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    Nutritional Facts: Hockey Puck Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,278g)
    red potatoes
    1/2 cup (114g)
    butter
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (0g)
    rosemary
    1/4 teaspoon (0g)
    basil
    Total 1 serving
    Alanine (g) 0.7 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.2 0.0 0.0 0.0 0.0 1 0
    Ash (g) 14.1 2.4 1.5 0.0 0.0 18 1
    Aspartic acid (g) 5.6 0.1 0.0 0.0 0.0 6 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 127.8 27.2 0.4 0.6 0.4 156 13
    Calories 894.6 813.8 0.0 0.2 0.1 1,709 142
    Calories (kj) 3,770.1 3,403.9 0.0 1.0 0.2 7,175 598
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 203.2 0.1 0.0 0.0 0.0 203 17
    Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 244 20
    Copper (mg) 1.7 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 21.7 0.0 0.0 0.0 0.0 22 2
    Folate (mcg) 230.0 3.4 0.0 0.2 0.2 234 19
    Folate, DFE (mcg) 230.0 3.4 0.0 0.2 0.2 234 19
    Folate, food (mcg) 230.0 3.4 0.0 0.2 0.2 234 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.0 n/a n/a n/a 0.0 4 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 5.1 n/a n/a n/a 0.0 5 0
    Glutamic acid (g) 4.1 0.2 0.0 0.0 0.0 4 0
    Glycine (g) 0.7 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.4 0.0 0.0 0.0 0.0 0 0
    Iron (mg) 9.3 0.0 0.0 0.0 0.0 9 1
    Isoleucine (g) 0.8 0.1 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.2 0.1 0.0 0.0 0.0 1 0
    Lysine (g) 1.3 0.1 0.0 0.0 0.0 1 0
    Magnesium (mg) 281.2 2.3 0.0 0.2 0.1 284 24
    Maltose (g) 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.8 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 23.9 0.0 0.0 0.0 24 2
    Niacin (mg) 14.7 0.0 0.0 0.0 0.0 15 1
    Pantothenic acid (mg) 3.6 0.1 0.0 0.0 0.0 4 0
    Phenylalanine (g) 1.0 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 779.6 27.2 0.0 0.1 0.1 807 67
    Phytosterols (mg) 63.9 n/a 0.0 0.1 n/a 64 5
    Polyunsaturated Fat (g) 0.8 3.5 0.0 0.0 0.0 4 0
    Potassium (mg) 5,814.9 27.2 0.1 1.2 0.7 5,844 487
    Proline (g) 0.7 0.1 0.0 0.0 0.0 1 0
    Protein (g) 24.2 1.0 0.0 0.0 0.0 25 2
    Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 762 63
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.4 58.3 0.0 0.0 0.0 59 5
    Selenium (mcg) 6.4 1.1 0.0 n/a 0.0 8 1
    Serine (g) 0.9 0.1 0.0 0.0 0.0 1 0
    Sodium (mg) 230.0 810.4 581.4 0.0 0.0 1,622 135
    Starch (g) 170.6 n/a n/a n/a n/a 171 14
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 3.7 n/a n/a n/a 0.0 4 0
    Sugar (g) 16.5 0.1 0.0 n/a 0.0 17 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.8 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 2.6 0.0 n/a 0.0 3 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 1.8 92.1 0.0 0.0 0.0 94 8
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a n/a n/a 4 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 1 0
    Valine (g) 1.2 0.1 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 89.5 2,836.4 0.0 5.1 11.7 2,943 245
    Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.3 0.6 777 65
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 109.9 0.0 0.0 0.0 0.0 110 9
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 68 6
    Water (g) 1,034.7 18.0 0.0 0.1 0.2 1,053 88
    Zinc (mg) 4.2 0.1 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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