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Nutritional Facts: Authentic Italian American Marinara Sauce/ Red Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  280 ounces (7,938g)
crushed tomatoes
1 large (150g)
white onions
1/2 head (30g)
garlic
1/2 cup (128g)
balsamic vinegar
1/16 cup (18g)
salt
1/16 cup (7g)
pepper
3/4 cup (162g)
olive oil
1/2 cup (8g)
dried oregano
8 (0g)
bay leaves
Total 1 serving
Alanine (g) 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.0 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Ash (g) 107.2 0.5 0.5 0.5 18.1 0.3 0.0 0.6 0.0 128 3
Aspartic acid (g) 17.1 0.1 0.1 n/a 0.0 0.1 0.0 0.1 n/a 18 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2,698.9 34.5 54.3 34.4 4.3 30.3 1.6 127.8 4.0 2,990 65
Calories 2,540.1 60.0 44.7 112.2 0.0 17.2 1,432.1 21.2 1.5 4,229 92
Calories (kj) 10,636.7 249.0 186.9 470.5 0.0 71.9 5,992.4 88.6 6.3 17,702 385
Carbohydrates (g) 578.7 14.0 9.9 21.7 0.0 4.4 0.0 5.5 0.4 635 14
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 14.5 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 15 0
Cystine (g) 1.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 150.8 2.6 0.6 n/a 0.0 1.7 0.0 3.4 0.1 159 3
Folate (mcg) 1,031.9 28.5 0.9 n/a 0.0 1.2 0.0 19.0 0.9 1,082 24
Folate, DFE (mcg) 1,031.9 28.5 0.9 n/a 0.0 1.2 0.0 19.0 0.9 1,082 24
Folate, food (mcg) 1,031.9 28.5 0.9 n/a 0.0 1.2 0.0 19.0 0.9 1,082 24
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a 9.4 n/a 0.0 n/a 0.1 n/a 11 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 9.7 n/a 0.0 n/a 0.2 n/a 13 0
Glutamic acid (g) 45.2 0.4 0.2 n/a 0.0 0.1 0.0 0.1 n/a 46 1
Glycine (g) 3.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Histidine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 103.2 0.3 0.5 0.9 0.1 0.7 0.9 2.9 0.2 110 2
Isoleucine (g) 2.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 4.5 0.0 0.1 n/a 0.0 0.1 0.0 0.1 n/a 5 0
Lysine (g) 4.5 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a 5 0
Magnesium (mg) 1,587.6 15.0 7.5 15.3 0.2 11.7 0.0 21.6 0.6 1,659 36
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 14.5 0.2 0.5 0.2 0.0 0.9 0.0 0.4 0.0 17 0
Methionine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 3.4 0.0 0.0 n/a 0.0 0.1 118.2 0.1 0.0 122 3
Niacin (mg) 97.0 0.2 0.2 n/a 0.0 0.1 0.0 0.4 0.0 98 2
Pantothenic acid (mg) 22.1 0.2 0.2 n/a 0.0 0.1 0.0 0.1 n/a 23 0
Phenylalanine (g) 3.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Phosphorus (mg) 2,540.1 43.5 45.9 24.2 0.0 10.8 0.0 11.8 0.5 2,677 58
Phytosterols n/a 22.5 n/a n/a 0.0 6.3 358.0 16.2 n/a 403 9
Polyunsaturated Fat (g) 9.0 0.0 0.1 n/a 0.0 0.1 17.0 0.1 0.0 26 1
Potassium (mg) 23,257.9 219.0 120.3 142.8 1.4 91.0 1.6 100.8 2.5 23,937 520
Proline (g) 2.4 0.0 0.0 n/a 0.0 0.1 0.0 0.1 n/a 3 0
Protein (g) 130.2 1.7 1.9 0.6 0.0 0.7 0.0 0.7 0.0 136 3
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 4.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 3.2 0.1 0.0 0.0 0.0 0.1 22.4 0.1 0.0 26 1
Selenium (mcg) 47.6 0.8 4.3 n/a 0.0 0.3 0.0 0.4 0.0 53 1
Serine (g) 3.3 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Sodium (mg) 10,478.0 6.0 5.1 29.3 7,016.7 1.4 3.2 2.0 0.1 17,542 381
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 2 0
Sugar n/a 6.4 0.3 19.1 0.0 0.0 0.0 0.3 n/a 26 1
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 6.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 6 0
Threonine (g) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Tocopherol, alpha n/a 0.0 0.0 n/a 0.0 0.1 23.2 1.5 n/a 25 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.4 1.3 2.0 n/a 4 0
Total Fat (g) 22.2 0.2 0.2 0.0 0.0 0.2 162.0 0.3 0.0 185 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Valine (g) 3.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 55,485.7 3.0 2.7 0.0 0.0 37.4 0.0 136.1 29.7 55,695 1,211
Vitamin A, RAE (mcg) 2,778.3 0.0 0.0 0.0 0.0 1.8 0.0 6.8 1.5 2,788 61
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 11.9 0.2 0.4 n/a 0.0 0.0 0.0 0.1 0.0 13 0
Vitamin C (mg) 730.3 11.1 9.4 0.0 0.0 0.0 0.0 0.2 0.2 751 16
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7,099.6 133.7 17.6 97.5 0.0 0.9 0.0 0.8 0.0 7,350 160
Zinc (mg) 21.4 0.3 0.3 0.1 0.0 0.1 0.0 0.2 0.0 22 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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