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    Nutritional Facts: Lots of Cinnamon Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    1 cup (125g)
    flour
    1/2 teaspoon (3g)
    salt
    1 teaspoon (5g)
    baking powder
    1 tablespoon (8g)
    cinnamon
    1 (50g)
    eggs
    1/2 cup (122g)
    milk
    1/2 cup (115g)
    sour cream
    1/4 cup (57g)
    butter
    1 teaspoon (4g)
    vanilla
    1/4 cup (50g)
    sugar
    1/4 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine n/a 0.4 0.0 n/a 0.0 0.4 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
    Arginine n/a 0.5 0.0 n/a 0.0 0.4 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Ash (g) 0.0 0.6 3.0 3.3 0.3 0.5 0.9 1.0 1.2 0.0 0.0 0.0 11 1
    Aspartic acid n/a 0.5 0.0 n/a 0.0 0.7 0.3 0.3 0.0 n/a n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 18.8 0.7 338.7 78.2 28.0 145.2 126.5 13.6 0.5 0.5 6.5 759 95
    Calories 774.0 455.0 0.0 2.3 19.3 71.5 78.1 222.0 406.9 12.1 193.5 1.6 2,236 280
    Calories (kj) 3,236.0 1,903.8 0.0 9.8 80.7 299.5 327.0 930.4 1,701.9 50.6 809.0 6.8 9,355 1,169
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 95.4 0.0 1.1 6.3 0.4 5.7 3.3 0.0 0.5 50.0 0.5 363 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 17.1 59.8 122.0 0.0 0.0 0.0 385 48
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.3 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 3.4 0.0 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 8 1
    Folate (mcg) 0.0 228.8 0.0 0.0 0.5 23.5 6.1 8.1 1.7 0.0 0.0 0.0 269 34
    Folate, DFE (mcg) 0.0 363.8 0.0 0.0 0.5 23.5 6.1 8.1 1.7 0.0 0.0 0.0 404 50
    Folate, food (mcg) 0.0 36.3 0.0 0.0 0.5 23.5 6.1 8.1 1.7 0.0 0.0 0.0 76 10
    Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 24
    Fructose (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glutamic acid n/a 4.3 0.0 n/a 0.0 0.8 0.8 0.7 0.1 n/a n/a 0.0 7 1
    Glycine n/a 0.5 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Histidine n/a 0.3 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 5.8 0.0 0.5 0.6 0.9 0.1 0.2 0.0 0.0 0.0 0.1 8 1
    Isoleucine n/a 0.4 0.0 n/a 0.0 0.3 0.2 0.2 0.0 n/a n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 4.0 n/a n/a 0.0 0.0 4 1
    Leucine n/a 0.9 0.0 n/a 0.0 0.5 0.4 0.3 0.0 n/a n/a 0.0 2 0
    Lysine n/a 0.3 0.0 n/a 0.0 0.5 0.3 0.3 0.0 n/a n/a 0.0 1 0
    Magnesium (mg) 0.0 27.5 0.0 1.8 4.7 6.0 15.9 11.5 1.1 0.5 0.0 0.4 69 9
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.9 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Methionine n/a 0.2 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 1.8 1.3 5.8 11.9 0.0 0.0 0.0 21 3
    Niacin (mg) 0.0 7.4 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 8 1
    Pantothenic acid (mg) 0.0 0.5 0.0 0.0 0.0 0.8 0.4 0.4 0.1 0.0 0.0 0.0 2 0
    Phenylalanine n/a 0.7 0.0 n/a 0.0 0.3 0.2 0.2 0.0 n/a n/a 0.0 1 0
    Phosphorus (mg) 0.0 135.0 0.0 456.2 5.0 99.0 113.5 132.3 13.6 0.3 0.0 0.4 955 119
    Phytosterols n/a n/a 0.0 n/a 2.0 n/a 0.0 n/a n/a n/a n/a 0.2 2 0
    Polyunsaturated Fat (g) 0.0 0.5 0.0 0.0 0.0 1.0 0.2 1.0 1.7 0.0 0.0 0.0 4 1
    Potassium (mg) 4.0 133.8 0.2 0.2 33.6 69.0 184.2 162.2 13.6 6.2 1.0 2.8 611 76
    Proline n/a 1.5 0.0 n/a 0.0 0.3 0.4 0.3 0.0 n/a n/a 0.0 3 0
    Protein (g) 0.0 12.9 0.0 0.0 0.3 6.3 4.0 2.4 0.5 0.0 0.0 0.0 26 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 37.8 200.1 380.8 0.0 0.0 0.0 699 87
    Riboflavin (mg) 0.0 0.6 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.2 0.0 0.0 0.0 1.6 2.8 13.2 29.2 0.0 0.0 0.0 47 6
    Selenium (mcg) 1.2 42.4 0.0 0.0 0.2 15.4 2.4 3.0 0.6 0.0 0.3 0.0 65 8
    Serine n/a 0.6 0.0 n/a 0.0 0.5 0.2 0.2 0.0 n/a n/a 0.0 2 0
    Sodium (mg) 2.0 2.5 1,162.7 363.1 0.8 71.0 59.8 92.0 405.2 0.4 0.5 0.1 2,160 270
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 199.6 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 49.9 0.0 250 31
    Sugar (g) 199.6 0.3 0.0 0.0 0.2 0.2 n/a 4.0 0.0 0.5 49.9 0.0 255 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.4 0.0 n/a 0.0 0.3 0.2 0.1 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 0.2 0.5 n/a 0.5 1.3 0.0 0.0 0.0 3 0
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.8 0.3 n/a 0.0 0.0 n/a n/a 0.1 2 0
    Total Fat (g) 0.0 1.2 0.0 0.0 0.1 4.8 4.5 22.7 46.0 0.0 0.0 0.0 79 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.7 n/a n/a 0.0 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.9 n/a n/a 0.0 2 0
    Tryptophan n/a 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine n/a 0.4 0.0 n/a 0.0 0.2 0.2 0.1 0.0 n/a n/a 0.0 1 0
    Valine n/a 0.5 0.0 n/a 0.0 0.4 0.3 0.2 0.0 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 23.0 270.0 168.4 716.5 1,418.2 0.0 0.0 1.9 2,598 325
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.2 80.0 40.3 202.4 388.2 0.0 0.0 0.1 712 89
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.3 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 1.8 1.0 0.0 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 n/a 16.1 34.1 0.0 0.0 0.0 91 11
    Water (g) 0.0 14.9 0.0 0.2 0.8 38.1 107.0 85.6 9.0 2.2 0.0 0.1 258 32
    Zinc (mg) 0.0 0.9 0.0 0.0 0.1 0.6 0.5 0.4 0.1 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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