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    Nutritional Facts: Crock Pot Beef Marsala

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (54g)
    olive oil
    2 lbs (907g)
    beef stew meat
    4 tablespoons (31g)
    flour
    2 (6g)
    garlic cloves
    1 cup (1,184g)
    marsala wine
    1 cup (240g)
    chicken stock
    28 ounces (794g)
    cream of mushroom soup
    8 ounces (227g)
    baby portabella mushrooms
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 11.4 0.1 0.0 n/a n/a 0.5 0.4 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 123.1 0.0 0.0 0.0 n/a 123 21
    Arginine (g) 0.0 13.3 0.1 0.0 n/a n/a 0.5 0.2 n/a 14 2
    Ash (g) 0.0 10.1 0.1 0.1 2.8 1.5 15.3 1.9 n/a 32 5
    Aspartic acid (g) 0.0 18.2 0.1 0.0 n/a n/a 0.9 0.5 n/a 20 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.5 117.9 4.7 10.9 94.7 7.2 95.3 6.8 n/a 338 56
    Calories 477.4 1,161.2 113.8 8.9 982.7 86.4 674.7 49.9 n/a 3,555 593
    Calories (kj) 1,997.5 4,853.5 475.9 37.4 4,108.5 362.4 2,817.9 208.7 n/a 14,862 2,477
    Campesterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Carbohydrates (g) 0.0 1.5 23.8 2.0 32.2 8.5 53.3 8.8 n/a 130 22
    Cholesterol (mg) 0.0 580.6 0.0 0.0 0.0 7.2 0.0 0.0 n/a 588 98
    Copper (mg) 0.0 0.8 0.0 0.0 0.1 0.1 1.2 0.6 n/a 3 0
    Cystine (g) 0.0 2.1 0.1 0.0 n/a n/a 0.2 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.0 0.0 0.0 2.9 n/a 4 1
    Folate (mcg) 0.0 27.2 57.2 0.2 11.8 12.0 15.9 63.5 n/a 188 31
    Folate, DFE (mcg) 0.0 27.2 90.9 0.2 11.8 12.0 15.9 63.5 n/a 222 37
    Folate, food (mcg) 0.0 27.2 9.1 0.2 11.8 12.0 15.9 63.5 n/a 140 23
    Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 n/a 48 8
    Fructose n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 4.6 n/a 5 1
    Glutamic acid (g) 0.0 32.1 1.1 0.0 n/a n/a 2.9 0.7 n/a 37 6
    Glycine (g) 0.0 8.8 0.1 0.0 n/a n/a 0.4 0.2 n/a 10 2
    Histidine (g) 0.0 6.5 0.1 0.0 n/a n/a 0.3 0.1 n/a 7 1
    Hydroxyproline n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.3 19.2 1.5 0.1 4.4 0.5 8.8 0.7 n/a 35 6
    Isoleucine (g) 0.0 8.6 0.1 0.0 n/a n/a 0.6 0.2 n/a 10 2
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 16.3 0.2 0.0 n/a n/a 1.0 0.3 n/a 18 3
    Lysine (g) 0.0 17.7 0.1 0.0 n/a n/a 0.7 0.3 n/a 19 3
    Magnesium (mg) 0.0 190.5 6.9 1.5 130.2 9.6 31.8 n/a n/a 370 62
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 0.1 1.5 n/a 0.7 0.2 n/a 3 0
    Methionine (g) 0.0 5.8 0.1 0.0 n/a n/a 0.2 0.1 n/a 6 1
    Monounsaturated Fat (g) 39.4 22.0 0.0 0.0 0.0 1.4 8.8 0.0 n/a 72 12
    Niacin (mg) 0.0 45.4 1.8 0.0 2.0 3.8 3.4 10.2 n/a 67 11
    Pantothenic acid (mg) 0.0 6.0 0.1 0.0 0.4 n/a 1.9 2.6 n/a 11 2
    Phenylalanine (g) 0.0 7.7 0.2 0.0 n/a n/a 0.6 0.2 n/a 9 1
    Phosphorus (mg) 0.0 1,932.3 33.8 9.2 236.8 64.8 206.4 245.0 n/a 2,728 455
    Phytosterols (mg) 119.3 n/a n/a n/a n/a n/a n/a n/a n/a 119 20
    Polyunsaturated Fat (g) 5.7 2.8 0.1 0.0 0.0 0.5 11.4 0.3 n/a 21 3
    Potassium (mg) 0.5 3,329.4 33.4 24.1 1,172.2 252.0 492.1 825.6 n/a 6,129 1,022
    Proline (g) 0.0 8.1 0.4 0.0 n/a n/a 1.1 0.2 n/a 10 2
    Protein (g) 0.0 197.3 3.2 0.4 0.8 6.0 12.8 4.8 n/a 225 38
    Retinol (mcg) 0.0 18.1 0.0 0.0 0.0 2.4 63.5 0.0 n/a 84 14
    Riboflavin (mg) 0.0 1.5 0.2 0.0 0.3 0.2 0.4 0.3 n/a 3 0
    Saturated Fat (g) 7.5 17.6 0.0 0.0 0.0 0.8 11.0 0.1 n/a 37 6
    Selenium (mcg) 0.0 219.5 10.6 0.9 2.4 5.3 19.1 42.2 n/a 300 50
    Serine (g) 0.0 7.7 0.2 0.0 n/a n/a 0.6 0.2 n/a 9 1
    Sodium (mg) 1.1 725.8 0.6 1.0 59.2 343.2 5,572.4 20.4 n/a 6,724 1,121
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.1 0.1 9.4 3.8 11.6 5.7 n/a 31 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.7 0.2 0.0 0.1 0.1 0.3 0.1 n/a 2 0
    Threonine (g) 0.0 8.9 0.1 0.0 n/a n/a 0.5 0.2 n/a 10 2
    Tocopherol, alpha (mg) 7.7 1.5 0.0 0.0 0.0 0.1 6.4 0.0 n/a 16 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 54.0 40.6 0.3 0.0 0.0 2.9 46.8 0.8 n/a 145 24
    Trans-monoenoic Fat n/a 2.2 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a 2.2 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 2.3 0.0 0.0 n/a n/a 0.2 0.1 n/a 3 0
    Tyrosine (g) 0.0 7.0 0.1 0.0 n/a n/a 0.5 0.0 n/a 8 1
    Valine (g) 0.0 9.1 0.1 0.0 n/a n/a 0.7 0.2 n/a 10 2
    Vitamin A, IU (IU) 0.0 54.4 0.0 0.5 0.0 7.2 230.2 0.0 n/a 292 49
    Vitamin A, RAE (mcg) 0.0 18.1 0.0 0.0 0.0 2.4 63.5 0.0 n/a 84 14
    Vitamin B-12 (mcg) 0.0 20.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 21 3
    Vitamin B-6 (mg) 0.0 5.1 0.0 0.1 0.6 0.1 0.0 0.3 n/a 6 1
    Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 0.5 0.0 0.0 n/a 2 0
    Vitamin D (IU) 0.0 36.3 0.0 0.0 0.0 0.0 0.0 22.7 n/a 59 10
    Water (g) 0.0 657.8 3.7 3.5 1,025.1 221.2 665.6 210.5 n/a 2,787 465
    Zinc (mg) 0.0 49.3 0.2 0.1 1.5 0.3 1.6 1.2 n/a 54 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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