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    Nutritional Facts: Thai Noodles With Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (85g)
    ramen noodles
    1 1/2 teaspoons (7g)
    oil
    1 teaspoon (3g)
    garlic
    5 (225g)
    Thai red chili peppers
    1/8 cup (10g)
    lemongrass
    4 ounces (113g)
    boneless skinless chicken breasts
    1/2 cup (36g)
    broccoli florets
    1/2 cup (64g)
    carrots
    1 cup (70g)
    mushroom caps
    1 cup (104g)
    fresh bean sprouts
    1/4 cup (4g)
    fresh cilantro
    2 tablespoons (18g)
    peanuts
    1 (67g)
    limes
    1 tablespoon (16g)
    peanut butter
    1 tablespoon (18g)
    fish sauce
    1 teaspoon (3g)
    garlic
    1 teaspoon (6g)
    soy sauce
    1/2 teaspoon (2g)
    sesame oil
    1 tablespoon (15g)
    fresh lime juice
    1 1/2 teaspoons (6g)
    sugar
    1/2 teaspoon (1g)
    cornstarch
    Total 1 serving
    Alanine n/a 0.0 0.0 0.2 n/a 1.4 0.0 0.1 0.1 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.2 n/a 1.6 0.1 0.1 0.1 0.2 n/a 0.5 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 2
    Ash (g) 4.8 0.0 0.0 2.0 0.2 1.3 0.3 0.6 0.6 0.5 0.1 0.4 0.2 0.5 3.6 0.0 1.1 0.0 0.0 0.0 0.0 16 8
    Aspartic acid n/a 0.0 0.0 0.6 n/a 2.3 0.1 0.1 0.1 0.5 n/a 0.6 n/a 0.5 n/a 0.0 0.1 0.0 0.0 n/a 0.0 5 2
    Beta-sitosterol n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 24.7 0.0 5.1 31.5 6.3 5.7 17.0 21.1 2.1 13.5 2.7 16.1 22.1 6.9 7.7 5.1 1.2 0.0 2.0 0.1 0.0 191 95
    Calories 370.8 59.7 4.2 90.0 9.6 129.3 9.9 26.2 15.4 31.2 0.9 99.3 20.1 94.1 6.3 4.2 3.6 19.9 3.6 24.4 5.1 1,028 514
    Calories (kj) 1,552.1 249.7 17.4 373.5 39.9 541.0 41.5 110.7 65.1 131.0 3.8 415.9 84.4 393.9 26.3 17.4 15.1 83.2 15.1 101.9 21.3 4,300 2,150
    Campesterol n/a n/a n/a n/a 0.1 n/a n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Carbohydrates (g) 53.9 0.0 0.9 19.8 2.4 0.0 1.9 6.1 2.3 6.2 0.1 2.8 7.1 3.1 0.7 0.9 0.3 0.0 1.2 6.3 1.2 117 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73 36
    Copper (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Cystine n/a 0.0 0.0 0.1 n/a 0.3 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 2.0 0.0 0.1 3.4 n/a 0.0 n/a 1.8 0.7 1.9 0.1 1.5 1.9 1.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 14 7
    Folate (mcg) 96.1 0.0 0.1 51.8 7.2 4.5 25.2 12.2 11.9 63.4 2.5 42.0 5.4 11.8 9.2 0.1 1.1 0.0 1.5 0.0 0.0 346 173
    Folate, DFE (mcg) 137.8 0.0 0.1 51.8 7.2 4.5 25.2 12.2 11.9 63.4 2.5 42.0 5.4 11.8 9.2 0.1 1.1 0.0 1.5 0.0 0.0 388 194
    Folate, food (mcg) 35.7 0.0 0.1 51.8 7.2 4.5 25.2 12.2 11.9 63.4 2.5 42.0 5.4 11.8 9.2 0.1 1.1 0.0 1.5 0.0 0.0 286 143
    Folic acid (mcg) 59.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 30
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.4 1.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 2 1
    Glutamic acid n/a 0.0 0.0 0.6 n/a 3.6 0.1 0.2 0.2 0.2 n/a 0.9 n/a 0.8 n/a 0.0 0.1 0.0 0.0 n/a 0.0 7 3
    Glycine n/a 0.0 0.0 0.2 n/a 1.1 0.0 0.0 0.1 0.1 n/a 0.3 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Histidine n/a 0.0 0.0 0.1 n/a 0.9 0.0 0.0 0.0 0.1 n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 1
    Iron (mg) 3.4 0.0 0.0 2.3 0.8 0.4 0.3 0.2 0.4 0.9 0.1 0.8 0.4 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 11 5
    Isoleucine n/a 0.0 0.0 0.1 n/a 1.2 0.0 0.0 0.1 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Lactose (g) 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.2 n/a 2.0 0.0 0.1 0.1 0.2 n/a 0.3 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 2
    Lysine n/a 0.0 0.0 0.2 n/a 2.3 0.1 0.1 0.1 0.2 n/a 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3 2
    Magnesium (mg) 19.6 0.0 0.7 51.8 5.8 29.5 8.9 7.7 6.3 21.8 1.0 29.4 4.0 24.6 31.5 0.7 2.4 0.0 1.2 0.0 0.0 247 123
