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Nutritional Facts: TSR Version of Dairy Queen Blizzard by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (39g)
Heath candy bars
1/4 cup (61g)
milk
2 1/2 cups (330g)
vanilla ice cream
1 teaspoon (6g)
fudge sauce
Total 1 serving
Alanine n/a 0.1 0.4 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.4 n/a 0 0
Ash (g) 0.5 0.4 3.0 0.1 4 4
Aspartic acid n/a 0.2 0.8 n/a 1 1
Caffeine n/a n/a 0.0 0.4 0 0
Calcium n/a 72.6 422.4 3.1 498 498
Calories 208.7 39.0 683.1 22.2 953 953
Calories (kj) 873.6 163.5 2,864.4 92.8 3,994 3,994
Carbohydrates (g) 24.1 2.8 77.9 4.0 109 109
Cholesterol (mg) 20.7 8.5 145.2 0.1 174 174
Copper (mg) 0.0 0.0 0.1 0.0 0 0
Cystine n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.5 0.0 2.3 0.2 3 3
Folate (mcg) 1.2 3.1 16.5 0.3 21 21
Folate, DFE n/a 3.1 16.5 0.3 20 20
Folate, food n/a 3.1 16.5 0.3 20 20
Folic acid n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a 0.4 2.2 n/a 3 3
Glycine n/a 0.0 0.3 n/a 0 0
Histidine n/a 0.1 0.3 n/a 0 0
Iron (mg) 0.2 0.0 0.3 0.1 1 1
Isoleucine n/a 0.1 0.6 n/a 1 1
Leucine n/a 0.2 1.0 n/a 1 1
Lysine n/a 0.2 0.9 n/a 1 1
Magnesium (mg) 3.9 7.9 46.2 3.0 61 61
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.1 0.3 n/a 0 0
Monounsaturated Fat (g) 3.6 0.6 9.8 0.2 14 14
Niacin (mg) 0.1 0.1 0.4 0.0 1 1
Pantothenic acid (mg) 0.0 0.2 1.9 0.0 2 2
Phenylalanine n/a 0.1 0.5 n/a 1 1
Phosphorus (mg) 23.8 56.7 346.5 6.1 433 433
Phytosterols n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.1 1.5 0.0 2 2
Potassium (mg) 59.7 92.1 656.7 18.0 826 826
Proline n/a 0.2 1.1 n/a 1 1
Protein (g) 1.2 2.0 11.6 0.3 15 15
Retinol n/a 18.9 382.8 0.1 402 402
Riboflavin (mg) 0.0 0.1 0.8 0.0 1 1
Saturated Fat (g) 7.3 1.4 22.4 0.3 31 31
Selenium (mcg) 0.0 1.2 5.9 0.1 7 7
Serine n/a 0.1 0.6 n/a 1 1
Sodium (mg) 123.6 29.9 264.0 21.9 439 439
Sugar (g) 23.4 n/a 70.0 2.2 96 96
Theobromine n/a n/a 0.0 15.6 16 16
Thiamin (mg) 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.1 0.5 n/a 1 1
Tocopherol, alpha n/a n/a 1.0 0.2 1 1
Total Fat (g) 12.6 2.2 36.3 0.6 52 52
Tryptophan n/a 0.0 0.1 n/a 0 0
Tyrosine n/a 0.1 0.5 n/a 1 1
Valine n/a 0.1 0.7 n/a 1 1
Vitamin A, IU (IU) 280.0 84.2 1,389.3 0.1 1,754 1,754
Vitamin A, RAE n/a 20.1 389.4 0.1 410 410
Vitamin B-12 n/a 0.2 1.3 0.0 2 2
Vitamin B-6 n/a 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.2 0.9 2.0 0.0 3 3
Vitamin D n/a n/a 26.4 0.0 26 26
Water (g) 0.6 53.5 201.3 1.4 257 257
Zinc (mg) 0.1 0.2 2.3 0.1 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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