Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 cup (200g) granulated sugar |
1 teaspoon (6g) salt |
3/4 cup (170g) unsalted butter |
1/3 cup (36g) slivered almonds |
1/3 cup (73g) light brown sugar |
2 teaspoons (9g) baking powder |
1/2 cup (122g) milk |
1 (50g) eggs |
1 teaspoon (4g) vanilla extract |
3 cups (462g) peaches |
1 1/2 cups (185g) raspberries |
1/4 cup (80g) raspberry preserves |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 6.0 | 0.1 | 1.1 | 0.3 | 6.6 | 0.9 | 0.5 | 0.0 | 2.0 | 0.8 | 0.2 | 20 | 2 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.1 | 1.0 | n/a | n/a | 0.3 | 0.7 | n/a | 1.9 | n/a | 0.1 | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 6.8 | 47.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 2.0 | 1.4 | 40.9 | 94.9 | 60.8 | 677.5 | 145.2 | 28.0 | 0.5 | 27.7 | 46.1 | 16.0 | 1,179 | 118 |
Calories | 910.0 | 774.0 | 0.0 | 1,220.7 | 206.8 | 278.4 | 4.7 | 78.1 | 71.5 | 12.1 | 180.2 | 95.9 | 222.4 | 4,055 | 405 |
Calories (kj) | 3,807.5 | 3,236.0 | 0.0 | 5,105.8 | 866.0 | 1,164.8 | 19.6 | 327.0 | 299.5 | 50.6 | 762.3 | 405.9 | 930.4 | 16,975 | 1,698 |
Campesterol | n/a | n/a | n/a | 0.0 | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 190.8 | 200.0 | 0.0 | 0.1 | 7.8 | 71.9 | 2.2 | 5.7 | 0.4 | 0.5 | 44.1 | 22.0 | 55.1 | 600 | 60 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | 17.1 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 569 | 57 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 12.0 | 0.9 | 31 | 3 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 5.1 | 18.0 | 0.7 | 0.0 | 6.1 | 23.5 | 0.0 | 18.5 | 38.7 | 8.8 | 184 | 18 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 5.1 | 18.0 | 0.7 | 0.0 | 6.1 | 23.5 | 0.0 | 18.5 | 38.7 | 8.8 | 184 | 18 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 5.1 | 18.0 | 0.7 | 0.0 | 6.1 | 23.5 | 0.0 | 18.5 | 38.7 | 8.8 | 184 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 7.1 | 4.3 | n/a | 12 | 1 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.2 | n/a | 9.0 | 3.4 | n/a | 14 | 1 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.3 | 2.4 | n/a | n/a | 0.8 | 0.8 | n/a | 0.3 | n/a | 0.1 | 13 | 1 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
Iron (mg) | 2.9 | 0.1 | 0.0 | 0.0 | 1.3 | 0.5 | 1.0 | 0.1 | 0.9 | 0.0 | 1.2 | 1.3 | 0.4 | 10 | 1 |
Isoleucine (g) | 0.9 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.4 | 0.5 | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.3 | 0.5 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 0.1 | 3.4 | 96.4 | 6.6 | 3.6 | 15.9 | 6.0 | 0.5 | 41.6 | 40.6 | 3.2 | 273 | 27 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | 4 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 35.8 | 11.1 | 0.0 | 0.0 | 1.3 | 1.8 | 0.0 | 0.3 | 0.1 | 0.0 | 51 | 5 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 1.1 | 0.0 | 10 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.4 | 0.8 | 0.0 | 0.7 | 0.6 | 0.0 | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 40.9 | 174.1 | 2.9 | 912.5 | 113.5 | 99.0 | 0.3 | 92.4 | 53.5 | 15.2 | 1,774 | 177 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 46.2 | n/a | 9.6 | 56 | 6 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 5.2 | 4.3 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.4 | 0.7 | 0.0 | 13 | 1 |
Potassium (mg) | 267.5 | 4.0 | 0.5 | 40.9 | 253.5 | 97.4 | 0.5 | 184.2 | 69.0 | 6.2 | 877.8 | 278.6 | 61.6 | 2,142 | 214 |
Proline (g) | 3.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.4 | 0.3 | n/a | 0.1 | n/a | 0.0 | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 1.4 | 7.6 | 0.1 | 0.0 | 4.0 | 6.3 | 0.0 | 4.2 | 2.2 | 0.3 | 52 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | 37.8 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,260 | 126 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 87.5 | 1.3 | 0.0 | 0.0 | 2.8 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 94 | 9 |
Selenium (mcg) | 84.8 | 1.2 | 0.0 | 1.7 | 0.9 | 0.9 | 0.0 | 2.4 | 15.4 | 0.0 | 0.5 | 0.4 | 1.6 | 110 | 11 |
Serine (g) | 1.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.2 | 0.5 | n/a | 0.1 | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 5.0 | 2.0 | 2,325.5 | 18.7 | 0.4 | 20.5 | 726.2 | 59.8 | 71.0 | 0.4 | 0.0 | 1.8 | 25.6 | 3,257 | 326 |
Starch | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 199.6 | n/a | n/a | 1.3 | 69.3 | n/a | n/a | 0.0 | n/a | 22.0 | 0.4 | n/a | 293 | 29 |
Sugar (g) | 0.7 | 199.6 | 0.0 | 0.1 | 1.4 | 71.1 | 0.0 | n/a | 0.2 | 0.5 | 38.8 | 8.2 | 38.8 | 359 | 36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.2 | 0.3 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 3.9 | 9.4 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 3.4 | 1.6 | 0.1 | 19 | 2 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.9 | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 2.6 | n/a | 3 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 138.1 | 17.8 | 0.0 | 0.0 | 4.5 | 4.8 | 0.0 | 1.2 | 1.2 | 0.1 | 170 | 17 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.2 | 0.2 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.3 | 0.4 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.4 | 0.0 | 0.0 | 168.4 | 270.0 | 0.0 | 1,506.1 | 60.9 | 0.0 | 6,260 | 626 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 0.0 | 0.0 | 40.3 | 80.0 | 0.0 | 73.9 | 3.7 | 0.0 | 1,362 | 136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 30.5 | 48.3 | 7.0 | 88 | 9 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143 | 14 |
Water (g) | 29.8 | 0.0 | 0.0 | 30.5 | 1.7 | 1.0 | 0.4 | 107.0 | 38.1 | 2.2 | 410.6 | 158.2 | 24.4 | 804 | 80 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.5 | 0.6 | 0.0 | 0.8 | 0.8 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.