Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (60g) whole wheat flour |
1/2 cup (78g) oats |
1/2 cup (110g) brown sugar |
3 tablespoons (43g) pecans |
1 teaspoon (3g) ground cinnamon |
2 tablespoons (34g) frozen orange juice concentrate |
1 tablespoon (14g) canola oil |
1 to taste (0g) cooking spray |
1/4 cup (55g) canola oil |
2 tablespoons (28g) butter |
1 cup (200g) granulated sugar |
2 teaspoons (8g) vanilla extract |
1 large (50g) eggs |
1 large (33g) egg whites |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 cup (256g) nonfat sour cream |
2 cups (308g) fresh cherries |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Arginine (g) | 0.4 | 0.9 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 4 | 0 |
Ash (g) | 0.9 | 1.3 | 0.5 | 0.6 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.2 | 1.2 | 1.7 | 3.3 | 3.0 | 3.1 | 1.5 | 19 | 1 |
Aspartic acid (g) | 0.4 | 1.1 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | 1.1 | n/a | n/a | 0.0 | n/a | 1.8 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 37.9 | n/a | n/a | 57.8 | n/a | 225.1 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 322 | 20 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 20.4 | 42.1 | 91.3 | 29.8 | 26.2 | 10.9 | 0.0 | n/a | 0.0 | 6.8 | 2.0 | 0.9 | 28.0 | 2.3 | 37.5 | 0.0 | 338.7 | 0.7 | 361.0 | 40.0 | 1,039 | 65 |
Calories | 204.0 | 303.4 | 418.0 | 294.4 | 6.5 | 54.2 | 123.8 | n/a | 481.8 | 203.6 | 774.0 | 24.2 | 71.5 | 17.2 | 910.0 | 0.0 | 2.3 | 0.0 | 233.0 | 194.0 | 4,316 | 270 |
Calories (kj) | 854.4 | 1,269.8 | 1,749.0 | 1,230.7 | 27.0 | 226.6 | 517.9 | n/a | 2,016.0 | 851.7 | 3,236.0 | 101.2 | 299.5 | 71.3 | 3,807.5 | 0.0 | 9.8 | 0.0 | 975.4 | 810.0 | 18,054 | 1,128 |
Campesterol | n/a | n/a | n/a | 2.1 | n/a | n/a | 33.7 | n/a | 131.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 167 | 10 |
Carbohydrates (g) | 43.2 | 51.7 | 107.9 | 5.9 | 2.1 | 13.0 | 0.0 | n/a | 0.0 | 0.0 | 200.0 | 1.1 | 0.4 | 0.2 | 190.8 | 0.0 | 1.1 | 0.0 | 38.7 | 49.3 | 705 | 44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 61.1 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 270 | 17 |
Copper (mg) | 0.2 | 0.5 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
Cystine (g) | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.4 | 8.3 | 0.0 | 4.1 | 1.4 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 34 | 2 |
Folate (mcg) | 26.4 | 43.7 | 1.1 | 9.4 | 0.2 | 52.8 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 23.5 | 1.3 | 65.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 237 | 15 |
Folate, DFE (mcg) | 26.4 | 43.7 | 1.1 | 9.4 | 0.2 | 52.8 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 23.5 | 1.3 | 65.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 237 | 15 |
Folate, food (mcg) | 26.4 | 43.7 | 1.1 | 9.4 | 0.2 | 52.8 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 23.5 | 1.3 | 65.0 | 0.0 | 0.0 | 0.0 | n/a | 12.3 | 237 | 15 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 16.5 | 18 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.8 | 2 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 1.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 20.3 | 22 | 1 |
Glutamic acid (g) | 2.6 | 2.9 | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | 0.5 | 8.7 | n/a | n/a | 0.0 | n/a | 0.3 | 17 | 1 |
Glycine (g) | 0.3 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Histidine (g) | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.2 | 3.7 | 0.8 | 1.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 2.9 | 0.0 | 0.5 | 0.0 | 0.1 | 1.1 | 14 | 1 |
Isoleucine (g) | 0.3 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.5 | 1.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.3 | 1.8 | n/a | n/a | 0.0 | n/a | 0.1 | 5 | 0 |
Lysine (g) | 0.2 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Magnesium (mg) | 82.2 | 138.1 | 9.9 | 51.5 | 1.6 | 11.6 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 1.0 | 6.0 | 3.6 | 55.0 | 0.0 | 1.8 | 0.0 | n/a | 33.9 | 397 | 25 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
