Nutritional Facts: Sour Cream Fruit Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (80g)
apricot preserves
8 ounces (239g)
sour cream
1/8 teaspoon (0g)
ground cinnamon
1 to taste (182g)
apples
Total 1 serving
Alanine n/a 0.2 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 0.0 n/a 0 0
Ash (g) 0.2 2.0 0.0 n/a 2 0
Aspartic acid n/a 0.5 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 16.0 263.1 3.3 n/a 282 47
Calories 193.6 461.7 0.8 n/a 656 109
Calories (kj) 811.2 1,935.1 3.4 n/a 2,750 458
Carbohydrates (g) 51.5 6.9 0.3 n/a 59 10
Cholesterol (mg) 0.0 124.4 0.0 n/a 124 21
Copper (mg) 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.2 0.0 0.2 n/a 0 0
Folate (mcg) 0.8 16.7 0.0 n/a 18 3
Folate, DFE (mcg) 0.8 16.7 0.0 n/a 18 3
Folate, food (mcg) 0.8 16.7 0.0 n/a 18 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0 0
Glutamic acid n/a 1.4 0.0 n/a 1 0
Glycine n/a 0.2 0.0 n/a 0 0
Histidine n/a 0.2 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 0.4 0.0 n/a 1 0
Isoleucine n/a 0.3 0.0 n/a 0 0
Lactose n/a 8.4 0.0 n/a 8 1
Leucine n/a 0.7 0.0 n/a 1 0
Lysine n/a 0.6 0.0 n/a 1 0
Magnesium (mg) 3.2 23.9 0.2 n/a 27 5
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0 0
Methionine n/a 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 12.1 0.0 n/a 12 2
Niacin (mg) 0.0 0.3 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.8 0.0 n/a 1 0
Phenylalanine n/a 0.3 0.0 n/a 0 0
Phosphorus (mg) 2.4 275.1 0.2 n/a 278 46
Phytosterols n/a n/a 0.1 n/a 0 0
Polyunsaturated Fat (g) 0.0 2.0 0.0 n/a 2 0
Potassium (mg) 61.6 337.3 1.4 n/a 400 67
Proline n/a 0.6 0.0 n/a 1 0
Protein (g) 0.6 5.0 0.0 n/a 6 1
Retinol (mcg) 0.0 416.2 0.0 n/a 416 69
Riboflavin (mg) 0.0 0.4 0.0 n/a 0 0
Saturated Fat (g) 0.0 27.5 0.0 n/a 28 5
Selenium (mcg) 1.6 6.2 0.0 n/a 8 1
Serine n/a 0.4 0.0 n/a 0 0
Sodium (mg) 32.0 191.4 0.0 n/a 223 37
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a 0 0
Sugar (g) 34.7 8.4 0.0 n/a 43 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0 0
Threonine n/a 0.3 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 1.1 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.2 47.2 0.0 n/a 47 8
Trans-monoenoic Fat n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 0.0 n/a 0 0
Tyrosine n/a 0.3 0.0 n/a 0 0
Valine n/a 0.4 0.0 n/a 0 0
Vitamin A, IU (IU) 164.0 1,490.2 1.0 n/a 1,655 276
Vitamin A, RAE (mcg) 11.2 421.0 0.0 n/a 432 72
Vitamin B-12 (mcg) 0.0 0.7 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 7.0 2.2 0.0 n/a 9 2
Vitamin D (IU) 0.0 33.5 0.0 n/a 33 6
Water (g) 27.6 178.1 0.0 n/a 206 34
Zinc (mg) 0.0 0.9 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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