Nutritional Facts: Geschnetzeltes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  600 g (682g)
veal
2 (220g)
onions
150 g (105g)
mushrooms
4 tablespoons (54g)
oil
1 to taste (0g)
salt and pepper
15 g (15g)
flour
250 ml (238g)
whipping cream
125 ml (122g)
white wine
1 to taste (48g)
lemon juice
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 7.8 0.0 0.2 0.0 n/a 0.0 0.2 n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 12.6 n/a n/a 13 3
Arginine (g) 7.8 0.2 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a 8 2
Ash (g) 7.1 0.8 0.9 0.0 n/a 0.1 1.1 0.2 n/a n/a 10 3
Aspartic acid (g) 11.4 0.2 0.2 0.0 n/a 0.1 0.4 n/a n/a n/a 12 3
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 102.2 50.6 3.1 0.0 n/a 2.3 154.7 11.0 n/a n/a 324 81
Calories 981.5 88.0 23.1 480.9 n/a 54.6 821.1 100.4 n/a n/a 2,550 637
Calories (kj) 4,103.2 365.2 97.6 2,012.3 n/a 228.5 3,434.3 418.9 n/a n/a 10,660 2,665
Campesterol n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 20.5 3.4 0.0 n/a 11.4 6.6 3.2 n/a n/a 45 11
Cholesterol (mg) 558.9 0.0 0.0 0.0 n/a 0.0 326.1 0.0 n/a n/a 885 221
Copper (mg) 0.7 0.1 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 3.7 1.0 0.0 n/a 0.4 0.0 0.0 n/a n/a 5 1
Folate (mcg) 88.6 41.8 17.8 0.0 n/a 27.5 9.5 1.2 n/a n/a 186 47
Folate, DFE (mcg) 88.6 41.8 17.8 0.0 n/a 43.7 9.5 1.2 n/a n/a 203 51
Folate, food (mcg) 88.6 41.8 17.8 0.0 n/a 4.4 9.5 1.2 n/a n/a 163 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 23.1 0.0 0.0 n/a n/a 23 6
Fructose n/a 2.8 0.2 n/a n/a n/a n/a n/a n/a n/a 3 1
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.3 1.6 n/a n/a n/a n/a n/a n/a n/a 6 1
Glutamic acid (g) 20.9 0.6 0.4 0.0 n/a 0.5 1.0 n/a n/a n/a 23 6
Glycine (g) 6.8 0.1 0.1 0.0 n/a 0.1 0.1 n/a n/a n/a 7 2
Histidine (g) 4.8 0.0 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 5 1
Iron (mg) 5.7 0.5 0.5 0.0 n/a 0.7 0.1 0.3 n/a n/a 8 2
Isoleucine (g) 6.5 0.0 0.1 0.0 n/a 0.1 0.3 n/a n/a n/a 7 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 10.5 0.1 0.1 0.0 n/a 0.1 0.5 n/a n/a n/a 11 3
Lysine (g) 10.9 0.1 0.1 0.0 n/a 0.0 0.4 n/a n/a n/a 11 3
Magnesium (mg) 163.6 22.0 9.4 0.0 n/a 3.3 16.7 12.2 n/a n/a 227 57
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.3 0.0 n/a n/a 0.1 0.0 0.1 n/a n/a 1 0
Methionine (g) 3.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 3 1
Monounsaturated Fat (g) 17.5 0.0 0.0 15.0 n/a 0.0 25.4 0.0 n/a n/a 58 14
Niacin (mg) 51.1 0.3 3.8 0.0 n/a 0.9 0.1 0.1 n/a n/a 56 14
Pantothenic acid (mg) 8.9 0.3 1.6 0.0 n/a 0.1 0.6 0.1 n/a n/a 11 3
Phenylalanine (g) 5.3 0.1 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a 6 1
Phosphorus (mg) 1,383.6 63.8 90.3 0.0 n/a 16.2 147.6 22.0 n/a n/a 1,724 431
Phytosterols n/a 33.0 n/a 526.6 n/a n/a n/a n/a n/a n/a 560 140
Polyunsaturated Fat (g) 3.3 0.0 0.2 29.7 n/a 0.1 3.3 0.0 n/a n/a 37 9
Potassium (mg) 2,147.0 321.2 333.9 0.0 n/a 16.1 178.5 87.0 n/a n/a 3,084 771
Proline (g) 5.5 0.0 0.1 0.0 n/a 0.2 0.5 n/a n/a n/a 6 2
Protein (g) 131.9 2.4 3.2 0.0 n/a 1.5 4.9 0.1 n/a n/a 144 36
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 963.9 0.0 n/a n/a 964 241
Riboflavin (mg) 1.8 0.1 0.4 0.0 n/a 0.1 0.3 0.0 n/a n/a 3 1
Saturated Fat (g) 19.0 0.1 0.1 7.0 n/a 0.0 54.8 0.0 n/a n/a 81 20
Selenium (mcg) 57.3 1.1 9.8 0.0 n/a 5.1 1.2 0.1 n/a n/a 75 19
Serine (g) 4.9 0.0 0.1 0.0 n/a 0.1 0.3 n/a n/a n/a 5 1
Sodium (mg) 558.9 8.8 5.2 0.0 n/a 0.3 90.4 6.1 n/a n/a 670 167
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Sugar n/a 9.3 2.1 0.0 n/a 0.0 0.3 1.2 n/a n/a 13 3
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 n/a 0.1 0.1 0.0 n/a n/a 1 0
Threonine (g) 5.8 0.0 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a 6 2
Tocopherol, alpha (mg) 1.8 0.0 0.0 7.8 n/a 0.0 2.5 0.0 n/a n/a 12 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 46.1 0.2 0.4 54.4 n/a 0.1 88.1 0.0 n/a n/a 189 47
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 4.2 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 5 1
Valine (g) 7.3 0.0 0.2 0.0 n/a 0.1 0.3 n/a n/a n/a 8 2
Vitamin A, IU (IU) 0.0 4.4 0.0 0.0 n/a 0.0 3,498.6 0.0 n/a n/a 3,503 876
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 978.2 0.0 n/a n/a 978 245
Vitamin B-12 (mcg) 9.1 0.0 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 10 2
Vitamin B-6 (mg) 2.8 0.3 0.1 0.0 n/a 0.0 0.1 0.1 n/a n/a 3 1
Vitamin C (mg) 0.0 16.3 2.2 0.0 n/a 0.0 1.4 0.0 n/a n/a 20 5
Vitamin D n/a 0.0 7.3 0.0 n/a 0.0 64.3 0.0 n/a n/a 72 18
Water (g) 496.5 196.0 97.1 0.0 n/a 1.8 137.3 106.4 n/a n/a 1,035 259
Zinc (mg) 20.9 0.4 0.5 0.0 n/a 0.1 0.5 0.1 n/a n/a 23 6

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