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Nutritional Facts: Crab Cucumber Slices

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (301g)
cucumbers
6 ounces (170g)
crabmeat
2 teaspoons (10g)
low-fat plain yogurt
3 tablespoons (18g)
green onions
1 to taste (0g)
salt and pepper
1 dash (0g)
paprika
Total 1 serving
Alanine (g) 0.1 1.8 0.0 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 2.7 0.0 0.0 n/a 0.0 3 0
Ash (g) 1.1 3.1 0.1 0.1 n/a 0.0 4 0
Aspartic acid (g) 0.1 3.2 0.0 0.0 n/a 0.0 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 48.2 78.2 18.8 13.0 n/a 0.3 158 4
Calories 45.2 142.8 6.5 5.8 n/a 0.4 201 6
Calories (kj) 195.7 596.7 27.3 24.3 n/a 1.7 846 23
Carbohydrates (g) 10.9 0.0 0.7 1.3 n/a 0.1 13 0
Cholesterol (mg) 0.0 71.4 0.6 0.0 n/a 0.0 72 2
Copper (mg) 0.1 1.6 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.0 0.3 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 1.5 0.0 0.0 0.5 n/a 0.1 2 0
Folate (mcg) 21.1 74.8 1.1 11.5 n/a 0.1 109 3
Folate, DFE (mcg) 21.1 74.8 1.1 11.5 n/a 0.1 109 3
Folate, food (mcg) 21.1 74.8 1.1 11.5 n/a 0.1 109 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.6 n/a n/a n/a n/a 0.0 3 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.3 n/a n/a n/a n/a 0.0 2 0
Glutamic acid (g) 0.6 5.3 0.1 0.1 n/a 0.0 6 0
Glycine (g) 0.1 1.9 0.0 0.0 n/a 0.0 2 0
Histidine (g) 0.0 0.6 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.8 1.0 0.0 0.3 n/a 0.0 2 0
Isoleucine (g) 0.1 1.5 0.0 0.0 n/a 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 2.5 0.1 0.0 n/a 0.0 3 0
Lysine (g) 0.1 2.7 0.0 0.0 n/a 0.0 3 0
Magnesium (mg) 39.1 83.3 1.7 3.6 n/a 0.3 128 4
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.1 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 0.9 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.3 1.9 0.0 0.1 n/a 0.0 2 0
Pantothenic acid (mg) 0.8 0.6 0.1 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.1 1.3 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 72.2 372.3 14.8 6.7 n/a 0.5 466 13
Phytosterols (mg) 42.1 n/a n/a n/a n/a 0.3 42 1
Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 442.5 346.8 24.1 49.7 n/a 3.3 866 24
Proline (g) 0.0 1.0 0.1 0.0 n/a 0.0 1 0
Protein (g) 2.0 31.1 0.5 0.3 n/a 0.0 34 1
Retinol (mcg) 0.0 11.9 1.4 0.0 n/a 0.0 13 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 0.2 0.1 0.0 n/a 0.0 0 0
Selenium (mcg) 0.9 61.9 0.3 0.1 n/a 0.0 63 2
Serine (g) 0.1 1.2 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 6.0 1,421.2 7.2 2.9 n/a 0.1 1,437 40
Starch (g) 2.5 n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.1 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 5.0 n/a 0.7 0.4 n/a 0.0 6 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 1.3 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.3 1.0 0.2 0.0 n/a 0.0 2 0
Tryptophan (g) 0.0 0.4 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 1.0 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.1 1.5 0.0 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 316.1 40.8 5.2 179.5 n/a 70.8 612 17
Vitamin A, RAE (mcg) 15.1 11.9 1.4 9.0 n/a 3.5 41 1
Vitamin B-12 (mcg) 0.0 15.3 0.1 0.0 n/a 0.0 15 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 8.4 11.9 0.1 3.4 n/a 0.0 24 1
Vitamin D (IU) 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Water (g) 286.6 135.3 8.8 16.2 n/a 0.0 447 12
Zinc (mg) 0.6 10.1 0.1 0.1 n/a 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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