    Maltose (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.4 n/a 0.0 0.4 0.5 0.0 0.1 0.1 0.0 0.2 0.0 0.3 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Methionine n/a 0.0 0.0 0.1 n/a 0.6 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 5.6 1.9 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 4.3 0.0 3.9 0.0 0.0 0.0 0.9 0.0 0.0 0.0 17 9
    Niacin (mg) 3.5 0.0 0.0 2.8 0.1 11.8 0.2 0.6 2.5 0.8 0.0 2.1 0.1 2.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 28 14
    Pantothenic acid (mg) 0.2 0.0 0.0 0.5 0.0 1.6 0.2 0.2 1.0 0.4 0.0 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 2
    Phenylalanine n/a 0.0 0.0 0.1 n/a 1.0 0.0 0.0 0.1 0.1 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Phosphorus (mg) 101.2 0.0 4.3 96.8 9.7 238.2 23.4 22.4 60.2 56.2 1.9 65.9 12.1 57.3 1.3 4.3 7.8 0.0 2.0 0.0 0.2 765 383
    Phytosterols n/a 65.3 n/a n/a 0.6 n/a n/a n/a n/a 15.6 0.2 38.5 n/a 16.3 n/a n/a n/a 19.5 n/a n/a n/a 156 78
    Polyunsaturated Fat (g) 1.2 3.7 0.0 0.5 0.0 0.5 0.1 0.1 0.1 0.1 0.0 2.7 0.0 2.3 0.0 0.0 0.0 0.9 0.0 0.0 0.0 12 6
    Potassium (mg) 152.2 0.0 11.2 724.5 69.7 419.6 115.4 204.8 222.6 155.0 20.8 123.5 68.3 103.8 51.8 11.2 12.7 0.0 17.0 0.1 0.0 2,485 1,242
    Proline n/a 0.0 0.0 0.2 n/a 0.8 0.0 0.0 0.1 n/a n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Protein (g) 8.9 0.0 0.2 4.2 0.2 24.1 1.1 0.6 2.2 3.2 0.1 4.5 0.5 4.0 0.9 0.2 0.6 0.0 0.1 0.0 0.0 55 28
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 11 5
    Riboflavin (mg) 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Saturated Fat (g) 6.4 0.9 0.0 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1.7 0.0 0.0 0.0 0.3 0.0 0.0 0.0 11 6
    Selenium (mcg) 8.5 0.0 0.4 1.1 0.1 36.3 1.1 0.1 6.5 0.6 0.0 1.3 0.3 0.9 1.6 0.4 0.0 0.0 0.0 0.0 0.0 59 30
    Serine n/a 0.0 0.0 0.2 n/a 0.9 0.0 0.0 0.1 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Sodium (mg) 1,731.6 0.0 0.5 20.3 0.6 131.6 9.6 44.2 3.5 6.2 1.8 3.2 1.3 73.4 1,413.2 0.5 335.2 0.0 0.3 0.1 0.1 3,777 1,888
    Starch (g) 45.6 n/a n/a n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a 47 24
    Stigmasterol n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.7 n/a n/a n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 0.1 6.3 n/a 11 5
    Sugar (g) 1.3 0.0 0.0 11.9 n/a 0.0 n/a 3.0 1.4 4.3 0.0 0.7 1.1 1.5 0.7 0.0 0.1 0.0 0.2 6.3 0.0 33 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Threonine n/a 0.0 0.0 0.2 n/a 1.1 0.0 0.1 0.1 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Tocopherol, alpha (mg) 1.3 1.0 0.0 1.6 n/a 0.2 n/a 0.4 0.0 0.1 0.1 1.5 0.1 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 4
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 0.0 n/a 0.0 2 1
    Total Fat (g) 13.3 6.8 0.0 1.0 0.0 2.9 0.1 0.2 0.2 0.2 0.0 8.6 0.1 8.1 0.0 0.0 0.0 2.3 0.0 0.0 0.0 44 22
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.1 n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine n/a 0.0 0.0 0.1 n/a 0.9 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 1
    Valine n/a 0.0 0.0 0.2 n/a 1.2 0.0 0.0 0.2 0.1 n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Vitamin A, IU (IU) 10.2 0.0 0.3 2,142.0 0.6 34.0 1,065.0 10,691.8 0.0 21.8 269.9 0.0 33.5 0.0 2.2 0.3 0.0 0.0 7.3 0.0 0.0 14,279 7,139
    Vitamin A, RAE (mcg) 0.9 0.0 0.0 108.0 0.0 10.2 53.3 534.4 0.0 1.0 13.5 0.0 1.3 0.0 0.7 0.0 0.0 0.0 0.3 0.0 0.0 724 362
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 1.1 0.0 0.8 0.1 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.3 0.0 0.9 323.3 0.3 1.4 33.1 3.8 1.5 13.7 1.1 0.0 19.5 0.0 0.1 0.9 0.0 0.0 4.4 0.0 0.0 404 202
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 5
    Water (g) 4.2 0.0 1.6 198.0 6.8 86.0 32.2 56.5 64.7 94.0 3.7 1.1 59.1 0.3 12.8 1.6 4.0 0.0 13.2 0.0 0.1 640 320
    Zinc (mg) 0.7 0.0 0.0 0.6 0.2 0.7 0.1 0.2 0.4 0.4 0.0 0.6 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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