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    Nutritional Facts: Southern Living's Tarragon Cream Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breast halves
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    white pepper
    3 tablespoons (43g)
    butter
    2 tablespoons (31g)
    lemon juice
    1 cup (238g)
    whipping cream
    1/3 cup (33g)
    green onions
    2 tablespoons (10g)
    fresh tarragon
    1/2 teaspoon (1g)
    garlic
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    white pepper
    1 to taste (21g)
    lemon slices
    1 to taste (0g)
    fresh tarragon sprigs
    Total 1 serving
    Alanine (g) 5.8 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 6.8 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
    Ash (g) 5.4 3.0 0.0 0.9 0.1 1.1 0.3 1.2 0.0 1.5 0.0 n/a n/a 13 3
    Aspartic acid (g) 9.4 0.0 n/a 0.0 n/a 0.4 0.1 n/a 0.0 0.0 n/a n/a n/a 10 2
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 23.6 0.7 3.2 10.2 1.8 154.7 24.0 109.3 2.5 0.4 1.6 n/a n/a 332 83
    Calories 538.1 0.0 3.6 305.4 6.7 821.1 10.7 28.3 2.1 0.0 1.8 n/a n/a 1,718 429
    Calories (kj) 2,251.4 0.0 14.9 1,277.6 27.8 3,434.3 45.0 118.7 8.7 0.0 7.4 n/a n/a 7,186 1,796
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.8 0.0 2.1 6.6 2.4 4.8 0.5 0.0 0.4 n/a n/a 18 4
    Cholesterol (mg) 302.1 0.0 0.0 91.6 0.0 326.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 720 180
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Cystine (g) 1.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.9 0.7 0.0 0.0 0.2 n/a n/a 2 1
    Folate (mcg) 18.9 0.0 0.1 1.3 6.1 9.5 21.3 26.3 0.0 0.0 0.1 n/a n/a 84 21
    Folate, DFE (mcg) 18.9 0.0 0.1 1.3 6.1 9.5 21.3 26.3 0.0 0.0 0.1 n/a n/a 84 21
    Folate, food (mcg) 18.9 0.0 0.1 1.3 6.1 9.5 21.3 26.3 0.0 0.0 0.1 n/a n/a 84 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 14.8 0.0 n/a 0.1 n/a 1.0 0.1 n/a 0.0 0.0 n/a n/a n/a 16 4
    Glycine (g) 4.4 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Histidine (g) 3.7 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Iron (mg) 1.7 0.0 0.2 0.0 0.0 0.1 0.5 3.1 0.0 0.0 0.1 n/a n/a 6 1
    Isoleucine (g) 4.9 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 8.3 0.0 n/a 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 9 2
    Lysine (g) 9.6 0.0 n/a 0.0 n/a 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a 10 3
    Magnesium (mg) 122.7 0.0 1.1 0.9 1.8 16.7 6.7 33.3 0.4 0.0 0.5 n/a n/a 184 46
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 2.6 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 3.6 0.0 0.0 9.0 0.0 25.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 38 10
    Niacin (mg) 49.2 0.0 0.0 0.0 0.0 0.1 0.2 0.9 0.0 0.0 0.0 n/a n/a 50 13
    Pantothenic acid (mg) 6.7 0.0 n/a 0.0 0.0 0.6 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
    Phenylalanine (g) 4.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Phosphorus (mg) 991.2 0.0 2.1 10.2 2.4 147.6 12.3 30.0 2.1 0.0 1.1 n/a n/a 1,199 300
    Phytosterols n/a 0.0 0.7 n/a n/a n/a n/a 7.8 n/a 0.0 0.3 n/a n/a 9 2
    Polyunsaturated Fat (g) 1.9 0.0 0.0 1.3 0.0 3.3 0.0 0.4 0.0 0.0 0.0 n/a n/a 7 2
    Potassium (mg) 1,746.4 0.2 0.9 10.2 31.4 178.5 91.9 289.9 5.6 0.1 0.4 n/a n/a 2,356 589
    Proline (g) 3.2 0.0 n/a 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Protein (g) 100.2 0.0 0.1 0.4 0.1 4.9 0.6 2.2 0.1 0.0 0.1 n/a n/a 109 27
    Retinol (mcg) 42.5 0.0 0.0 285.8 0.0 963.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,292 323
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 2.7 0.0 0.0 21.9 0.0 54.8 0.0 0.2 0.0 0.0 0.0 n/a n/a 80 20
    Selenium (mcg) 151.0 0.0 0.0 0.4 0.0 1.2 0.2 0.4 0.2 0.0 0.0 n/a n/a 154 38
    Serine (g) 3.8 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Sodium (mg) 547.5 1,162.7 0.1 304.2 0.3 90.4 5.3 6.0 0.2 581.4 0.0 n/a n/a 2,698 675
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 0.0 0.8 0.3 0.8 n/a 0.0 0.0 n/a n/a n/a 2 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 4.5 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 0.9 0.0 n/a 1.0 0.0 2.5 0.2 n/a 0.0 0.0 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 12.2 0.0 0.0 34.6 0.1 88.1 0.1 0.7 0.0 0.0 0.0 n/a n/a 136 34
    Trans-monoenoic Fat (g) 0.0 n/a n/a 1.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.3 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 3.6 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
    Valine (g) 5.2 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 6 1
    Vitamin A, IU (IU) 141.6 0.0 0.0 1,064.6 1.8 3,498.6 332.0 403.2 0.1 0.0 0.0 n/a n/a 5,442 1,360
    Vitamin A, RAE (mcg) 42.5 0.0 0.0 291.4 0.0 978.2 16.7 20.2 0.0 0.0 0.0 n/a n/a 1,349 337
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 3.5 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a 4 1
    Vitamin C (mg) 5.7 0.0 0.3 0.0 11.8 1.4 6.3 4.8 0.4 0.0 0.1 n/a n/a 31 8
    Vitamin D (IU) 23.6 0.0 0.0 25.6 0.0 64.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 113 28
    Water (g) 357.7 0.0 0.1 6.8 28.2 137.3 29.9 0.7 0.8 0.0 0.1 n/a n/a 562 140
    Zinc (mg) 2.7 0.0 0.0 0.0 0.0 0.5 0.1 0.4 0.0 0.0 0.0 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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