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Nutritional Facts: Best Darn Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
devil's food cake mix
4 ounces (113g)
instant chocolate pudding mix
1 cup (230g)
sour cream
1/2 cup (119g)
water
1/2 cup (109g)
vegetable oil
4 large (200g)
eggs
Total 1 serving
Alanine (g) 1.2 n/a 0.2 n/a 0.0 1.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a 0.2 n/a 0.0 1.6 3 0
Ash (g) 9.8 5.3 2.0 0.1 0.0 2.1 19 2
Aspartic acid (g) 2.3 n/a 0.5 n/a 0.0 2.7 5 1
Caffeine (mg) 57.0 7.9 0.0 0.0 0.0 0.0 65 6
Calcium (mg) 777.5 13.6 253.0 3.6 0.0 112.0 1,160 116
Calories 2,218.3 428.1 443.9 0.0 963.6 286.0 4,340 434
Calories (kj) 9,282.8 1,790.6 1,860.7 0.0 4,031.9 1,198.0 18,164 1,816
Carbohydrates (g) 378.4 99.6 6.6 0.0 0.0 1.4 486 49
Cholesterol (mg) 0.0 0.0 119.6 0.0 0.0 744.0 864 86
Copper (mg) 2.1 0.4 0.0 0.0 0.0 0.1 3 0
Cystine (g) 0.5 n/a 0.1 n/a 0.0 0.5 1 0
Dietary Fiber (g) 12.4 4.1 0.0 0.0 0.0 0.0 17 2
Folate (mcg) 321.3 3.4 16.1 0.0 0.0 94.0 435 43
Folate, DFE (mcg) 492.4 3.4 16.1 0.0 0.0 94.0 606 61
Folate, food (mcg) 77.7 3.4 16.1 0.0 0.0 94.0 191 19
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 244 24
Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.7 1 0
Glutamic acid (g) 7.8 n/a 1.3 n/a 0.0 3.3 12 1
Glycine (g) 1.2 n/a 0.1 n/a 0.0 0.9 2 0
Histidine (g) 0.7 n/a 0.2 n/a 0.0 0.6 1 0
Iron (mg) 23.3 1.5 0.4 0.0 0.0 3.5 29 3
Isoleucine (g) 1.2 n/a 0.3 n/a 0.0 1.3 3 0
Lactose n/a n/a 8.1 n/a n/a 0.0 8 1
Leucine (g) 2.1 n/a 0.6 n/a 0.0 2.2 5 0
Lysine (g) 1.2 n/a 0.5 n/a 0.0 1.8 4 0
Magnesium (mg) 243.6 51.0 23.0 1.2 0.0 24.0 343 34
Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.2 0.4 0.0 0.0 n/a 0.1 2 0
Methionine (g) 0.4 n/a 0.2 n/a 0.0 0.8 1 0
Monounsaturated Fat (g) 32.7 0.6 11.7 0.0 30.1 7.3 82 8
Niacin (mg) 8.3 0.3 0.3 0.0 0.0 0.2 9 1
Pantothenic acid (mg) 0.7 0.0 0.8 0.0 0.0 3.1 5 0
Phenylalanine (g) 1.5 n/a 0.3 n/a 0.0 1.4 3 0
Phosphorus (mg) 1,399.4 81.5 264.5 0.0 0.0 396.0 2,141 214
Phytosterols n/a n/a n/a n/a 1,055.1 n/a 1,055 106
Polyunsaturated Fat (g) 26.1 0.4 1.9 0.0 59.6 3.8 92 9
Potassium (mg) 1,710.4 267.3 324.3 1.2 0.0 276.0 2,579 258
Proline (g) 2.5 n/a 0.6 n/a 0.0 1.0 4 0
Protein (g) 30.6 2.6 4.8 0.0 0.0 25.1 63 6
Retinol (mcg) 5.2 0.0 400.2 0.0 0.0 320.0 725 73
Riboflavin (mg) 0.8 0.1 0.4 0.0 0.0 0.9 2 0
Saturated Fat (g) 16.9 0.9 26.5 0.0 14.1 6.3 65 6
Selenium (mcg) 64.3 2.8 6.0 0.0 0.0 61.4 134 13
Serine (g) 1.5 n/a 0.4 n/a 0.0 1.9 4 0
Sodium (mg) 4,276.0 1,618.4 184.0 3.6 0.0 284.0 6,366 637
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 198.5 76.9 8.1 0.0 0.0 0.7 284 28
Theobromine (mg) 1,845.1 277.5 0.0 0.0 0.0 0.0 2,123 212
Thiamin (mg) 0.9 0.0 0.1 0.0 0.0 0.1 1 0
Threonine (g) 1.0 n/a 0.3 n/a 0.0 1.1 2 0
Tocopherol, alpha (mg) 5.8 0.1 1.0 0.0 15.6 2.1 25 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 1.0 1 0
Total Fat (g) 80.9 2.2 45.4 0.0 109.0 19.0 256 26
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 0 0
TransFatty acids n/a n/a n/a n/a 0.3 0.1 0 0
Tryptophan (g) 0.4 n/a 0.1 n/a 0.0 0.3 1 0
Tyrosine (g) 1.0 n/a 0.3 n/a 0.0 1.0 2 0
Valine (g) 1.5 n/a 0.4 n/a 0.0 1.7 4 0
Vitamin A, IU (IU) 15.5 0.0 1,432.9 0.0 0.0 1,080.0 2,528 253
Vitamin A, RAE (mcg) 5.2 0.0 404.8 0.0 0.0 320.0 730 73
Vitamin B-12 (mcg) 0.0 0.0 0.6 0.0 0.0 1.8 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 2.1 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 32.2 0.0 0.0 164.0 196 20
Water (g) 16.1 3.6 171.3 118.4 0.0 152.3 462 46
Zinc (mg) 4.1 0.7 0.9 0.0 0.0 2.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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