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Nutritional Facts: Grilled Miso Salmon (Perricone)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
yellow miso
2 tablespoons (29g)
mirin
2 teaspoons (200g)
tamari
1 tablespoon (8g)
garlic
1 tablespoon (5g)
ginger
24 ounces (680g)
boneless salmon fillets
2 tablespoons (2g)
cilantro
1 teaspoon (3g)
sesame seeds
Total 1 serving
Alanine n/a n/a 1.1 0.0 0.0 8.9 n/a 0.0 10 3
Alcohol n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a n/a 0.8 0.1 0.0 8.8 n/a 0.1 10 2
Ash n/a 0.3 35.6 0.1 0.3 10.3 0.0 0.1 47 12
Aspartic acid n/a n/a 1.8 0.0 0.1 17.5 n/a 0.0 19 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 2.6 40.0 15.1 5.9 47.6 1.3 29.0 142 35
Calories n/a 14.7 120.0 12.5 17.4 863.6 0.5 17.0 1,046 261
Calories (kj) n/a 61.4 502.0 52.1 73.0 3,617.6 1.9 71.2 4,379 1,095
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 1.9 11.1 2.8 3.7 0.0 0.1 0.7 20 5
Cholesterol n/a 0.0 0.0 0.0 0.0 312.8 0.0 0.0 313 78
Copper n/a 0.0 0.3 0.0 0.0 0.4 0.0 0.1 1 0
Cystine n/a n/a 0.2 0.0 0.0 1.1 n/a 0.0 1 0
Dietary Fiber n/a 0.0 1.6 0.2 0.7 0.0 0.1 0.4 3 1
Folate n/a 0.3 36.0 0.3 0.7 27.2 1.2 2.9 69 17
Folate, DFE n/a 0.3 36.0 0.3 0.7 27.2 1.2 2.9 69 17
Folate, food n/a 0.3 36.0 0.3 0.7 27.2 1.2 2.9 69 17
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid n/a n/a 4.8 0.1 0.0 19.7 n/a 0.1 25 6
Glycine n/a n/a 0.9 0.0 0.0 8.6 n/a 0.0 10 2
Histidine n/a n/a 0.4 0.0 0.0 3.7 n/a 0.0 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.1 4.8 0.1 1.0 2.6 0.0 0.4 9 2
Isoleucine n/a n/a 1.0 0.0 0.0 6.5 n/a 0.0 8 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 1.5 0.0 0.0 10.6 n/a 0.0 12 3
Lysine n/a n/a 1.5 0.0 0.0 12.0 n/a 0.0 13 3
Magnesium n/a 2.9 80.0 2.1 11.1 183.6 0.5 10.4 291 73
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 1.0 0.1 1.7 0.1 0.0 0.1 3 1
Methionine n/a n/a 0.3 0.0 0.0 3.9 n/a 0.0 4 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 9.2 0.0 0.6 10 2
Niacin n/a 0.0 7.9 0.1 0.5 54.4 0.0 0.1 63 16
Pantothenic acid n/a n/a 0.8 0.0 0.0 7.0 0.0 0.0 8 2
Phenylalanine n/a n/a 1.1 0.0 0.0 5.7 n/a 0.0 7 2
Phosphorus n/a 4.4 260.0 12.8 8.7 1,774.8 1.0 18.7 2,080 520
Phytosterols n/a n/a n/a n/a 4.3 n/a 0.1 21.2 26 6
Polyunsaturated Fat n/a 0.0 0.1 0.0 0.0 5.5 0.0 0.6 6 2
Potassium n/a 25.9 424.0 33.5 68.6 2,488.8 10.4 13.9 3,065 766
Proline n/a n/a 1.6 0.0 0.0 5.9 n/a 0.0 8 2
Protein n/a 0.1 21.0 0.5 0.5 139.4 0.0 0.5 162 41
Retinol n/a 0.0 0.0 0.0 0.0 238.0 0.0 0.0 238 59
Riboflavin n/a 0.0 0.3 0.0 0.0 0.7 0.0 0.0 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.1 5.5 0.0 0.2 6 1
Selenium n/a 0.1 1.6 1.2 2.9 213.5 0.0 1.0 220 55
Serine n/a n/a 1.0 0.0 0.0 6.2 n/a 0.0 7 2
Sodium n/a 184.0 11,172.0 1.4 1.4 510.0 0.9 0.3 11,870 2,968
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.5 3.4 0.1 0.2 0.0 0.0 0.0 4 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1 0
Threonine n/a n/a 0.8 0.0 0.0 7.2 n/a 0.0 8 2
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 2.7 0.1 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Total Fat n/a 0.0 0.2 0.0 0.2 29.9 0.0 1.5 32 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.2 n/a n/a 0 0
Tryptophan n/a n/a 0.4 0.0 0.0 1.5 n/a 0.0 2 0
Tyrosine n/a n/a 0.7 0.0 0.0 5.0 n/a 0.0 6 1
Valine n/a n/a 1.0 0.0 0.0 7.5 n/a 0.0 9 2
Vitamin A, IU n/a 0.0 0.0 0.8 1.6 795.6 135.0 0.3 933 233
Vitamin A, RAE n/a 0.0 0.0 0.0 0.1 238.0 6.7 0.0 245 61
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 28.2 0.0 0.0 28 7
Vitamin B-6 n/a 0.0 0.4 0.1 0.0 4.2 0.0 0.0 5 1
Vitamin C n/a 0.0 0.0 2.6 0.0 0.0 0.5 0.0 3 1
Vitamin D n/a 0.0 0.0 0.0 0.0 2,958.0 0.0 0.0 2,958 739
Water n/a 26.1 132.0 4.9 0.5 513.5 1.8 0.1 679 170
Zinc n/a 0.0 0.9 0.1 0.2 2.7 0.0 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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