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    Nutritional Facts: Crispy Aubergine Slices

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (458g)
    aubergines
    40 g (40g)
    polenta
    1 teaspoon (0g)
    dried herbs
    1 (3g)
    garlic cloves
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.2 0.2 n/a 0.0 0.4 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.2 n/a 0.0 0.4 1 0
    Ash (g) 3.2 0.5 n/a 0.0 0.5 4 2
    Aspartic acid (g) 0.8 0.2 n/a 0.0 0.7 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 41.2 2.4 n/a 5.4 28.0 77 39
    Calories 109.9 144.8 n/a 4.5 71.5 331 165
    Calories (kj) 467.2 606.0 n/a 18.7 299.5 1,391 696
    Carbohydrates (g) 26.1 30.8 n/a 1.0 0.4 58 29
    Cholesterol (mg) 0.0 0.0 n/a 0.0 186.0 186 93
    Copper (mg) 0.4 0.1 n/a 0.0 0.0 0 0
    Cystine (g) 0.0 0.1 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 15.6 2.9 n/a 0.1 0.0 19 9
    Folate (mcg) 100.8 10.0 n/a 0.1 23.5 134 67
    Folate, DFE (mcg) 100.8 10.0 n/a 0.1 23.5 134 67
    Folate, food (mcg) 100.8 10.0 n/a 0.1 23.5 134 67
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.2 0 0
    Glutamic acid (g) 0.9 0.6 n/a 0.0 0.8 2 1
    Glycine (g) 0.2 0.1 n/a 0.0 0.2 1 0
    Histidine (g) 0.1 0.1 n/a 0.0 0.2 0 0
    Iron (mg) 1.1 1.4 n/a 0.1 0.9 3 2
    Isoleucine (g) 0.2 0.1 n/a 0.0 0.3 1 0
    Lactose n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.3 0.4 n/a 0.0 0.5 1 1
    Lysine (g) 0.2 0.1 n/a 0.0 0.5 1 0
    Magnesium (mg) 64.1 50.8 n/a 0.8 6.0 122 61
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.2 n/a 0.1 0.0 1 1
    Methionine (g) 0.1 0.1 n/a 0.0 0.2 0 0
    Monounsaturated Fat (g) 0.1 0.4 n/a 0.0 1.8 2 1
    Niacin (mg) 3.0 1.5 n/a 0.0 0.0 4 2
    Pantothenic acid (mg) 1.3 0.2 n/a 0.0 0.8 2 1
    Phenylalanine (g) 0.2 0.2 n/a 0.0 0.3 1 0
    Phosphorus (mg) 114.5 96.4 n/a 4.6 99.0 314 157
    Phytosterols (mg) 32.1 n/a n/a n/a n/a 32 16
    Polyunsaturated Fat (g) 0.3 0.7 n/a 0.0 1.0 2 1
    Potassium (mg) 1,053.4 114.8 n/a 12.0 69.0 1,249 625
    Proline (g) 0.2 0.3 n/a 0.0 0.3 1 0
    Protein (g) 4.6 3.2 n/a 0.2 6.3 14 7
    Retinol (mcg) 0.0 0.0 n/a 0.0 80.0 80 40
    Riboflavin (mg) 0.2 0.1 n/a 0.0 0.2 0 0
    Saturated Fat (g) 0.2 0.2 n/a 0.0 1.6 2 1
    Selenium (mcg) 1.4 6.2 n/a 0.4 15.4 23 12
    Serine (g) 0.2 0.2 n/a 0.0 0.5 1 0
    Sodium (mg) 9.2 14.0 n/a 0.5 71.0 95 47
    Sucrose n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 10.8 0.3 n/a 0.0 0.2 11 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.2 n/a 0.0 0.0 0 0
    Threonine (g) 0.2 0.1 n/a 0.0 0.3 1 0
    Tocopherol, alpha (mg) 1.4 0.2 n/a 0.0 0.5 2 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.7 n/a n/a 0.3 1 0
    Total Fat (g) 0.9 1.4 n/a 0.0 4.8 7 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 0 0
    Tyrosine (g) 0.1 0.1 n/a 0.0 0.2 1 0
    Valine (g) 0.2 0.2 n/a 0.0 0.4 1 0
    Vitamin A, IU (IU) 123.7 85.6 n/a 0.3 270.0 480 240
    Vitamin A, RAE (mcg) 4.6 4.4 n/a 0.0 80.0 89 44
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.4 0 0
    Vitamin B-6 (mg) 0.4 0.1 n/a 0.0 0.1 1 0
    Vitamin C (mg) 10.1 0.0 n/a 0.9 0.0 11 6
    Vitamin D (IU) 0.0 0.0 n/a 0.0 41.0 41 21
    Water (g) 423.2 4.1 n/a 1.8 38.1 467 234
    Zinc (mg) 0.7 0.7 n/a 0.0 0.6 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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