Nutritional Facts: Bavarian Wurst Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (341g)
lebanon bologna
1 small (70g)
red onions
2 tablespoons (6g)
chives
4 tablespoons (54g)
olive oil
2 tablespoons (0g)
tarragon vinegar
1 large (135g)
dill pickles
2 tablespoons (0g)
German mustard
1 to taste (0g)
salt and pepper
1 to taste (0g)
paprika
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine n/a 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Ash (g) 14.7 0.2 0.1 0.0 n/a 3.2 n/a n/a n/a 18 6
Aspartic acid n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 68.2 16.1 5.5 0.5 n/a 56.7 n/a n/a n/a 147 49
Calories 586.2 28.0 1.8 477.4 n/a 16.2 n/a n/a n/a 1,110 370
Calories (kj) 2,450.3 116.2 7.6 1,997.5 n/a 67.5 n/a n/a n/a 4,639 1,546
Carbohydrates (g) 1.5 6.5 0.3 0.0 n/a 3.5 n/a n/a n/a 12 4
Cholesterol (mg) 187.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 187 62
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.2 0.2 0.0 n/a 1.5 n/a n/a n/a 3 1
Folate (mcg) 20.4 13.3 6.3 0.0 n/a 1.4 n/a n/a n/a 41 14
Folate, DFE (mcg) 20.4 13.3 6.3 0.0 n/a 1.4 n/a n/a n/a 41 14
Folate, food (mcg) 20.4 13.3 6.3 0.0 n/a 1.4 n/a n/a n/a 41 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a 0.9 n/a n/a n/a 0.6 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a n/a 1.2 n/a n/a n/a 3 1
Glutamic acid n/a 0.2 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Glycine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.3 0.1 0.1 0.3 n/a 0.5 n/a n/a n/a 8 3
Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Lysine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 68.2 7.0 2.5 0.0 n/a 9.5 n/a n/a n/a 87 29
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 15.1 0.0 0.0 39.4 n/a 0.0 n/a n/a n/a 55 18
Niacin (mg) 11.0 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 11 4
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 654.3 20.3 3.5 0.0 n/a 16.2 n/a n/a n/a 694 231
Phytosterols n/a 10.5 0.5 119.3 n/a 18.9 n/a n/a n/a 149 50
Polyunsaturated Fat (g) 0.9 0.0 0.0 5.7 n/a 0.1 n/a n/a n/a 7 2
Potassium (mg) 1,124.6 102.2 17.8 0.5 n/a 124.2 n/a n/a n/a 1,369 456
Proline n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Protein (g) 64.9 0.8 0.2 0.0 n/a 0.8 n/a n/a n/a 67 22
Retinol (mcg) 40.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 41 14
Riboflavin (mg) 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 9.5 0.0 0.0 7.5 n/a 0.0 n/a n/a n/a 17 6
Selenium (mcg) 53.5 0.4 0.1 0.0 n/a 0.1 n/a n/a n/a 54 18
Serine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 4,682.5 2.8 0.2 1.1 n/a 1,181.3 n/a n/a n/a 5,868 1,956
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 3.0 0.1 0.0 n/a 1.8 n/a n/a n/a 5 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Threonine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 1.9 0.0 0.0 7.7 n/a 0.1 n/a n/a n/a 10 3
Tocopherol, beta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 35.6 0.1 0.0 54.0 n/a 0.2 n/a n/a n/a 90 30
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 132.9 1.4 261.2 0.0 n/a 247.1 n/a n/a n/a 643 214
Vitamin A, RAE (mcg) 40.9 0.0 13.1 0.0 n/a 12.2 n/a n/a n/a 66 22
Vitamin B-12 (mcg) 9.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 10 3
Vitamin B-6 (mg) 1.3 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 3.1 5.2 3.5 0.0 n/a 1.1 n/a n/a n/a 13 4
Vitamin D (IU) 34.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 34 11
Water (g) 224.1 62.4 5.4 0.0 n/a 127.3 n/a n/a n/a 419 140
Zinc (mg) 13.1 0.1 0.0 0.0 n/a 0.1 n/a n/a n/a 13 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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