Nutritional Facts: Cranberry Raspberry Jello Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (510g)
raspberry Jell-O gelatin
4 cups (920g)
sour cream
32 ounces (907g)
cranberry sauce
2 stalks (80g)
celery
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 4.2 0.9 n/a 0.0 0.4 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 0.9 n/a 0.0 1.3 6 0
Ash (g) 3.6 7.8 0.9 0.6 1.0 14 1
Aspartic acid (g) 2.7 2.0 n/a 0.1 1.1 6 0
Beta-sitosterol n/a n/a n/a n/a 37.4 37 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.3 1,012.0 36.3 32.0 57.3 1,153 96
Calories 1,943.1 1,775.6 1,370.0 12.8 382.6 5,484 457
Calories (kj) 8,129.4 7,442.8 5,733.9 53.6 1,601.7 22,961 1,913
Campesterol n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 461.5 26.5 352.9 2.4 8.0 851 71
Cholesterol (mg) 0.0 478.4 0.0 0.0 0.0 478 40
Copper (mg) 0.6 0.2 0.2 0.0 0.9 2 0
Cystine (g) 0.0 0.2 n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 9.1 1.3 3.9 14 1
Folate (mcg) 15.3 64.4 9.1 28.8 57.3 175 15
Folate, DFE (mcg) 15.3 64.4 9.1 28.8 57.3 175 15
Folate, food (mcg) 15.3 64.4 9.1 28.8 57.3 175 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.4 0.1 0 0
Galactose n/a 0.0 n/a 0.5 n/a 1 0
Glucose (dextrose) n/a 0.0 n/a 0.4 0.0 0 0
Glutamic acid (g) 4.6 5.2 n/a 0.1 1.6 12 1
Glycine (g) 9.9 0.6 n/a 0.0 0.5 11 1
Histidine (g) 0.3 0.7 n/a 0.0 0.2 1 0
Iron (mg) 0.7 1.6 2.0 0.2 1.7 6 1
Isoleucine (g) 0.6 1.3 n/a 0.0 0.4 2 0
Lactose n/a 32.2 n/a 0.0 0.0 32 3
Leucine (g) 1.3 2.5 n/a 0.0 0.7 5 0
Lysine (g) 1.8 2.1 n/a 0.0 0.2 4 0
Magnesium (mg) 10.2 92.0 27.2 8.8 92.4 231 19
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 0.5 0.1 2.0 3 0
Methionine (g) 0.3 0.6 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 46.6 0.2 0.0 5.2 52 4
Niacin (mg) 0.0 1.0 0.9 0.3 0.7 3 0
Pantothenic acid (mg) 0.1 3.1 n/a 0.2 0.3 4 0
Phenylalanine (g) 0.9 1.2 n/a 0.0 0.4 3 0
Phosphorus (mg) 719.1 1,058.0 54.4 19.2 202.4 2,053 171
Phytosterols n/a n/a n/a 4.8 42.1 47 4
Polyunsaturated Fat (g) 0.0 7.7 0.6 0.1 27.6 36 3
Potassium (mg) 35.7 1,297.2 235.9 208.0 258.0 2,035 170
Proline (g) 6.4 2.4 n/a 0.0 0.4 9 1
Protein (g) 39.8 19.0 1.8 0.6 8.9 70 6
Retinol (mcg) 0.0 1,600.8 0.0 0.0 0.0 1,601 133
Riboflavin (mg) 0.2 1.6 0.2 0.0 0.1 2 0
Saturated Fat (g) 0.0 105.9 0.1 0.0 3.6 110 9
Selenium (mcg) 34.2 23.9 2.7 0.3 2.9 64 5
Serine (g) 1.4 1.5 n/a 0.0 0.5 3 0
Sodium (mg) 2,376.6 736.0 263.1 64.0 1.2 3,441 287
Starch n/a 0.0 n/a 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 0.0 n/a 0.1 1.4 2 0
Sugar (g) 438.8 32.2 343.9 1.5 1.5 818 68
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.1 0.0 0.2 1 0
Threonine (g) 0.8 1.1 n/a 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.0 4.0 7.5 0.2 0.4 12 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 1.1 1 0
Tocopherol, gamma n/a 0.4 n/a 0.0 12.2 13 1
Total Fat (g) 0.0 181.5 1.4 0.1 38.1 221 18
Tryptophan (g) 0.0 0.3 n/a 0.0 0.1 0 0
Tyrosine (g) 0.2 1.2 n/a 0.0 0.2 2 0
Valine (g) 1.1 1.5 n/a 0.0 0.4 3 0
Vitamin A, IU (IU) 0.0 5,731.6 381.1 359.2 11.7 6,484 540
Vitamin A, RAE (mcg) 0.0 1,619.2 18.1 17.6 0.6 1,656 138
Vitamin B-12 (mcg) 0.0 2.6 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.5 0.1 0.1 0.3 1 0
Vitamin C (mg) 0.0 8.3 18.1 2.5 0.8 30 2
Vitamin D (IU) 0.0 128.8 0.0 0.0 0.0 129 11
Water (g) 5.1 685.0 550.3 76.3 2.4 1,319 110
Zinc (mg) 0.1 3.5 0.5 0.1 1.8 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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