 n/a 82 14
Niacin (mg) 253.1 4.9 n/a 0.2 0.0 0.3 9.5 0.3 16.4 0.0 n/a 285 47
Pantothenic acid (mg) 27.9 0.4 n/a 0.2 0.0 0.1 n/a 0.7 1.0 0.1 n/a 30 5
Phenylalanine (g) 35.8 0.4 n/a 0.1 0.0 n/a n/a 0.7 1.5 0.0 n/a 39 6
Phosphorus (mg) 7,897.1 90.0 n/a 45.9 1.1 52.9 162.0 224.6 430.9 13.6 n/a 8,918 1,486
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 46.8 0.3 n/a 0.1 0.0 0.0 1.3 1.3 1.3 1.7 n/a 53 9
Potassium (mg) 11,500.3 89.2 n/a 120.3 11.4 208.7 630.0 429.3 508.4 13.6 n/a 13,511 2,252
Proline (g) 42.6 1.0 n/a 0.0 0.0 n/a n/a 0.5 3.6 0.0 n/a 48 8
Protein (g) 872.6 8.6 n/a 1.9 0.1 0.2 15.1 12.4 29.7 0.5 n/a 941 157
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 6.0 0.0 0.0 380.5 n/a 386 64
Riboflavin (mg) 6.3 0.4 n/a 0.0 0.0 0.0 0.5 0.1 0.9 0.0 n/a 8 1
Saturated Fat (g) 72.1 0.1 n/a 0.0 0.0 0.0 1.9 0.3 0.6 29.1 n/a 104 17
Selenium (mcg) 1,156.0 28.3 n/a 4.3 n/a 0.3 13.2 7.0 144.1 0.6 n/a 1,354 226
Serine (g) 38.7 0.4 n/a 0.1 0.0 n/a n/a 0.6 1.4 0.0 n/a 41 7
Sodium (mg) 1,411.3 1.7 n/a 5.1 0.4 14.7 858.0 746.3 13.7 6.2 n/a 3,057 510
Starch n/a n/a n/a n/a n/a n/a n/a n/a 142.4 n/a n/a 142 24
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Sugar n/a 0.2 n/a 0.3 n/a 2.8 9.5 n/a 6.1 0.0 n/a 19 3
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 2.7 0.7 n/a 0.1 0.0 0.0 0.2 0.1 2.0 0.0 n/a 6 1
Threonine (g) 39.0 0.2 n/a 0.0 0.0 n/a n/a 0.5 1.1 0.0 n/a 41 7
Tocopherol, alpha n/a 0.1 n/a 0.0 n/a 0.0 0.2 n/a 0.3 1.3 n/a 2 0
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a 2.0 0.0 n/a 2 0
Total Fat (g) 241.7 0.8 n/a 0.2 0.1 0.0 7.2 2.8 3.4 46.0 n/a 302 50
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 11.5 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.4 0.0 n/a 12 2
Tyrosine (g) 31.1 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.6 0.0 n/a 32 5
Valine (g) 44.3 0.3 n/a 0.1 0.0 n/a n/a 0.5 1.3 0.0 n/a 47 8
Vitamin A, IU (IU) 0.0 0.0 n/a 2.7 49.7 0.0 18.0 52.4 0.0 1,417.0 n/a 1,540 257
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 2.5 0.0 6.0 2.5 0.0 387.9 n/a 399 66
Vitamin B-12 (mcg) 249.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 249 42
Vitamin B-6 (mg) 14.1 0.0 n/a 0.4 0.0 0.1 0.4 1.2 0.3 0.0 n/a 17 3
Vitamin C (mg) 0.0 0.0 n/a 9.4 0.4 0.0 1.2 9.5 0.0 0.0 n/a 20 3
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 34.0 n/a 34 6
Water (g) 1,819.9 9.9 n/a 17.6 1.2 255.4 552.9 173.9 22.6 10.2 n/a 2,864 477
Zinc (mg) 68.2 0.6 n/a 0.3 0.0 0.4 0.8 2.6 3.2 0.1 n/a 76 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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