You are in: Home /
Lost? Site Map

Nutritional Facts: Cider Glazed Chicken and Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (42g)
all-purpose flour
1 pinch (0g)
salt & freshly ground black pepper
36 ounces (1,029g)
chicken breast halves
1/4 cup (54g)
olive oil
4 (12g)
garlic cloves
3 (183g)
carrots
1 large (150g)
onions
3 (0g)
bay leaves
1/2 cup (73g)
golden raisins
2 tablespoons (7g)
fresh flat-leaf parsley
2 tablespoons (3g)
fresh rosemary
2 cups (140g)
savoy cabbage
1 cup (240g)
chicken stock
1 cup (0g)
hard alcoholic cider
Total 1 serving
Alanine (g) 0.1 n/a 12.2 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 13 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 13.3 0.0 0.1 0.2 0.2 n/a n/a 0.0 0.0 0.2 n/a n/a 14 4
Ash (g) 0.2 n/a 10.4 0.0 0.2 1.8 0.5 0.0 1.2 0.2 0.1 1.1 1.5 n/a 17 4
Aspartic acid (g) 0.2 n/a 19.1 0.0 0.1 0.3 0.1 n/a n/a 0.0 0.0 0.3 n/a n/a 20 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 6.2 n/a 113.1 0.5 21.7 60.4 34.5 1.5 38.4 10.1 10.8 49.0 7.2 n/a 354 88
Calories 151.5 n/a 1,769.1 477.4 17.9 75.0 60.0 0.6 219.0 2.6 4.5 37.8 86.4 n/a 2,902 725
Calories (kj) 633.9 n/a 7,405.7 1,997.5 74.8 316.6 249.0 2.4 916.4 11.1 18.6 158.2 362.4 n/a 12,147 3,037
Carbohydrates (g) 31.8 n/a 0.0 0.0 4.0 17.5 14.0 0.1 57.7 0.5 0.7 8.5 8.5 n/a 143 36
Cholesterol (mg) 0.0 n/a 658.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 n/a 665 166
Copper (mg) 0.1 n/a 0.4 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.1 0.1 n/a 1 0
Cystine (g) 0.1 n/a 2.8 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 3 1
Dietary Fiber (g) 1.1 n/a 0.0 0.0 0.3 5.1 2.6 0.0 2.9 0.2 0.5 4.3 0.0 n/a 17 4
Folate (mcg) 10.8 n/a 41.1 0.0 0.4 34.8 28.5 0.3 2.2 11.2 3.7 112.0 12.0 n/a 257 64
Folate, DFE (mcg) 10.8 n/a 41.1 0.0 0.4 34.8 28.5 0.3 2.2 11.2 3.7 112.0 12.0 n/a 257 64
Folate, food (mcg) 10.8 n/a 41.1 0.0 0.4 34.8 28.5 0.3 2.2 11.2 3.7 112.0 12.0 n/a 257 64
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 1.0 1.9 n/a n/a n/a n/a n/a n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.1 3.0 n/a n/a n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 1.4 n/a 31.6 0.0 0.1 0.7 0.4 n/a n/a 0.0 0.0 0.6 n/a n/a 35 9
Glycine (g) 0.2 n/a 12.6 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 13 3
Histidine (g) 0.1 n/a 6.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 7 2
Iron (mg) 0.5 n/a 7.6 0.3 0.2 0.5 0.3 0.1 1.3 0.5 0.2 0.6 0.5 n/a 13 3
Isoleucine (g) 0.1 n/a 10.9 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 11 3
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 15.8 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 17 4
Lysine (g) 0.1 n/a 17.7 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 0.1 n/a n/a 18 5
Magnesium (mg) 9.2 n/a 257.1 0.0 3.0 22.0 15.0 0.2 25.4 3.7 3.1 39.2 9.6 n/a 387 97
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.2 0.0 0.2 0.3 0.2 0.0 0.2 0.0 0.0 0.3 n/a n/a 2 0
Methionine (g) 0.1 n/a 5.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 6 1
