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Nutritional Facts: Electric Chimichurri Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (18g)
garlic cloves
2 cups (120g)
fresh parsley leaves
1/2 teaspoon (1g)
pepper
1/2 teaspoon (0g)
dried red pepper flakes
1/2 cup (108g)
olive oil
1/3 cup (80g)
white vinegar
2 tablespoons (29g)
water
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 0.3 2.6 0.1 0.0 0.0 0.1 0.0 n/a 3 0
Aspartic acid (g) 0.1 0.4 0.0 0.0 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 32.6 165.6 5.1 0.1 1.1 5.6 0.9 n/a 211 21
Calories 26.8 43.2 2.9 0.2 954.7 16.7 0.0 n/a 1,045 104
Calories (kj) 112.1 181.2 12.1 0.9 3,994.9 71.6 0.0 n/a 4,373 437
Carbohydrates (g) 6.0 7.6 0.7 0.0 0.0 0.7 0.0 n/a 15 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.4 4.0 0.3 0.0 0.0 0.0 0.0 n/a 5 0
Folate (mcg) 0.5 182.4 0.2 0.2 0.0 0.0 0.0 n/a 183 18
Folate, DFE (mcg) 0.5 182.4 0.2 0.2 0.0 0.0 0.0 n/a 183 18
Folate, food (mcg) 0.5 182.4 0.2 0.2 0.0 0.0 0.0 n/a 183 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 7.4 0.1 0.0 0.6 0.2 0.0 n/a 9 1
Isoleucine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 4.5 60.0 2.0 0.1 0.0 4.0 0.3 n/a 71 7
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.1 0.0 0.0 0.2 0.0 n/a 1 0
Methionine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.4 0.0 0.0 78.8 0.0 0.0 n/a 79 8
Niacin (mg) 0.1 1.6 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 27.5 69.6 1.8 0.2 0.0 6.4 0.0 n/a 106 11
Phytosterols n/a 6.0 1.1 n/a 238.7 0.0 n/a n/a 246 25
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 11.4 0.0 0.0 n/a 12 1
Potassium (mg) 72.2 664.8 15.3 2.1 1.1 58.1 0.3 n/a 814 81
Proline (g) 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a 0 0
Protein (g) 1.1 3.6 0.1 0.0 0.0 0.0 0.0 n/a 5 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 14.9 0.0 0.0 n/a 15 2
Selenium (mcg) 2.6 0.1 0.1 0.0 0.0 0.1 0.0 n/a 3 0
Serine (g) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 3.1 67.2 0.2 0.1 2.2 4.0 0.9 n/a 78 8
Sucrose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.2 1.0 0.0 0.0 0.0 0.3 0.0 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.9 0.0 0.0 15.5 0.0 0.0 n/a 16 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.6 0.1 n/a 0.9 n/a n/a n/a 2 0
Total Fat (g) 0.1 0.9 0.0 0.0 108.0 0.0 0.0 n/a 109 11
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1.6 10,108.8 6.3 51.8 0.0 0.0 0.0 n/a 10,168 1,017
Vitamin A, RAE (mcg) 0.0 505.2 0.3 2.6 0.0 0.0 0.0 n/a 508 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 5.6 159.6 0.0 1.3 0.0 0.0 0.0 n/a 166 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 10.5 105.3 0.1 0.0 0.0 74.7 29.0 n/a 220 22
Zinc (mg) 0.2 1.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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