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Nutritional Facts: Greek Peach Jam With Oranges

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 medium (2,250g)
peaches
6 small (576g)
oranges
1250 g (1,250g)
sugar
400 ml (400g)
water
Total 1 serving
Alanine (g) 0.6 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 n/a n/a 1 0
Ash (g) 9.7 2.5 0.1 0.4 13 0
Aspartic acid (g) 9.4 0.7 n/a n/a 10 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 135.0 230.4 12.5 12.0 390 4
Calories 877.5 270.7 4,837.5 0.0 5,986 60
Calories (kj) 3,712.5 1,134.7 20,225.0 0.0 25,072 251
Carbohydrates (g) 214.7 67.7 1,249.8 0.0 1,532 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.5 0.3 0.1 0.0 2 0
Cystine (g) 0.3 0.1 n/a n/a 0 0
Dietary Fiber (g) 33.8 13.8 0.0 0.0 48 0
Folate (mcg) 90.0 172.8 0.0 0.0 263 3
Folate, DFE (mcg) 90.0 172.8 0.0 0.0 263 3
Folate, food (mcg) 90.0 172.8 0.0 0.0 263 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 34.4 n/a 0.0 n/a 34 0
Galactose (g) 1.4 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 43.9 n/a 0.0 n/a 44 0
Glutamic acid (g) 1.3 0.5 n/a n/a 2 0
Glycine (g) 0.5 0.5 n/a n/a 1 0
Histidine (g) 0.3 0.1 n/a n/a 0 0
Iron (mg) 5.6 0.6 0.6 0.0 7 0
Isoleucine (g) 0.4 0.1 n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.6 0.1 n/a n/a 1 0
Lysine (g) 0.7 0.3 n/a n/a 1 0
Magnesium (mg) 202.5 57.6 0.0 4.0 264 3
Maltose (g) 1.8 n/a 0.0 n/a 2 0
Manganese (mg) 1.4 0.1 0.1 0.0 2 0
Methionine (g) 0.2 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 1.5 0.1 0.0 0.0 2 0
Niacin (mg) 18.1 1.6 0.0 0.0 20 0
Pantothenic acid (mg) 3.4 1.4 0.0 0.0 5 0
Phenylalanine (g) 0.4 0.2 n/a n/a 1 0
Phosphorus (mg) 450.0 80.6 0.0 0.0 531 5
Phytosterols (mg) 225.0 n/a n/a n/a 225 2
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 2 0
Potassium (mg) 4,275.0 1,042.6 25.0 4.0 5,347 53
Proline (g) 0.4 0.3 n/a n/a 1 0
Protein (g) 20.5 5.4 0.0 0.0 26 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.7 0.2 0.2 0.0 1 0
Saturated Fat (g) 0.4 0.1 0.0 0.0 1 0
Selenium (mcg) 2.3 2.9 7.5 0.0 13 0
Serine (g) 0.7 0.2 n/a n/a 1 0
Sodium (mg) 0.0 0.0 12.5 12.0 25 0
Starch (g) 0.0 n/a n/a n/a 0 0
Sucrose (g) 107.1 n/a 1,247.5 n/a 1,355 14
Sugar (g) 188.8 53.9 1,247.5 0.0 1,490 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.5 0.0 0.0 1 0
Threonine (g) 0.4 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 16.4 1.0 0.0 0.0 17 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0 0
Total Fat (g) 5.6 0.7 0.0 0.0 6 0
Tryptophan (g) 0.2 0.1 n/a n/a 0 0
Tyrosine (g) 0.3 0.1 n/a n/a 0 0
Valine (g) 0.5 0.2 n/a n/a 1 0
Vitamin A, IU (IU) 7,335.0 1,296.0 0.0 0.0 8,631 86
Vitamin A, RAE (mcg) 360.0 63.4 0.0 0.0 423 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.3 0.0 0.0 1 0
Vitamin C (mg) 148.5 306.4 0.0 0.0 455 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 1,999.6 499.7 0.3 399.9 2,899 29
Zinc (mg) 3.8 0.4 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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