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    Nutritional Facts: Weight Watchers (Ww) Strawberry Mousse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      150 g (150g)
    strawberries
    100 g (100g)
    low-fat cream cheese
    1 ounce (0g)
    sugar-free strawberry Jell-O gelatin dessert
    2 (66g)
    egg whites
    Total 1 serving
    Alanine (g) 0.0 0.3 n/a 0.5 1 0
    Alcohol (g) 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.0 0.4 n/a 0.4 1 0
    Ash (g) 0.6 1.4 n/a 0.4 2 1
    Aspartic acid (g) 0.2 0.8 n/a 0.8 2 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 24.0 117.0 n/a 4.6 146 36
    Calories 48.0 253.0 n/a 34.3 335 84
    Calories (kj) 204.0 1,059.0 n/a 142.6 1,406 351
    Carbohydrates (g) 11.5 3.6 n/a 0.5 16 4
    Cholesterol (mg) 0.0 74.0 n/a 0.0 74 19
    Copper (mg) 0.1 0.0 n/a 0.0 0 0
    Cystine (g) 0.0 0.1 n/a 0.2 0 0
    Dietary Fiber (g) 3.0 0.0 n/a 0.0 3 1
    Folate (mcg) 36.0 14.0 n/a 2.6 53 13
    Folate, DFE (mcg) 36.0 14.0 n/a 2.6 53 13
    Folate, food (mcg) 36.0 14.0 n/a 2.6 53 13
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 3.7 0.0 n/a 0.0 4 1
    Galactose (g) 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 3.0 0.0 n/a 0.2 3 1
    Glutamic acid (g) 0.1 2.0 n/a 1.0 3 1
    Glycine (g) 0.0 0.2 n/a 0.3 1 0
    Histidine (g) 0.0 0.3 n/a 0.2 0 0
    Hydroxyproline n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.6 0.1 n/a 0.1 1 0
    Isoleucine (g) 0.0 0.5 n/a 0.4 1 0
    Lactose (g) 0.0 3.2 n/a 0.0 3 1
    Leucine (g) 0.1 1.0 n/a 0.7 2 0
    Lysine (g) 0.0 0.9 n/a 0.5 1 0
    Magnesium (mg) 19.5 10.0 n/a 7.3 37 9
    Maltose (g) 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.6 0.0 n/a 0.0 1 0
    Methionine (g) 0.0 0.3 n/a 0.3 1 0
    Monounsaturated Fat (g) 0.1 5.8 n/a 0.0 6 1
    Niacin (mg) 0.6 0.2 n/a 0.1 1 0
    Pantothenic acid (mg) 0.2 0.6 n/a 0.1 1 0
    Phenylalanine (g) 0.0 0.4 n/a 0.5 1 0
    Phosphorus (mg) 36.0 138.0 n/a 9.9 184 46
    Phytosterols (mg) 18.0 n/a n/a n/a 18 4
    Polyunsaturated Fat (g) 0.2 1.0 n/a 0.0 1 0
    Potassium (mg) 229.5 152.0 n/a 107.6 489 122
    Proline (g) 0.0 1.0 n/a 0.3 1 0
    Protein (g) 1.0 9.2 n/a 7.2 17 4
    Retinol (mcg) 0.0 239.0 n/a 0.0 239 60
    Riboflavin (mg) 0.0 0.2 n/a 0.3 0 0
    Saturated Fat (g) 0.0 12.8 n/a 0.0 13 3
    Selenium (mcg) 0.6 3.0 n/a 13.2 17 4
    Serine (g) 0.0 0.6 n/a 0.5 1 0
    Sodium (mg) 1.5 334.0 n/a 109.6 445 111
    Starch (g) 0.1 0.5 n/a n/a 1 0
    Sucrose (g) 0.7 0.0 n/a 0.0 1 0
    Sugar (g) 7.3 3.2 n/a 0.5 11 3
    Theobromine (mg) 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0 0
    Threonine (g) 0.0 0.4 n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.4 0.4 n/a 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0 0
    Total Fat (g) 0.4 22.8 n/a 0.1 23 6
    Tryptophan (g) 0.0 0.1 n/a 0.1 0 0
    Tyrosine (g) 0.0 0.5 n/a 0.3 1 0
    Valine (g) 0.0 0.6 n/a 0.5 1 0
    Vitamin A, IU (IU) 18.0 841.0 n/a 0.0 859 215
    Vitamin A, RAE (mcg) 1.5 241.0 n/a 0.0 242 61
    Vitamin B-12 (mcg) 0.0 0.3 n/a 0.1 0 0
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0 0
    Vitamin C (mg) 88.2 0.0 n/a 0.0 88 22
    Vitamin D (IU) 0.0 n/a n/a 0.0 0 0
    Water (g) 136.4 63.1 n/a 57.8 257 64
    Zinc (mg) 0.2 0.8 n/a 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Weight Watchers (Ww) Strawberry Mousse.


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