Manganese (mg) | 2.4 | 3.8 | 0.1 | 1.9 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 11 | 1 |
Methionine (g) | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 1.7 | 0.0 | 17.4 | 0.0 | 0.0 | 8.9 | n/a | 34.5 | 6.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 71 | 4 |
Niacin (mg) | 3.0 | 0.7 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 8 | 1 |
Pantothenic acid (mg) | 0.4 | 1.1 | 0.1 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 5 | 0 |
Phenylalanine (g) | 0.4 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Phosphorus (mg) | 214.2 | 407.9 | 4.4 | 118.0 | 1.7 | 19.4 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 0.5 | 99.0 | 5.0 | 270.0 | 0.0 | 456.2 | 0.0 | 297.0 | 64.7 | 1,965 | 123 |
Phytosterols | n/a | n/a | n/a | 43.5 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 37.0 | 81 | 5 |
Polyunsaturated Fat (g) | 0.7 | 2.0 | 0.0 | 9.2 | 0.0 | 0.0 | 3.9 | n/a | 15.3 | 0.9 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 34 | 2 |
Potassium (mg) | 217.8 | 334.6 | 146.3 | 174.7 | 11.3 | 229.7 | 0.0 | n/a | 0.0 | 6.8 | 4.0 | 12.4 | 69.0 | 53.8 | 267.5 | 0.0 | 0.2 | 0.2 | 560.6 | 683.8 | 2,773 | 173 |
Proline (g) | 1.2 | 0.7 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 3.0 | n/a | n/a | 0.0 | n/a | 0.1 | 6 | 0 |
Protein (g) | 7.9 | 13.2 | 0.1 | 3.9 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 6.3 | 3.6 | 25.8 | 0.0 | 0.0 | 0.0 | 12.0 | 3.3 | 77 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 271 | 17 |
Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.3 | 0.9 | 0.0 | 2.6 | 0.0 | 0.0 | 1.0 | n/a | 4.0 | 14.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 28 | 2 |
Selenium (mcg) | 37.1 | n/a | 1.3 | 1.6 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.2 | 0.0 | 15.4 | 6.6 | 84.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 148 | 9 |
Serine (g) | 0.4 | 0.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.3 | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Sodium (mg) | 1.2 | 1.6 | 30.8 | 0.0 | 0.3 | 1.0 | 0.0 | n/a | 0.0 | 202.8 | 2.0 | 0.8 | 71.0 | 54.8 | 5.0 | 1,258.6 | 363.1 | 1,162.7 | 184.3 | 0.0 | 3,340 | 209 |
Starch (g) | 34.7 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 35 | 2 |
Stigmasterol | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.4 | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose (g) | 0.2 | n/a | 104.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 306 | 19 |
Sugar (g) | 0.2 | n/a | 106.7 | 1.7 | 0.1 | 12.7 | 0.0 | n/a | 0.0 | 0.0 | 199.6 | 1.1 | 0.2 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 18.4 | 39.5 | 381 | 24 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.6 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Threonine (g) | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.4 | n/a | 0.0 | 0.6 | 0.1 | 0.2 | 2.4 | n/a | 9.5 | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 15 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, gamma (mg) | 1.1 | n/a | n/a | 10.4 | 0.3 | n/a | 3.8 | n/a | 14.9 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 31 | 2 |
Total Fat (g) | 1.5 | 5.4 | 0.0 | 30.7 | 0.0 | 0.1 | 14.0 | n/a | 54.5 | 23.0 | 0.0 | 0.0 | 4.8 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 3.3 | 0.6 | 140 | 9 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 0.3 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 5.4 | 0.0 | 0.0 | 23.9 | 7.7 | 129.2 | 0.0 | n/a | 0.0 | 709.7 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,738.2 | 197.1 | 3,081 | 193 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 6.5 | 0.0 | n/a | 0.0 | 194.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 292 | 18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 47.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 21.6 | 72 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 58 | 4 |
Water (g) | 6.4 | 6.4 | 1.5 | 1.5 | 0.3 | 19.7 | 0.0 | n/a | 0.0 | 4.5 | 0.0 | 4.4 | 38.1 | 28.9 | 29.8 | 0.0 | 0.2 | 0.0 | 198.9 | 253.3 | 594 | 37 |
Zinc (mg) | 1.6 | 3.1 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.