Monounsaturated Fat (g) 0.0 n/a 39.3 39.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 80 20
Niacin (mg) 0.5 n/a 101.9 0.0 0.1 1.8 0.2 0.0 0.8 0.1 0.0 0.4 3.8 n/a 110 27
Pantothenic acid (mg) 0.2 n/a 8.3 0.0 0.1 0.5 0.2 n/a 0.1 0.0 0.0 0.3 n/a n/a 10 2
Phenylalanine (g) 0.2 n/a 8.4 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 9 2
Phosphorus (mg) 45.0 n/a 1,789.7 0.0 18.4 64.1 43.5 0.2 83.4 4.3 2.2 58.8 64.8 n/a 2,174 544
Phytosterols n/a n/a n/a 119.3 n/a n/a 22.5 n/a n/a 0.4 1.5 n/a n/a n/a 144 36
Polyunsaturated Fat (g) 0.2 n/a 20.2 5.7 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.1 0.5 n/a 27 7
Potassium (mg) 44.5 n/a 2,262.9 0.5 48.1 585.6 219.0 1.0 540.9 40.7 22.7 322.0 252.0 n/a 4,340 1,085
Proline (g) 0.5 n/a 9.8 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.6 n/a n/a 11 3
Protein (g) 4.3 n/a 214.5 0.0 0.8 1.7 1.7 0.0 2.5 0.2 0.1 2.8 6.0 n/a 235 59
Retinol (mcg) 0.0 n/a 246.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 n/a 249 62
Riboflavin (mg) 0.0 n/a 0.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.1 n/a 27.4 7.5 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.8 n/a 36 9
Selenium (mcg) 14.1 n/a 170.7 0.0 1.7 0.2 0.8 0.0 0.5 0.0 n/a 1.3 5.3 n/a 195 49
Serine (g) 0.2 n/a 7.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 n/a n/a 8 2
Sodium (mg) 0.8 n/a 648.0 1.1 2.0 126.3 6.0 0.0 8.7 4.1 0.9 39.2 343.2 n/a 1,180 295
Starch n/a n/a n/a n/a n/a 2.6 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose n/a n/a n/a n/a n/a 6.6 1.5 n/a n/a n/a n/a n/a n/a n/a 8 2
Sugar (g) 0.1 n/a 0.0 0.0 0.1 8.7 6.4 n/a 42.9 0.1 n/a 3.2 3.8 n/a 65 16
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Threonine (g) 0.1 n/a 8.9 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 10 2
Tocopherol, alpha (mg) 0.0 n/a 2.8 7.7 0.0 1.2 0.0 n/a 0.1 0.1 n/a 0.2 0.1 n/a 12 3
Tocopherol, beta n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.6 0.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 0.4 n/a 95.1 54.0 0.1 0.4 0.2 0.0 0.3 0.1 0.2 0.1 2.9 n/a 154 38
TransFatty acids n/a n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a 2.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 3 1
Tyrosine (g) 0.1 n/a 7.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 7 2
Valine (g) 0.2 n/a 10.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 11 3
Vitamin A, IU (IU) 0.0 n/a 853.7 0.0 1.1 30,572.0 3.0 11.1 0.0 619.4 99.4 1,400.0 7.2 n/a 33,567 8,392
Vitamin A, RAE (mcg) 0.0 n/a 246.9 0.0 0.0 1,528.1 0.0 0.6 0.0 31.0 5.0 70.0 2.4 n/a 1,884 471
Vitamin B-12 (mcg) 0.0 n/a 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.0 n/a 5.5 0.0 0.1 0.3 0.2 0.0 0.2 0.0 0.0 0.3 0.1 n/a 7 2
Vitamin C (mg) 0.0 n/a 0.0 0.0 3.7 10.8 11.1 0.1 2.3 9.8 0.7 43.4 0.5 n/a 82 21
Vitamin D (IU) 0.0 n/a 164.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 165 41
Water (g) 5.0 n/a 714.4 0.0 7.0 161.6 133.7 0.0 10.9 6.4 2.3 127.4 221.2 n/a 1,390 347
Zinc (mg) 0.3 n/a 8.2 0.0 0.1 0.4 0.3 0.0 0.2 0.1 0.0 0.4 0.3 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cider Glazed Chicken and Cabbage.