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Nutritional Facts: Barbecued Shrimp Mocambique

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
medium shrimp
1/4 cup (57g)
butter
4 (12g)
garlic cloves
1 piece (0g)
gingerroot
1 tablespoon (2g)
crushed red pepper flakes
1 teaspoon (6g)
soy sauce
2 (96g)
lemons, juice of
Total 1 serving
Alanine (g) 3.8 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.1 n/a 0.0 0.0 n/a 6 2
Ash (g) 8.5 1.2 0.2 n/a 0.2 1.1 0.2 11 4
Aspartic acid (g) 6.9 0.0 0.1 n/a 0.0 0.1 n/a 7 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 245.6 13.6 21.7 n/a 1.0 1.2 5.8 289 96
Calories 322.9 406.9 17.9 n/a 7.5 3.6 21.1 780 260
Calories (kj) 1,350.6 1,701.9 74.8 n/a 31.4 15.1 87.4 3,261 1,087
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.1 0.0 4.0 n/a 1.6 0.3 6.6 17 6
Cholesterol (mg) 573.0 122.0 0.0 n/a 0.0 0.0 0.0 695 232
Copper (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.7 0.0 0.3 1 0
Folate (mcg) 86.4 1.7 0.4 n/a 1.2 1.1 19.2 110 37
Folate, DFE (mcg) 86.4 1.7 0.4 n/a 1.2 1.1 19.2 110 37
Folate, food (mcg) 86.4 1.7 0.4 n/a 1.2 1.1 19.2 110 37
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 1.1 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 1.0 1 0
Glutamic acid (g) 10.9 0.1 0.1 n/a 0.0 0.1 n/a 11 4
Glycine (g) 3.6 0.0 0.0 n/a 0.0 0.0 n/a 4 1
Histidine (g) 1.4 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Iron (mg) 1.0 0.0 0.2 n/a 0.1 0.1 0.1 2 1
Isoleucine (g) 2.9 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 5.3 0.0 0.0 n/a 0.0 0.0 n/a 5 2
Lysine (g) 5.9 0.0 0.0 n/a 0.0 0.0 n/a 6 2
Magnesium (mg) 100.0 1.1 3.0 n/a 2.0 2.4 5.8 114 38
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Methionine (g) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 0.4 11.9 0.0 n/a 0.0 0.0 0.0 12 4
Niacin (mg) 8.1 0.0 0.1 n/a 0.2 0.2 0.1 9 3
Pantothenic acid (mg) 1.4 0.1 0.1 n/a 0.0 0.0 0.1 2 1
Phenylalanine (g) 2.7 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Phosphorus (mg) 1,109.6 13.6 18.4 n/a 3.7 7.8 7.7 1,161 387
Polyunsaturated Fat (g) 0.6 1.7 0.0 n/a 0.1 0.0 0.0 2 1
Potassium (mg) 513.9 13.6 48.1 n/a 43.2 12.7 98.9 730 243
Proline (g) 2.8 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Protein (g) 61.9 0.5 0.8 n/a 0.2 0.6 0.3 64 21
Retinol (mcg) 245.6 380.8 0.0 n/a 0.0 0.0 0.0 626 209
Riboflavin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 29.2 0.0 n/a 0.0 0.0 0.0 30 10
Selenium (mcg) 134.6 0.6 1.7 n/a 0.1 0.0 0.1 137 46
Serine (g) 2.5 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Sodium (mg) 2,573.9 405.2 2.0 n/a 2.1 335.2 1.0 3,319 1,106
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Sugar (g) 0.0 0.0 0.1 n/a 0.9 0.1 2.4 4 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 2.5 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 6.0 1.3 0.0 n/a 0.1 0.0 0.1 8 3
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 4.6 46.0 0.1 n/a 0.1 0.0 0.2 51 17
Trans-monoenoic Fat (g) 0.0 1.7 n/a n/a n/a n/a 0.0 2 1
TransFatty acids (g) 0.0 1.9 n/a n/a n/a n/a 0.0 2 1
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.3 0.0 0.0 n/a 0.0 0.0 n/a 2 1
Valine (g) 2.9 0.0 0.0 n/a 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 818.5 1,418.2 1.1 n/a 612.5 0.0 5.8 2,856 952
Vitamin A, RAE (mcg) 245.6 388.2 0.0 n/a 30.6 0.0 0.0 664 221
Vitamin B-12 (mcg) 5.0 0.1 0.0 n/a 0.0 0.0 0.0 5 2
Vitamin B-6 (mg) 0.7 0.0 0.1 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 3.7 n/a 0.7 0.0 37.2 42 14
Vitamin D (IU) 9.1 34.1 0.0 n/a 0.0 0.0 0.0 43 14
Water (g) 377.5 9.0 7.0 n/a 0.2 4.0 88.6 486 162
Zinc (mg) 4.4 0.1 0.1 n/a 0.0 0.0 0.0 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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