Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hawaiian Barbecued Short Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (288g)
    soy sauce
    6 tablespoons (83g)
    brown sugar
    1 cup (237g)
    water
    1 teaspoon (2g)
    ground cayenne pepper
    2/3 cup (790g)
    cooking sherry
    2 teaspoons (0g)
    Chinese five spice powder
    3 teaspoons (6g)
    fresh ginger
    2 teaspoons (6g)
    fresh garlic
    4 lbs (1,814g)
    beef short ribs
    Total 1 serving
    Alanine (g) 1.5 n/a n/a n/a n/a n/a 0.0 0.0 15.7 17 4
    Alcohol (g) 0.0 0.0 0.0 0.0 82.1 n/a 0.0 0.0 n/a 82 21
    Arginine (g) 1.2 n/a n/a n/a n/a n/a 0.0 0.0 16.5 18 4
    Ash (g) 51.3 0.4 0.2 0.1 1.9 n/a 0.0 0.1 12.3 66 17
    Aspartic acid (g) 2.5 n/a n/a n/a n/a n/a 0.0 0.0 23.9 26 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 57.6 68.7 7.1 2.7 63.2 n/a 1.0 10.9 163.3 374 94
    Calories 172.8 314.6 0.0 5.7 655.5 n/a 4.8 8.9 7,039.9 8,202 2,051
    Calories (kj) 722.9 1,316.5 0.0 24.0 2,740.4 n/a 20.0 37.4 29,447.7 34,309 8,577
    Carbohydrates (g) 16.0 81.2 0.0 1.0 21.5 n/a 1.1 2.0 0.0 123 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,378.9 1,379 345
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.0 2 0
    Cystine (g) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 2.9 3 1
    Dietary Fiber (g) 2.3 0.0 0.0 0.5 0.0 n/a 0.1 0.1 0.0 3 1
    Folate (mcg) 51.8 0.8 0.0 1.9 7.9 n/a 0.7 0.2 90.7 154 39
    Folate, DFE (mcg) 51.8 0.8 0.0 1.9 7.9 n/a 0.7 0.2 90.7 154 39
    Folate, food (mcg) 51.8 0.8 0.0 1.9 7.9 n/a 0.7 0.2 90.7 154 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 6.9 n/a n/a n/a n/a n/a 0.0 0.0 39.2 46 12
    Glycine (g) 1.3 n/a n/a n/a n/a n/a 0.0 0.0 14.2 16 4
    Histidine (g) 0.6 n/a n/a n/a n/a n/a 0.0 0.0 8.9 10 2
    Iron (mg) 6.9 0.6 0.0 0.1 2.9 n/a 0.0 0.1 28.1 39 10
    Isoleucine (g) 1.4 n/a n/a n/a n/a n/a 0.0 0.0 11.7 13 3
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.1 n/a n/a n/a n/a n/a 0.0 0.0 20.6 23 6
    Lysine (g) 2.1 n/a n/a n/a n/a n/a 0.0 0.0 21.7 24 6
    Magnesium (mg) 115.2 7.5 2.4 2.7 86.9 n/a 2.6 1.5 254.0 473 118
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.1 0.0 0.0 1.0 n/a 0.0 0.1 0.2 3 1
    Methionine (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.0 6.7 7 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 297.4 297 74
    Niacin (mg) 11.4 0.1 0.0 0.2 1.3 n/a 0.0 0.0 46.4 59 15
    Pantothenic acid (mg) 1.1 0.1 0.0 n/a 0.3 n/a 0.0 0.0 4.4 6 1
    Phenylalanine (g) 1.5 n/a n/a n/a n/a n/a 0.0 0.0 10.2 12 3
    Phosphorus (mg) 374.4 3.3 0.0 5.3 157.9 n/a 2.0 9.2 2,485.7 3,038 759
    Phytosterols n/a n/a n/a 1.5 n/a n/a 0.9 n/a 0.0 2 1
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 24.0 24 6
    Potassium (mg) 610.6 110.1 2.4 36.3 781.8 n/a 24.9 24.1 4,209.4 5,800 1,450
    Proline (g) 2.3 n/a n/a n/a n/a n/a 0.0 0.0 11.5 14 3
    Protein (g) 30.3 0.1 0.0 0.2 0.6 n/a 0.1 0.4 261.3 293 73
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.2 n/a 0.0 0.0 2.1 3 1
    Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 285.9 286 72
    Selenium (mcg) 2.3 1.0 0.0 0.2 1.6 n/a 0.0 0.9 257.6 264 66
    Serine (g) 1.4 n/a n/a n/a n/a n/a 0.0 0.0 10.0 11 3
    Sodium (mg) 16,087.7 23.2 7.1 0.5 39.5 n/a 0.8 1.0 889.1 17,049 4,262
    Sucrose n/a 78.3 n/a n/a n/a n/a n/a n/a n/a 78 20
    Sugar (g) 4.9 80.3 0.0 0.2 6.2 n/a 0.1 0.1 n/a 92 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 2 0
    Threonine (g) 1.2 n/a n/a n/a n/a n/a 0.0 0.0 11.4 13 3
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 0
    Total Fat (g) 0.3 0.0 0.0 0.3 0.0 n/a 0.0 0.0 657.4 658 165
    Tryptophan (g) 0.5 n/a n/a n/a n/a n/a 0.0 0.0 2.9 3 1
    Tyrosine (g) 1.0 n/a n/a n/a n/a n/a 0.0 0.0 8.8 10 2
    Valine (g) 1.5 n/a n/a n/a n/a n/a 0.0 0.0 12.7 14 4
    Vitamin A, IU (IU) 0.0 0.0 0.0 749.0 0.0 n/a 0.0 0.5 0.0 750 187
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 37.5 0.0 n/a 0.0 0.0 0.0 37 9
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 46.4 46 12
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.4 n/a 0.0 0.1 5.4 7 2
    Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 n/a 0.3 1.9 0.0 4 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 190.1 1.1 236.8 0.1 683.7 n/a 4.7 3.5 876.2 1,996 499
    Zinc (mg) 1.2 0.0 0.0 0.0 1.0 n/a 0.0 0.1 57.3 60 15

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hawaiian Barbecued Short Ribs.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes