Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 2/3 cups (533g) sugar |
2/3 cup (137g) shortening |
4 (200g) eggs |
16 ounces (454g) pumpkin |
2/3 cup (158g) water |
3 1/3 cups (417g) flour |
2 teaspoons (9g) baking soda |
1 1/2 teaspoons (9g) salt |
1/2 teaspoon (2g) baking powder |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) ground cloves |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 1.5 | 0.1 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 1.6 | 0.2 | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.1 | 0.0 | 2.1 | 3.6 | 0.2 | 2.0 | 3.4 | 9.0 | 1.7 | 0.1 | 0.1 | 22 | 3 |
| Aspartic acid | n/a | 0.0 | 2.7 | 0.5 | n/a | 1.8 | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 5.3 | 0.0 | 112.0 | 95.3 | 4.7 | 62.5 | 0.0 | 2.2 | 169.4 | 26.2 | 14.3 | 492 | 61 |
| Calories | 2,064.3 | 1,208.7 | 286.0 | 117.9 | 0.0 | 1,516.5 | 0.0 | 0.0 | 1.2 | 6.5 | 7.1 | 5,208 | 651 |
| Calories (kj) | 8,630.4 | 5,057.8 | 1,198.0 | 494.5 | 0.0 | 6,345.2 | 0.0 | 0.0 | 4.9 | 27.0 | 29.8 | 21,788 | 2,723 |
| Carbohydrates (g) | 533.3 | 0.0 | 1.4 | 29.5 | 0.0 | 317.9 | 0.0 | 0.0 | 0.6 | 2.1 | 1.4 | 886 | 111 |
| Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 93 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 11.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.8 | 16 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 94.0 | 72.6 | 0.0 | 762.4 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 931 | 116 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 94.0 | 72.6 | 0.0 | 1,212.4 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 1,381 | 173 |
| Folate, food (mcg) | 0.0 | 0.0 | 94.0 | 72.6 | 0.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | 290 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 641.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642 | 80 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Glutamic acid | n/a | 0.0 | 3.3 | 0.8 | n/a | 14.5 | n/a | 0.0 | n/a | 0.0 | n/a | 19 | 2 |
| Glycine | n/a | 0.0 | 0.9 | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine | n/a | 0.0 | 0.6 | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 3.5 | 3.6 | 0.0 | 19.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 27 | 3 |
| Isoleucine | n/a | 0.0 | 1.3 | 0.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 2.2 | 0.2 | n/a | 3.0 | n/a | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Lysine | n/a | 0.0 | 1.8 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 24.0 | 54.4 | 1.6 | 91.7 | 0.0 | 0.1 | 0.9 | 1.6 | 5.8 | 180 | 23 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 5 | 1 |
| Methionine | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 60.8 | 7.3 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69 | 9 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 2.7 | 0.0 | 24.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 3.1 | 1.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Phenylalanine | n/a | 0.0 | 1.4 | 0.1 | n/a | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 396.0 | 199.6 | 0.0 | 450.0 | 0.0 | 0.0 | 228.1 | 1.7 | 2.3 | 1,278 | 160 |
| Phytosterols | n/a | 273.5 | n/a | 54.4 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 5.7 | 334 | 42 |
| Polyunsaturated Fat (g) | 0.0 | 35.7 | 3.8 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 41 | 5 |
| Potassium (mg) | 10.7 | 0.0 | 276.0 | 1,542.3 | 1.6 | 445.8 | 0.0 | 0.7 | 0.1 | 11.3 | 24.4 | 2,313 | 289 |
| Proline | n/a | 0.0 | 1.0 | 0.1 | n/a | 5.0 | n/a | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Protein (g) | 0.0 | 0.0 | 25.1 | 4.5 | 0.0 | 43.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 73 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 40 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.9 | 0.5 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.0 | 34.2 | 6.3 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 41 | 5 |
| Selenium (mcg) | 3.2 | 0.0 | 61.4 | 1.4 | 0.0 | 141.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 207 | 26 |
| Serine | n/a | 0.0 | 1.9 | 0.2 | n/a | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 5.3 | 0.0 | 284.0 | 4.5 | 4.7 | 8.3 | 2,517.1 | 3,488.2 | 181.5 | 0.3 | 5.4 | 6,499 | 812 |
| Sucrose (g) | 532.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 532 | 67 |
| Sugar (g) | 532.3 | 0.0 | 0.7 | 6.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 540 | 68 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine | n/a | 0.0 | 1.1 | 0.1 | n/a | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 8.4 | 2.1 | 4.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 16 | 2 |
| Tocopherol, beta | n/a | 0.6 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 21.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 21 | 3 |
| Tocopherol, gamma | n/a | 44.2 | 1.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.3 | n/a | 47 | 6 |
| Total Fat (g) | 0.0 | 136.7 | 19.0 | 0.5 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 161 | 20 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 1.0 | 0.2 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.0 | 1.7 | 0.2 | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | 33,496.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 11.7 | 34,596 | 4,324 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | 1,673.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 1,995 | 249 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 40.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 43 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 21 |
| Water (g) | 0.1 | 0.0 | 152.3 | 415.5 | 157.9 | 49.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 776 | 97 |
| Zinc (mg) | 0.1 | 0.0 | 2.6 | 1.5 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.